Welcome to our post on home remedies for Crohn’s Disease. It is an inflammatory bowel disease that causes inflammation of the digestive tract, leading to abdominal pain, diarrhea, fatigue, weight loss, and more. It can be difficult to manage, but there are home remedies that can help reduce symptoms and improve overall health. In this post, we’ll cover some of the best home remedies for Crohn’s Disease, as well as tips for how to get the most benefit from them. We hope you find this information helpful in managing your condition.
What Is Crohn’s Disease?
It is an inflammatory disorder that leads to severe ulceration of the digestive tract. This disease generally occurs in the last portion of the small intestine (ileum) and the beginning of the large intestine, but it can occur in any part of the digestive tract, from the mouth to the anus. For sufferers of Crohn’s disease, segments of the bowel become inflamed, ulcerated, and greatly thickened, while the sections in between remain normal. Any part of the bowel may be affected, but usually it is the last part of the small intestine, the terminal ileum, that is involved. It is a chronic disease whose cause is unknown, although there may be a genetic factor. Crohn’s may be hereditary, affecting multiple family members. Bowel obstruction and various other complications which arise may require surgical intervention. The term “Inflammatory Bowel Disease,” or IBD, encompasses several conditions. The two most common ones are ulcerative colitis and Crohn’s disease. Crohn’s disease is more extensive which sometimes affecting the intestines, stomach, esophagus, and mouth and tissues can become much more deeply inflamed. Crohn’s can also lead to other disorders. The chronic diarrhea prevents the absorption of vital nutrients, with malnutrition as a frequent result. Persistent bleeding within the intestines can cause anemia, which only compounds the existing fatigue and the nutritional deficiencies. People with Crohn’s may also develop fistulas, abnormal tunnels that connect one part of the intestine to the other, or even to other organs. Sometimes the scar tissue is so thick, it partially or completely obstructs the bowels, a dangerous condition that is always a medical emergency.
Common Symptoms
As its sufferers know, symptoms can be exceedingly unpleasant. Inflammatory bowel diseases, which include Crohn’s disease and ulcerative colitis, result in recurrent diarrhea which may contain blood or pus, fatigue, fever, abdominal pain, and trouble maintaining weight. In celiac disease, consumption of gluten that is a protein in certain grains leads to an immune system attack on the intestinal lining. Symptoms are similar for both colitis and Crohn’s: diarrhea, abdominal pain, and blood or mucus in the stool. These problems can flare up, then go away, with remissions sometimes lasting years. Complications of Crohn’s disease include arthritis, red swellings on the skin, mouth ulcers, eye inflammation, gallstones, urinary infections, and kidney stones. A more serious condition is inflammatory bowel disease. This category includes ulcerative colitis and Crohn’s disease. In ulcerative colitis, the inflammation and ulcers stay within the colon (large intestine). In Crohn’s disease, the entire gastrointestinal tract is vulnerable to ulceration. Both conditions require careful medical management. Crohn’s most often affects young adults and people over sixty. Crohn’s disease commonly occurs between the ages of 20 and 40, with the most common symptoms include intense abdominal pain and chronic diarrhea, fever, loss of appetite, and weight loss.
Crohn’s Disease Natural Treatments
If Crohn’s is left untreated, the bowels may eventually stop functioning altogether. Yet natural medicine has a lot to offer for people with this disease, and many find that they can keep the disease under control with a comprehensive natural approach.
- Turmeric: Turmeric has been shown to protect the liver, relieve indigestion, and help prevent ulcers or relieve existing ones. It also shows promise for inflammatory bowel diseases. Try using turmeric in everyday cooking to reduce frequent gastrointestinal complaints.
- Peppermint: Place chopped peppermint leaves in a pot and pour boiling water over the herb. Cover with a lid. Allow the peppermint to infuse for approximately 4 minutes before pouring.
- Protein: Protein deficiency is common in people with Crohn’s. Incorporate quality protein sources into your diet, such as organic chicken, legumes, turkey, and fish, for two meals a day. Soy is also an option unless you are sensitive to it.
- Probiotics: Take a product containing at least 4 billion active organisms daily. It supplies friendly bacteria such as Lactobacillus acidophilus and bifidus. A product containing Saccharomyces boulardii probiotic has proved to be helpful for diarrhea associated with this condition.
- Breast milk helps protect babies from microbes including bacteria, fungi, and viruses and from disorders such as celiac disease and Crohn’s disease.
- Oregano: Oregano (Origanum vulgare) oil can be taken for an infection that accompanies Crohn’s disease. Take oregano capsules as per dosage suggested by your doctor.
- Kefir: Eat a cultured product like kefir or, if you’re not allergic to dairy, live unsweetened yogurt every day. A deficiency of friendly intestinal bacteria is common in Crohn’s patients.
- Juices: Juices are ideal for Crohn’s sufferers, because they require little work from the digestive system and their nutrients are easily absorbed. Drink vegetable juices every day. Cabbage juice is particularly effective in healing ulcerated areas.
- Fish Oil: Italian study found that fish oil reduced the frequency of intestinal attacks in people with Crohn’s disease. Omega-3 fatty acids are essential for good digestion. Good sources include flaxseed oil and fish oil. Add one tablespoon of flaxseed oil a day straight or mixed into salad dressing or cereal. You may also take fish oil capsules 1,500 milligrams to 3,000 milligrams daily.
- Chamomile: Perhaps the most commonly used European herb, chamomile can be safely taken by babies, children, and adults for all manner of problems affecting the digestive system. From mouth ulcers and stomach ache to colic and looseness, chamomile will soothe inflammation, acidity, and cramps and encourage effective recovery. Regular cups of chamomile tea can make a difference in inflammatory conditions such as gastritis, Crohn’s disease, and colitis. For best results, brew chamomile in a teapot or in a cup with the saucer on top because most of the active constituents are formed in the steam.
Diet Tips
- Avoid alcohol, caffeine, carbonated drinks, and spicy foods. Although these products don’t cause Crohn’s disease, they irritate the gastrointestinal system and can make your symptoms worse.
- Many people with this condition are unable to digest lactose, a form of sugar found in dairy foods. If you feel gassy and bloated, try avoiding milk and all other dairy foods for a few days. If your symptoms go away, you may have lactose intolerance. Switch to lactose free dairy products, take pills containing lactase which the enzyme needed to digest milk, or avoid milk products altogether.
- You may be allergic to some foods, such as dairy produce or wheat, see a nutritional therapist for advice.
- Avoid sugar and other refined carbohydrates.
FAQs.
Q. What is Crohn’s disease? How can it be detected?
It is an inflammatory bowel disease (IBD). It is a chronic condition that causes inflammation of the digestive tract. Symptoms can include abdominal pain, diarrhea, and fatigue. It can be detected through a variety of tests, including blood tests, imaging tests (such as X-rays, CT scans, MRIs and ultrasounds), endoscopy and biopsy. Blood tests can detect signs of inflammation, and imaging tests can help to identify where the inflammation is located. Endoscopy and biopsy can help to confirm the diagnosis of Crohn’s disease by identifying any abnormal areas that may be present.
Q. Are there any food sources that are possible causes of Crohn’s disease?
There is no definitive answer as to what causes the condition. While some studies have suggested that certain foods may be associated with the development of Crohn’s disease, the evidence is not strong enough to conclusively say that any specific food causes the condition. Possible dietary triggers for include high-fat foods, processed foods, and foods that are high in sugar and refined carbohydrates. Additionally, some studies have suggested that a diet high in fiber could be beneficial for people with Crohn’s disease. Ultimately, what works for one person may not work for another, so it is best to speak with a doctor or dietitian to determine the best diet for managing the symptoms.
Q. What is the common treatment for colon Crohn’s disease?
The common treatment for colon Crohn’s disease includes anti-inflammatory medications such as aminosalicylates and corticosteroids, immune system-modifying medications such as biologic therapies, antibiotics, and surgery. Diet and lifestyle changes can also play a role in managing symptoms.
Q. What are the best foods to eat with Crohn’s Disease?
- Bananas
- Applesauce
- Oatmeal
- Potatoes
- White rice
- Yogurt
- Avocados
- Spinach
- Peas
- Bell peppers
- Broccoli
- Zucchini
- Green beans
- Canned fruits
- Olive oil
- Coconut oil
Q. What percentage of people recover from Crohn’s Disease?
The exact percentage of people who recover from Crohn’s Disease is difficult to determine, as it varies depending on the individual’s condition and response to treatment. However, studies have estimated that around 40-60% of people are able to achieve long-term remission with medical treatment.
Q. Are there holistic treatments for Crohn’s disease?
Yes, there are a number of holistic treatments for Crohn’s disease. These treatments include dietary changes such as increasing intake of fiber, probiotics, and avoiding certain foods; yoga and other forms of exercise; stress reduction; acupuncture; and herbal remedies. It is important to talk to your doctor before starting any holistic treatments, as some may interact with medications.
Q. Is Crohn’s disease caused by a fungus?
No, it is not caused by a fungus. It is a type of inflammatory bowel disease (IBD) that can affect any part of the gastrointestinal tract from the mouth to the anus. The exact cause is unknown, but it is believed to be related to a combination of genetic and environmental factors.
Q. Does coeliac disease cause Crohn’s disease? Is celiac disease and Crohn’s disease very similar?
No, coeliac disease and Crohn’s disease are two separate conditions. Coeliac disease is an autoimmune disorder in which the body’s immune system reacts to gluten, a protein found in wheat, barley and rye. Crohn’s disease is an inflammatory bowel disease that can affect any part of the digestive tract.
Q. Is Crohn’s disease a lifelong condition?
Yes, it is a lifelong condition. While the symptoms may be managed with treatment, there is no cure for the problem.
Q. How does yoga benefit Crohn’s disease sufferers?
Yoga can be an incredibly effective way to help treat Crohn’s disease. It can help reduce stress and anxiety, improve digestion, and decrease inflammation. Yoga can also help reduce pain, as well as help to reduce fatigue. Additionally, yoga can help to improve flexibility, balance, and posture, which can be beneficial to those with Crohn’s disease. Finally, regular practice of yoga can help to improve overall well-being, as well as help to build strength and resilience.
Q. Can Crohn’s disease go away after a while? Can Crohn’s disease be cured?
No, it cannot go away on its own. There is currently no cure for this condition, but treatments are available to reduce symptoms and maintain remission. These may include lifestyle changes, medications, and occasionally, surgery.
Q. What are early warning signs of Crohn’s disease? What are symptoms of Crohn’s disease?
Symptoms can vary from person to person, and may include:
- Abdominal pain and cramping
- Diarrhea
- Fatigue
- Unexplained weight loss
- Fever
- Bloody stools
- Loss of appetite
- Mouth sores
- Nausea and vomiting
- Joint pain and swelling
- Anal fistulas or abscesses
- Liver and bile duct inflammation
Crohn’s disease symptoms in females
Common symptoms in females include abdominal pain, diarrhea, fever, fatigue, loss of appetite, weight loss, mouth sores, rectal bleeding, anemia, and skin problems. Other symptoms include joint pain, eye inflammation, and delayed growth in children. Women may also experience delayed or irregular menstrual periods.
Q. What’s the difference between ulcerative colitis and Crohn’s disease?
Ulcerative colitis and Crohn’s disease are both forms of inflammatory bowel disease (IBD). However, they have some key differences. Ulcerative colitis is a type of IBD that affects the colon and rectum, causing inflammation and ulcers. Crohn’s disease is a type of IBD that can affect any part of the digestive tract, from the mouth to the anus, and may cause inflammation and ulcers. In addition, Crohn’s disease can cause fistulas and abscesses, which are not seen in ulcerative colitis.
Q. Crohn’s disease vs ulcerative colitis which is worse?
It is difficult to say which is worse, as both can cause severe and debilitating symptoms. Some people may find they have more severe symptoms with one condition than the other, while others may find that both are equally as difficult to manage. Ultimately, it is up to the individual to decide which condition is worse for them.
Q. What are some helpful tips for someone who just found out they have Crohn’s disease?
- Educate yourself about the disease and its treatments. Knowing what to expect and how to manage it will help you feel more in control.
- Talk to your doctor about a treatment plan. There are many different medications and therapies available to help manage the condition.
- Develop a healthy lifestyle. Eating a balanced diet, exercising regularly, and getting enough sleep can help you manage the symptoms.
- Make time for self-care. Take breaks, relax, and do activities that make you feel good.
- Join a support group. Connecting with others who have the same condition can be a great source of comfort and understanding.
- Take breaks from work and school. Having Crohn’s disease can be exhausting, so it’s important to rest and prioritize your health.
- Don’t be afraid to ask for help. It’s okay to ask for help from family and friends when it comes to managing your condition.
Q. How can someone treat Crohn’s disease naturally? Ayurveda and Crohn’s Disease
Ayurveda is an ancient Indian system of natural health care which has been used for centuries to treat a variety of diseases and illnesses. Ayurvedic treatments focus on balancing the body’s energy and restoring harmony to the body, mind, and spirit. Ayurvedic treatments include dietary changes, herbal remedies, and lifestyle changes. Some of the dietary changes recommended include avoiding processed and fried foods, eating small portions of food frequently, and focusing on eating fresh, whole foods that are high in fiber. Herbal remedies used include ginger, turmeric, fennel, and boswellia. Lifestyle changes recommended include yoga, meditation, and stress management. It is important to note that Ayurvedic treatments are not intended to replace conventional medical treatments, and should be used in conjunction with them.