If you’ve got dry and damaged hair, it can be incredibly frustrating to manage. With the right care, however, you can restore your hair’s natural shine and strength. In this post, we will discuss how to manage dry, damaged hair to help you get back the look and feel you once had. We will cover the basics of how to identify and treat dry and damaged hair, as well as provide tips on how to keep it healthy. By the end of this post, you’ll be equipped with the knowledge and tools to keep your hair looking and feeling its best. From choosing the right shampoo to nourishing your scalp with natural oils, we’ll cover the basics of how to get your hair back to its former glory. Let’s get started!
What Exactly Dry Hair Means?
Dry Hair is also known as (Scientific Binomial Name), (Common English), (Unani), Sookhe Baal / Rukhe Bal (Hindi / Urdu), Ularnta muti (Tamil), Korade kesa / Ruksh Kes (Marathi), (Sanskrit), Sukano cula (Bengali), Drai heyir (Telugu), Drai her (Kannada), Drai muti (Malayalam), Gan xing fa zhi (Chinese), Cabello seco (Spanish), Cabelo seco (Portuguese), Sukhiye volosy (Russian). In Ayurveda, hair is considered to be a by product of bone formation. The condition of our hair not only adds to our beauty but can also be a reflection of our true inner health. Thus, proper nutrition of the bones is necessary for healthy growth of your hair. If you don’t completely absorb calcium and magnesium, for example, not only will your bones be adversely affected, but your hair may become brittle, develop split ends, break easily, and even begin to fall out.
Root Causes
It’s a non-living material, similar in composition to your fingernails, but each strand has an outer layer of cells that protect the inner hair shaft. If this coating becomes damaged, hair loses moisture and luster, and the ends become frayed. Chlorine, excessive sunlight, and heat from blow dryers and curling irons can all damage it. Also, some people tend to have dry hair just because they don’t have an abundance of oil producing glands on their scalps. Rather than using only cosmetic fixes, learning about nourishing foods and herbs can help us reflect our most beautiful self. It is important to note that if your hair is unhealthy, it may be an indication that you are not absorbing these minerals effectively; this suggests that the health of your bones will be or may already be adversely affected.
Home Remedies for Dry Damaged Hair
Your hair can become dry, rough, brittle, and frizzy for many reasons. To beautify your hair here are some options to bring out the shine and make you look good. The following Ayurveda secrets of healthy hair will help you keep your hair’s natural strength and luster with simple tips to turn brittle hair to healthy looking, smooth hair with natural strength and luster. The health of your hair is a good indicator of the health of your bones.
- Dry Hair Repair Formula: Avocado moisturizes hair shafts and loads them with protein, making them stronger. Thoroughly mix a ripe, peeled avocado with a teaspoon of wheat-germ oil and a teaspoon of jojoba oil. Apply it to freshly washed hair, and spread it all the way to the ends. Cover your scalp with a shampoo cap or a plastic bag, wait 15 to 30 minutes, then rinse thoroughly.
- Rosemary Oil: Rosemary has been used for hundreds of years as a cosmetic herb for its healthy effects on the hair, scalp, and skin. A few drops of rosemary oil added to the rinse water after shampooing will help clear dandruff and improve hair quality. An infusion made from the leaves acts as a natural hair conditioner, toning the scalp and strengthening the hair.
Treat Brittle Hair: Wash and rinse your hair with warm rather than hot water. Hot water strips protective oils from your hair. The best temperature for your hair is just a bit warmer than your body temperature. - Get Healthy Look Naturally: Amaranth, known as chaulai-ka-saag in the vernacular, is another valuable remedy. Application of its fresh leaf juice helps the growth of the hair and keeps them soft.
- To Stimulate Hair Growth: Drinking coconut water (the “juice” inside the fresh coconut) also helps to provide essential calcium for hair growth. You can have 1/2 cup a day. Drinking coconut milk which is made from coconut “meat” blended in water is also helpful, but is a second choice.
- Home Made Conditioner: Make your own conditioner by mixing two ounces olive oil and two ounces aloe vera gel with six drops each of rosemary and sandalwood essential oils. Olive oil is a natural emollient, aloe vera hydrates, while rosemary adds body and softness to hair. Leave the mixture on for an hour or two, then rinse it out.
- Vitamins and Minerals: Vitamin A, sulfur, chlorine, iodine, zinc, copper, silicon, and Vitamin B2 (riboflavin) plays a vital role in nourishing the skin and hair.
- Think Zink for Strength and Luster: If your dry hair is related to an under active thyroid, the mineral zinc, which improves thyroid function, can help. Take 30 milligrams each day. If you use it longer than a month, you need to balance it with 2 milligrams of copper a day. People with low thyroid levels may need more iodine as well as zinc. Seaweed is one good source. You can purchase dried seaweed at markets that carry Asian products as well as health-food stores. Add the seaweed to soups and stews.
- Thoroughly rinse your hair after you shampoo it. Shampoo can leave a residue in hair, which dries out the strands.
- Smooth Effect with Castor Oil: Regular use of castor oil as hair oil helps the luxuriant growth of the hair. A scalp massage will increase circulation to the head and will help hair follicles receive nutrients from the blood.
- Rub jojoba oil into scalp thoroughly, leave overnight, shampoo in the morning.
- Use baby shampoo, which is less drying than some other shampoos.
- Washing hair with an infusion made from birch leaves is excellent against dandruff.
- DIY Manageable Hair: Chamomile tea makes a wonderful hair conditioner, especially for blond hair, making it more manageable and shinier. To make a tea, simply bring 1 pint of water to a boil, then remove from heat and add 2 tsp. of dried flowers. Cover and let steep for 45 minutes. Strain and use when lukewarm to cool. The crude, dried, cut herb is available from any local health food store.
- Trick for Split Ends: Comb or brush your hair for 10 minutes before retiring. This is meant to be a very calming and relaxing activity. Use a brush that has natural rather than plastic bristles. Plastic generates static electricity, which will make your hair more brittle. First brush the ends to remove tangles. That way, you won’t pull and break your hair when you take full strokes with the brush. After you brush the ends, take long, full strokes all the way from the roots of your hair to the ends to spread hair’s natural oils.
- Mayonnaise is an excellent alternative to avocado; the egg it contains is a good source of protein for your hair. Rub the mayo into your hair and leave in for anywhere up to an hour, then wash it out.
- Massage Regularly: Take 4 or 5 ounces of warm (not hot) oil, and rub it all over your head. Gently massaging the scalp with oil can bring happiness into your day, as well as help prevent headaches and slow balding and graying of your hair. Rubbing a little oil on your scalp is beneficial for your hair. Amla oil, bhringaraj oil, and brahmi oil are all cooling, are quite favorable for healthy growth of your hair, and help maintain the hair’s natural luster. These oils are fine for all body types. Note that the object here is to apply the oil to the scalp, not the hair. Gently massaging the scalp improves circulation at the root of the hair and thus increases the supply of nourishing minerals that support the roots.
- When you swim in a chlorinated pool, wear a swimming cap to keep the chlorine away from your hair. As soon as possible after getting out of the pool, wash your hair.
- Use a humidifier in your bedroom. In cold weather, your home heating probably keeps the air very dry, which in turn dries out your hair.
- Yoga to Treat Dry Hair: Yoga postures can help to relieve tension in your neck and indirectly aid in keeping hair healthy. Recommended postures include the Shoulder Stand, Camel pose, Cobra pose, and Cow pose.
- Moisturize Hair with Onion: Try this homemade super conditioner made with onion. It will leave your hair incredibly soft. Further it enhances present hair shade. Try making this solution out of plain onion skins. The part you want to use is the clean, dry, brown or golden onion skin. Do not take the moist, inner one. Store them in a brown paper bag each time you use an onion for culinary purposes. Take 2-1/2 cups of lightly packed onion skins, put them into a pan and add 1 qt. of boiling water. Cover and steep them for 50 minutes, then strain through a sieve. After shampooing your hair, towel-dry it briefly. Then rinse several times with the onion skin rinse, before finally rinsing again with clear water. This particular rinse not only conditions your hair by giving it a much softer texture, but also provides a lovely color to your own present shade.
FAQs.
Q. Why is my hair so dry and damaged? What is the main cause of dry hair?
Dry hair can be caused by a variety of factors, including over-exposure to heat and chemicals, lack of moisture, and inadequate nutrition. It can also be caused by certain medical conditions, such as hypothyroidism, diabetes, and anemia. Additionally, using harsh products on the hair, such as shampoos, dyes, and styling products, can also dry out hair.
Q. Why is my hair so dry and frizzy all of a sudden?
If you suddenly notice your hair becoming dry and frizzy, it is important to identify the cause. Common causes include over-washing, over-styling, not using the right products and not protecting your hair from the sun or other environmental factors. To help restore moisture, use a deep conditioning treatment, such as an oil-based mask, and use a wide-toothed comb to detangle. Try to avoid heat-styling tools as much as possible, and use a heat protector when you do. Finally, use a hydrating shampoo and conditioner and use a leave-in conditioner to help lock in moisture.
Q. What causes extremely dry hair and excessive shedding?
Extremely dry hair and excessive shedding can be caused by a variety of factors, including a lack of proper hydration, over-styling and coloring, certain medications, and underlying medical conditions such as hypothyroidism. Improper nutrition, stress, and harsh product use can also cause dryness and shedding.
Q. Why is my hair so dry and brittle? What causes dry hair?
There are many possible reasons why your hair may be dry and brittle, such as using heat styling tools too often, not using enough conditioner, using the wrong shampoo, not getting enough moisture, and not protecting your hair from the sun. If you are unsure, it is best to consult a professional who can help determine the cause and provide a personalized solution.
Q. How do you fix dry damaged hair?
- Use a deep conditioning treatment: Applying a deep conditioning treatment to your hair once a week can help to hydrate and repair dry and damaged hair.
- Use a moisturizing shampoo and conditioner: Using a moisturizing shampoo and conditioner can help to replenish your hair’s natural oils and protect it from further damage.
- Avoid heat styling: Heat styling can be very damaging to dry and damaged hair so it’s best to avoid it as much as possible.
- Trim your split ends: Regularly trimming your split ends can help to prevent further damage and keep your hair healthy.
- Protect your hair from the sun: The sun’s rays can be damaging to your hair so make sure to wear a hat or scarf when you’re out in the sun.
- Avoid tight hairstyles: Tight hairstyles can cause breakage and further damage to dry and damaged hair so it’s best to avoid them.
Q. How do I improve the look of my dry hair with aloe vera?
- Create an aloe vera hair mask: Combine 2 tablespoons of aloe vera gel, 2 tablespoons of coconut oil, and 1 tablespoon of honey in a bowl. Stir until all ingredients are blended.
- Apply the mask to your hair: Starting at the ends and working your way up, massage the aloe vera mixture into your scalp and throughout your hair. Make sure to cover all of your hair.
- Let it sit: Leave the mask on for at least 20 minutes. You can leave it on for up to an hour if you want.
- Rinse it out: Rinse your hair with warm water. You may want to shampoo your hair afterward to remove any residue from the mask.
- Repeat: Use this mask once a week or as often as needed to help keep your hair hydrated and nourished.
Q. What are some home remedies to get healthy hair for dry hair?
- Use a Hot Oil Treatment
- Use a Natural Hair Mask
- Use Avocado Oil
- Use Coconut Oil
- Use Apple Cider Vinegar
- Try Cold Water Rinses
- Use Aloe Vera Gel
- Use Honey
- Use Argan Oil
- Use a Humidifier
Q. How do you hydrate hair with avocado?
- Make an Avocado Hair Mask: Mash up one ripe avocado with a tablespoon of olive oil and a tablespoon of honey. Apply the mask generously to your hair and cover with a shower cap. Let the mask sit for 15-20 minutes, then rinse out with warm water.
- Avocado Oil Hair Treatment: Heat a few tablespoons of avocado oil in the microwave for a few seconds, until it’s warm. Massage the oil into your scalp and work it through your hair from root to tip. Cover your hair with a shower cap or plastic wrap and let the oil sit for 30 minutes. Rinse out with warm water and shampoo or conditioner.
- Avocado Deep Conditioner: Mash up half of an avocado until it’s creamy. Mix it with a tablespoon of olive oil and a tablespoon of honey. Apply the mixture to your hair from root to tip. Cover your hair with a shower cap and let it sit for 20 minutes. Rinse out with warm water and shampoo.
- Avocado and Banana Hair Mask: Mash up half of a ripe banana and half of an avocado until it’s creamy. Apply the mixture to your hair from root to tip. Cover your hair with a shower cap and let it sit for 20 minutes. Rinse out with warm water and shampoo.
Q. How to moisturize dry hair?
If your hair is feeling dry and brittle, you may be in need of some natural remedies. Fortunately, there are several things you can do at home to help restore your hair’s natural moisture and shine. Here are some of the best ways to fix dry hair naturally without resorting to harsh chemicals.
- Start with a clean slate. Make sure your hair is clean and free of any product build-up.
- Deep condition your hair. Use a deep conditioner or a leave-in conditioner to add moisture to your hair.
- Use natural oils. Natural oils like coconut oil, olive oil, and avocado oil are great for moisturizing and nourishing your hair.
- Using an all-natural shampoo and conditioner. Avoid using shampoos and conditioners with sulfates or other harsh chemicals as they can strip natural oils from your hair.
- Use a humidifier. Humidifiers help to add moisture to the air, which can help keep your hair hydrated.
- Drink plenty of water. Hydrating your body from the inside out will help keep your hair hydrated and nourished.
- Use a wide-tooth comb. Wide-tooth combs are great for detangling and moisturizing your hair.
- Wear a shower cap. A shower cap can help keep moisture in your hair while you sleep.
- Protect your hair from the sun. Invest in a good quality hat or scarf to protect your hair from the sun’s UV rays.
Q. What is the best home remedy for dry frizzy hair?
- Use a blend of egg yolk, olive oil, and honey.
- Use a hot oil treatment to add moisture and shine.
- Wash your hair with cold water to close the hair cuticles.
- Use a deep conditioner once a week.
- Avoid using heat styling tools such as straighteners and curling irons.
- Use a wide-toothed comb to gently detangle your hair.
- Use a leave-in conditioner to keep your hair hydrated.
- Rinse your hair with apple cider vinegar.
- Use a moisturizing shampoo and conditioner.
- Trim your hair regularly to get rid of split ends.
Q. Which is best shampoo for dry hair or for oily scalp with dry hair? Which shampoo is gentle for dry hair? What is a good shampoo for dandruff and dry hair?
- Look for a shampoo that is specifically formulated for dry hair. These shampoos are usually labeled as “hydrating” or “moisturizing.”
- Avoid shampoos that contain harsh detergents such as sulfates, which can strip away natural oils from your hair.
- Choose a shampoo that contains natural oils such as argan, coconut, or olive oil. These ingredients help to hydrate and nourish dry hair.
- Look for a shampoo that also contains humectants, which help to draw moisture into the hair. Popular humectants include glycerin, honey, and aloe vera.
- Pay attention to the pH of the shampoo; ideally, you should look for a shampoo that has a pH of 5.5 to 6.5. This helps to keep the hair’s natural pH balance in check.
- Consider using a shampoo with a low lather, as this can be gentler on your hair than shampoos with a lot of suds.
Q. Can you put conditioner on dry hair?
No, it is not recommended to put conditioner on dry hair. Doing so can leave your hair feeling weighed down and greasy. It is best to apply conditioner to wet or damp hair after shampooing.
Q. What’s the best conditioner for damaged hair? Why is my hair so dry even with conditioner? Which conditioner makes our dry hair soft?
- Look for a conditioner specifically designed for dry hair. Many brands offer conditioners specifically designed for dry hair, so you can narrow down your search.
- Read the label to make sure the conditioner is free of harsh chemicals. Look for natural ingredients like aloe vera, glycerin, and macadamia oil, which can help to nourish and soothe dry hair.
- Consider using a deep conditioner. Deep conditioners are formulated to penetrate the hair shaft and provide extra hydration. Many deep conditioners can be left on the hair for several minutes before being rinsed off.
- Choose a conditioner with added protein. Protein is essential for hair health, and it can help to strengthen weak and brittle strands. Look for a conditioner that includes hydrolyzed proteins like wheat or keratin.
- Look for a conditioner that offers UV protection. Sun exposure can cause additional damage to dry hair, so look for a conditioner that includes UV protection to help protect your hair from the sun.
Q. Which hair oil is best for strengthening my hair roots and avoiding dry hair? Which oil is better for dry hair?
When selecting a hair oil for dry hair, look for ingredients like jojoba oil, argan oil, coconut oil, avocado oil, and olive oil. These oils are all rich in vitamins, minerals, and fatty acids that help to nourish and hydrate dry hair. Additionally, look for products that contain natural oils, which are free from harsh chemicals that can strip your hair of its natural oils.
Q. How can I tame frizzy and dry hair due to hypothyroidism?
- Use sulfate-free shampoos and conditioners. Look for products that are specifically designed for dry or damaged hair. Also, avoid using hot water when washing your hair.
- Use hair masks and deep-conditioners regularly. These can help lock in moisture and prevent further damage to your hair.
- Avoid over-styling your hair with heated tools. If you do use heated tools, make sure to use a heat protectant product.
- Use natural oils such as olive or coconut oil to help maintain moisture in your hair.
- Use a humidifier to add moisture back into the air. This can help prevent your hair from drying out.
- Take supplements such as biotin or vitamin C. These can help promote hair growth and health.
- Make sure you are eating a well-balanced diet full of nutrients that can help support healthy hair growth.
- Talk to your doctor about your hypothyroidism and discuss possible treatments that can help reduce symptoms.
Q. Is it advisable to shampoo dry hair daily?
No, it is not recommended to shampoo your hair every day. Doing so can strip the hair of its natural oils and cause dryness, irritation, and other scalp issues. It is best to shampoo your hair no more than 2-3 times a week.
Q. What is the best organic treatment for dry hair?
- Coconut Oil: Coconut oil is one of the best natural remedies to treat dry hair. It makes the hair soft, shiny, and manageable. Massage warm coconut oil into your scalp and hair, leave it in for an hour or two, and then wash it out with a mild shampoo.
- Aloe Vera: Aloe vera is an excellent natural remedy for dry hair. Massage aloe vera gel into your scalp and hair, leave it in for an hour, and then wash it out with a mild shampoo.
- Honey: Honey is a natural humectant, meaning it helps to hydrate and lock in moisture. Massage honey into your scalp and hair, leave it in for an hour, and then wash it out with a mild shampoo.
- Avocado: Avocado is rich in vitamins, minerals, and healthy fats, which can help to nourish and repair dry hair. Mash up an avocado and massage it into your scalp and hair, leave it in for an hour, and then wash it out with a mild shampoo.
- Apple Cider Vinegar: Apple cider vinegar helps to balance the pH of the scalp and can help to reduce dandruff as well as nourish and repair dry hair. Mix equal parts apple cider vinegar and water together and use it as a final rinse after washing your hair.
Q. How do you treat extremely dry frizzy hair with banana?
- Mash one ripe banana in a bowl until it forms a paste.
- Apply the paste to your dry hair and scalp, making sure to cover all areas.
- Leave the banana paste on your hair for 15 to 20 minutes.
- Rinse the banana paste out of your hair with warm water.
- Wash your hair with a mild shampoo and conditioner.
Q. What are some treatments for frizzy and dry hair with egg?
- Start by washing your hair with a gentle, sulfate-free shampoo.
- Rinse your hair and apply a deep conditioner.
- Leave the conditioner in for at least 10 minutes.
- Rinse the conditioner out and towel dry your hair.
- Take a large egg and separate the yolk from the white.
- Beat the egg white until it is frothy and then apply it to your hair, starting at the roots and working your way down to the ends.
- Cover your hair with a shower cap and let the egg white sit for about 20 minutes.
- Rinse your hair with lukewarm water and shampoo it.
- Use a wide-tooth comb to detangle your hair and then apply a leave-in conditioner.
- Style your hair as usual and enjoy your soft, nourished hair!
Q. What are some DIY masks for dry hair?
Honey and Olive Oil Hair Mask: Mix 2 tablespoons of honey with 2 tablespoons of olive oil in a bowl. Apply the mixture to damp hair from root to tip. Cover your hair with a shower cap or plastic wrap and let the mask sit for 20 minutes. Rinse with warm water and shampoo as usual. Honey is a natural humectant that helps add moisture to your hair, while olive oil is an emollient that helps to soften your strands.
Q. How do you stop frizzy hair naturally with coconut oil?
Coconut oil is an excellent choice for dry hair. It is rich in fatty acids and vitamins, which helps to repair and nourish dry, damaged hair. Coconut oil helps to penetrate the hair shaft, providing long-lasting moisture. To use coconut oil for dry hair, warm a tablespoon of oil in your hands and massage it into your scalp and hair. Leave it in for at least an hour, and then rinse it out with a mild shampoo. You can do this one to two times a week for best results.
Q. What can I do about my dry hair with curd?
Curd is a great natural option for treating dry hair. It helps to add moisture and shine to the hair. It can be used as a mask by mixing it with some honey and coconut oil. Apply the mixture to your hair, leave it for 30 minutes, then rinse off with warm water. You can also use it as an ingredient in other hair treatments like hair oils, shampoos, and conditioners.
Q. How to moisturize dry hair with ayurvedic home remedies?
Ayurveda recommends using natural remedies to treat dry hair. Some of these remedies include using coconut oil, aloe vera, amla, shikakai, hibiscus, and methi. These ingredients can be used in the form of hair masks, oils, and other products to moisturize your scalp and hair. Additionally, Ayurveda suggests avoiding exposure to pollutants, harsh chemicals, and heat styling tools. Additionally, it is important to drink lots of water and eat a balanced diet to help maintain healthy hair.