Cataract can drastically affect your vision and your quality of life. Cataracts can be a scary diagnosis, but that doesn’t mean you have to suffer with them forever. They are a common condition that affects millions of people around the world, and can occur at any age. There are many natural home remedies that can help reduce the symptoms of cataracts and even slow the progression of the condition. In this post, we will discuss the causes, symptoms, and treatments for cataracts. We will discuss some of the most popular home remedies for cataracts and how they can help you get back to your normal life. From dietary changes to natural eye drops and supplements, you’ll find relief from cataracts with these simple yet effective remedies. So, read on and see which ones might work for you. We will also provide tips on how to prevent cataracts and how to manage them if you already have them. Finally, we will discuss the importance of regular eye exams and how they can help detect cataracts early. By the end of this post, you should have a better understanding of cataracts and how to protect your vision.
What is Cataract?
Cataracts also known as Cloudy Lens, Veil, Curtain (Common English), Nuclear sclerosis (Scientific name), Motiyabind (Hindi/Urdu), Motibindu (Marathi), Kanpurai / Kan Porai (Tamil), Kanti suklalu (Telugu), Baineizhang (Chinese), Catarata (Spanish / Portuguese), Chani (Bengali), Katarakta (Russian), Katarak (Indonesian). Cataract is one of the most stubborn conditions to deal with, if it has become deep-seated, nothing short of a surgical operation will help in overcoming the trouble. If, however, the cataract is in the early stages, there are good chances of getting over the ailment by natural means and may have chances to avoid surgery. Even advanced cases can be prevented from becoming worse. Also know more about cataracts Ayurvedic home treatment, low vision accommodations, adequate lighting, natural remedies for cataracts.
Root Causes
Cataract is among the most common eye diseases. Cataracts are so named because opacities in the eye’s lens create the effect of looking through a waterfall. This refers to the opacity of the crystalline lens of the eye on the assumption that the condition is caused by the humor of the brain falling over the pupil. The first sign of cataract is blurred vision. The patient finds it difficult to see things in focus. As the cataract progresses, the patient may get double vision or spots or both. There is a gradual increase in blindness. At first, vision in twilight may be better than in full daylight since light is admitted round the more widely-dilated pupil in the dark. In the advance stage, objects and persons may appear merely blobs of light. In the final stage, there is a grayish white discoloration in the pupil. Cataract is an pacification of the edges of the lens of the eye which has spread inward to reach the part of the lens that is directly behind the pupil. It is caused by a coagulation of the proteins of the lens. Cataracts are often hereditary or a part of aging, but may also be a feature of Down’s syndrome, diabetes, nutritional deficiencies, severe skin problems, or long-term use of steroids. Radiation or injury to the eye can also cause cataracts, and they may be present at birth as a result of German measles during pregnancy.
Common Signs and Symptoms
Common symptoms includes loss of image clarity and blurring, with progressively less and less perception of detail; a person with a fully formed cataract may only be able to distinguish the presence of light and the direction from which it is coming, a change in the perception of colors or scattering of light rays caused by the opacity of the lens, which can make night driving difficult or even dangerous. Cataract is often found in association with other defects of the eye. There are four factors which contribute to the loss of transparency of the lens. These are stagnation of the fluid current in the lens resulting from blood condition; deterioration in the nutrition of the lens which diminishes the vitality and resistance of the delicate lens fibers; deposits between the lens fibers of acids and salts which have an irritating effect on the lens tissues and exert an increasing pressure on its delicate fibers, clouding whole lens in the absence of appropriate measures. As in the case of most diseases, poisons in the blood stream due to dietetic errors and a faulty style of living is the real cause of cataract. The toxic matter in the blood stream spreads throughout the body to find shelter in any available weak spot. It strikes the lens if that part has become weak through strain, excessive use of the eyes and local irritation. The condition becomes worse with the passage of time and then a cataract starts developing. Other causes of cataract are stress and strain, excessive intake of alcoholic drinks, sugar, salt, smoking, certain physical ailments such as gastro-intestinal or gall- bladder disturbance, diabetes, vitamin deficiencies, especially of vitamin C, fatty acid intolerance, ageing, radiation and side effects of drugs prescribed for other diseases.
Cataract Home Remedies
Ayurvedic treatment for cataracts, glaucoma and to improve blurred vision and. According to Ayurveda cataracts are a kapha disorder. Molecules of kapha accumulate in the lens of the eye and effect its translucence and transparency, making it increasingly opaque. As the cataract grows, it creates increasingly smoky, blurred vision. Generally persons with diabetes are prone to cataracts.
- Bottle Guard: Bottle guard works as eye guard. Take few bottle gourd flowers and extract juice from it. Apply this juice twice a day on outer side of eyelids. This helps to prevent further growth of cataract.
- Almond: Almond to strengthen eyes. To strengthen eyes almonds are very useful. Mix powder of 7 almonds with 1/2 gram black pepper powder and 1/2 cup of water. Drink this with 1 tablespoon of rock sugar once everyday.
- Aniseed: Aniseed is considered a useful and very simple remedy for cataract. The patient should take about six grams of aniseed daily in the morning and evening. Equal weights of aniseed and coriander powder and mixed with brown sugar is also beneficial in the treatment of this disease and the mixture should be taken in doses of 12 grams in the morning and evening. Another valuable remedy for cataract is to grind seven kernels of almonds and half a gram of pepper together in water, and then drink the mixture after sifting and sweetening the mixture with sugar candy. It helps the eyes to regain their vigor.
- Triphala Tea: This is an effective herbal eyewash. If your eye doctor has detected an early sign of cataracts developing, this triphala tea eyewash will be effective in dissolving the molecules of kapha that cause the cataract. Boil 1 teaspoon triphala in a cup of water for 2 to 3 minutes. Let the tea cool, and strain it with a double or triple layer of cheesecloth so that not a single particle of triphala is left in the strained tea. Then, with an eye cup, wash your eyes with the triphala tea. You may wish to repeat the wash 2 or 3 times, depending on how it feels and how much tea actually got into the eye. If your eye doctor has detected an early sign of cataracts developing, this triphala tea eyewash will be effective in dissolving the molecules of kapha that cause the cataract. Boil 1 teaspoon triphala in a cup of water for 2 to 3 minutes. Let the tea cool, and strain it with a double or triple layer of cheesecloth so that not a single particle of triphala is left in the strained tea. Then, with an eye cup, wash your eyes with the triphala tea. You may wish to repeat the wash 2 or 3 times, depending on how it feels and how much tea actually got into the eye.
- Castor Oil: Castor oil can be used as eye drops. One drop of pure castor oil (without preservatives) placed in the eye at bedtime lubricates the cornea and the conjunctiva and helps to remove molecules of kapha from the lens. In this way one can prevent cataracts from developing.
- Carrot: During the cataract treatment its very beneficial to eat raw carrots or drink 2 cups of carrot juice twice a day.
- Garlic: Garlic works as a lens cleanser so eat 2-3 garlic cloves everyday. Chew them neatly and slowly. This helps to cleanse the eye lens.
- Bilberry: Taken long-term, bilberry improves eye health, protecting against damage to the eye resulting from diabetes and high blood pressure. It can sometimes help in short-sightedness, and in the prevention of cataract formation. Many blue, purple, and ruby colored berries owe their color to a type of flavonoid called anthocyanin, a potent antioxidant and blood-vessel strengthener. Top sources include bilberries, blackberries, blueberries, huckleberries, pomegranates, black currants, cherries, elderberries, cranberries, and eggplants. The blueberry is related to the bilberry, which is native to Europe. Whereas blueberries’ inner flesh is white, bilberries’ is blue, making them higher in anthocyanin. To prevent cataracts, antioxidants need to be started before the age of fifty.
- Fennel Seeds: Improve eyesight naturally with fennel seeds. Mix together equal amount of fennel seed powder and coriander powder. Add 1 tablespoon of brown sugar in it. Eat this mixture twice a day. Approximately 12g. each time.
- Eye Exercises: Eye exercises are good defective blur vision. Various methods of relaxing and strengthening the eyes can also beneficial. These include moving the eyes gently up and down, from side to side and in a circle, clock-wise and anti-clockwise; rotating the neck in circles and semi-circles and briskly moving the shoulders clock-wise and anti-clockwise. The patient should also resort to palming which is highly beneficial in removing strain and relaxing the eyes and its surrounding tissues.
- Folk Remedies: Honey is an ancient Egyptian and Spain remedy. An ancient Egyptian folk remedy involves the use of unprocessed pure honey to heal cataracts. Put a few drops of raw honey in the eyes twice or more each day. In Spain, red clover was traditionally used to help in treating cataracts. The pale crescent marking on the herb’s leaves was thought to resemble a cataract. History shows the ancient Egyptians fought disorders of the eye with a variety of agents such as ointments made from copper, sulfur, even beef liver, along with urine eyewashes! Rubbing an eye with an onion was prescribed for dry eyes. Like the Babylonians, the Egyptians believed that eye problems came from demons. A person with a squint or cataract might cause a demon in another’s eye perhaps the origin of the “evil eye.” The Romans, also superstitious about diseases of the eye, used amulets to ward off eye troubles, necklaces made of cherry seeds tied on a string or green lizards caught under a full moon in September and draped around the neck.
Tips to Prevent Cataracts
- Manage Blood Glucose : High blood sugar contributes to cataracts and damages small arteries, including the delicate blood vessels in the retina, leading to diabetic retinopathy. if you have diabetes, work closely with your health practitioner to maintain your glucose levels within the normal range. see chapter 30, on diabetes prevention.
- Green Tea : Enjoy a daily glass or two of green tea. extracts in green tea protect against diabetes and heart disease (two risk factors for eye diseases) and defend against damage to the lens (where cataracts form) and retina.
- Vitamin B for Eye Health : B vitamins also protect the eye. several studies support the use of pyridoxine (vitamin B6), vitamin B12, and folic acid. Likewise, thiamine (vitamin B1), niacin (vitamin B2), and riboflavin (vitamin B2) protect against cataracts. supplementing with single B vitamins can unbalance others. Ask your doctor, whether recommends a B-complex supplement or a multivitamin and mineral blend formulated for eye health.
- Stress Management : In cases where the cataract has been caused by stress, an anti stress diet rich in protein, vitamin B,C, E, pantothenic acid and nutrients is essential to overcome the trouble. If a cataract has already developed, the diet will help prevent its occurrence in the other type. Fresh air and gentle outdoor exercises, such as walking, are other essentials to the treatment. Exposure to heat and bright light should be avoided as far as possible.
FAQs.
Q. What is a cataract?
A cataract is a clouding of the lens in the eye that affects vision. Cataracts are very common in older people, and can eventually cause blindness if left untreated. Surgery is the only way to remove cataracts.
Q. What is the main cause of cataracts?
The main cause of cataracts is aging. As people age, the proteins in the lens of the eye can become damaged or clump together, resulting in a cloudy appearance. Other causes of cataracts include smoking, diabetes, certain medications, and overexposure to ultraviolet (UV) light.
Q. How is a cataract removed?
A cataract is removed through a surgical procedure known as a phacoemulsification. This procedure uses a small probe to break up the cataract and then remove it from the eye. A small artificial lens is then inserted in the eye to replace the natural lens.
Q. How long does it take to see clearly after cataract surgery?
It usually takes a few days to a few weeks for vision to improve after cataract surgery. Most people experience a significant improvement in vision within the first week, but the full benefits of the surgery can take up to eight weeks to be realized.
Q. Can cataracts be cured?
Yes, cataracts can be cured. Cataract surgery is the most common and effective treatment for cataracts. During the procedure, the clouded lens is removed and replaced with an artificial intraocular lens (IOL).
Q. How do you get rid of cataracts naturally? What is the best natural treatment for cataract?
Unfortunately, there is no known natural remedy that can be used to get rid of cataracts. The only way to treat cataracts is through surgical removal. The best natural treatment for cataracts is to maintain a healthy lifestyle, including good nutrition, regular exercise, and avoiding smoking and excessive alcohol consumption. Additionally, consuming foods and supplements that are high in antioxidants, such as vitamins C, E, and A, as well as lutein, zeaxanthin, and omega-3 fatty acids, may help to slow the progression of cataracts. Finally, wearing sunglasses that provide UV protection and avoiding bright lights may also help to reduce the risk of cataracts.
Q. What will dissolve cataracts?
Cataracts cannot be dissolved; they can only be removed surgically.
Q. What are the types of cataracts?
- Nuclear Cataract: This type of cataract typically occurs at the center of the lens and is caused by a hardening of the nucleus, which is the center of the lens and is made up of proteins and water.
- Cortical Cataract: This type of cataract affects the lens’ outer edges and appears as white, wedge-like opacities that extend from the lens’ periphery to its center.
- Posterior Subcapsular Cataract: This type of cataract affects the back surface of the lens and is often associated with long-term use of steroid medications.
- Congenital Cataract: This type of cataract is present at birth or develops in the first year of life. It is usually caused by genetic factors or infections during pregnancy.
Q. What is the first sign of cataracts?
The first sign of cataracts is usually a blurry or hazy vision. Other signs can include glare and halos around lights, double vision, and faded colors.
Q. What lens is best for a cataract? How do I select lens for cataract surgery?
The best lens for a cataract is an intraocular lens (IOL). IOLs can be monofocal, multifocal, or accommodating. Monofocal lenses provide clear vision at one distance, while multifocal lenses provide clear vision at multiple distances. Accommodating lenses are designed to provide a continuous range of vision, allowing the eye to adjust to different distances. The best way to select a lens for cataract surgery is to consult with your eye doctor. Your doctor will be able to determine the best lens for you based on your eye health and lifestyle needs. They will also be able to discuss the different types of lenses that are available and help you decide which one is best for you.
Q. How does using castor oil help in curing cataracts?
There is no scientific evidence to suggest that castor oil can help cure cataracts. However, some anecdotal evidence suggests that using castor oil drops in the eyes may help reduce the opacity of the lens and improve vision. It is believed that the ricinoleic acid in castor oil helps to reduce inflammation and improve circulation in the eye, which can lead to improved vision. It is important to note that using castor oil to treat cataracts should only be done under the supervision of a qualified eye care professional.
Q. How safe is cataract surgery operation?
Cataract surgery is a very safe procedure. Complications are rare, occurring in less than 5% of cases. The most common complication is infection, which is usually minor and easily treated with antibiotics. Other complications include inflammation, retinal detachment, and increased eye pressure. Proper preoperative care and safety protocols help minimize the risk of complications.
Q. How can you prevent cataracts naturally?
- Wear sunglasses that block out UV rays to protect your eyes from the sun.
- Have regular eye exams and follow your eye doctor’s advice.
- Eat a healthy diet with plenty of fruits, vegetables, and foods rich in antioxidants, such as nuts and fish.
- Exercise regularly to help reduce your risk of diabetes, which can increase your risk of developing cataracts.
- Quit smoking, as smoking increases your risk of developing cataracts.
- Avoid eye injury, such as from contact sports.
- Take steps to reduce your risk of other diseases, such as high blood pressure and diabetes, which can increase your risk of cataracts.
Q. What does vision look like with cataracts?
Cataracts cause vision to become blurry, hazy, and less colorful. Vision can become more difficult to focus on and can appear foggy or filmy. Objects may also appear less clear and more distorted.
Q. How do you tell if you have a cataract?
Symptoms of a cataract may include blurry vision, difficulty seeing at night, glare, double vision, faded or yellowed colors, difficulty with bright lights, and a halo effect around lights. If you experience any of these symptoms, it is important to see an eye doctor right away.
Q. How common are cataracts in the 60 plus crowd?
Cataracts are very common in the 60 plus crowd. According to the American Academy of Ophthalmology, more than half of all Americans will have cataracts or have had cataract surgery by age 80.
Q. What vitamins help cataracts?
There is no evidence that any vitamin or supplement can help prevent or treat cataracts. However, some vitamins, including vitamin C and E, may help protect against age-related vision loss and maintain healthy vision.
Q. Is having blurry vision 6 months after cataract surgery normal?
No, having blurry vision 6 months after cataract surgery is not normal. You should contact your eye doctor if you are having blurry vision after 6 months of cataract surgery. The doctor may need to examine your eyes and possibly recommend a new prescription for your glasses or a new procedure to help improve your vision.
Q. Does castor oil heal cataracts?
No, castor oil does not heal cataracts. While some people have claimed that castor oil can treat cataracts, there is no scientific evidence to support this claim. Cataracts are caused by the clouding of the eye’s natural lens and can only be treated with surgery.
Q. What happens if you put castor oil on your eye?
Putting castor oil on your eye is not recommended and may cause irritation, redness, and pain. It can also cause blurred vision, as well as an altered sense of taste and smell. Castor oil can also lead to infection if it is not sterile.
Q. Latest cataract treatment without surgery?
Though cataract surgery is currently the most effective treatment, there are some non-surgical treatments that may help slow the progression of cataracts, such as:
- Wearing sunglasses: Wearing sunglasses that block both UVA and UVB light can help reduce the amount of UV light that reaches the eye.
- Eating a healthy diet: Eating a diet rich in antioxidants, such as fruits and vegetables, may help reduce free radical damage to the lens of the eye.
- Taking supplements: Certain supplements, such as omega-3 fatty acids, lutein and zeaxanthin, may help slow the progression of cataracts.
- Quitting smoking: Smoking has been linked to an increased risk of cataracts, so quitting may help reduce this risk.
- Using eye drops: Certain eye drops can be used to help reduce symptoms of cataracts, such as blurred vision.
Q. Is it possible to give up reading glasses after cataract surgery?
Yes, it is possible to give up reading glasses after cataract surgery. Many people who have had cataract surgery are able to see clearly without the need for glasses, including for reading. However, this depends on the individual, and some people may still need to wear reading glasses after surgery.
Q. How do I know if my cataracts are getting worse?
If your cataracts are getting worse, you may experience a decrease in vision, difficulty seeing at night, halos around lights, double vision, or a need for increased brightness when viewing objects. If you notice any of these symptoms, you should contact an eye doctor for a comprehensive eye exam.
Q. Can vitamin d reverse cataracts?
No, vitamin D cannot reverse cataracts. Cataracts are caused by a clouding of the lens of the eye and can only be treated with surgery to remove and replace the lens. However, vitamin D may help to prevent cataracts by maintaining healthy levels of antioxidants in the eye.
Q. What is the best herbal medicine for cataract?
Unfortunately, there is no herbal medicine for cataracts. Surgery is usually the only way to treat cataracts. However, certain herbs may help to reduce free radical damage to the eye and preserve vision. These herbs include bilberry, ginkgo biloba, lutein, and omega-3 fatty acids. We recommend consulting with an eye doctor and a naturopathic practitioner before taking any herbal supplement.
Q. Can Patanjali Drishti cure cataract?
No, Patanjali Drishti eye drops alone cannot cure cataract.
Q. Can Triphala cure cataract?
No, Triphala cannot cure cataracts. Cataract surgery is the only effective way to treat cataracts. However, Triphala may be able to prevent the onset of cataracts by protecting the eyes from oxidative stress. It is important to speak to your doctor before taking any herbal remedies.
Q. Can cataract be cured by Ayurveda?
Yes, cataracts can be treated with Ayurveda. Ayurvedic treatments for cataracts include lifestyle changes, dietary modifications, and herbal medicines. Ayurvedic treatments aim to improve overall health, remove toxins from the body, and reduce inflammation, all of which can help prevent and possibly reverse cataracts. Ayurveda can help treat cataracts by using herbal medicines, dietary changes, and lifestyle modifications. Herbal formulas can help reduce inflammation, improve circulation and nourish the eyes. Dietary changes may include avoiding certain foods and consuming more of others. Lifestyle modifications include reducing stress, getting adequate sleep, and avoiding excessive exposure to sunlight. Additionally, certain yoga poses may help improve vision and reduce the risk of cataracts.