If you are suffering from hyperthyroidism, you know how hard it can be to manage your symptoms and find relief. But don’t worry – with the right lifestyle changes and natural remedies, you can find relief from your symptoms and take back control of your health. In this post, we’ll discuss the best natural remedies for hyperthyroidism, and how they can help you manage your condition. You’ll learn about the different types of natural remedies available, how they work, and how to find the right remedy for your individual needs. We’ll also discuss how to stay healthy by making the right lifestyle changes, and how to work with your doctor to make sure you’re getting the best possible treatment. With the right natural remedies and lifestyle changes, you can take back control of your hyperthyroidism and find the relief you need.
What Is Graves Disease and Hyperthyroidism?
The thyroid gland, situated at the base of the neck below your Adam’s apple, secretes hormones that control metabolic activity in every cell of the body. Thyroid diseases affect about 2.5 % of Americans, or some 6.5 million people, most of whom are women. There are two types of thyroid hormone imbalance, hyperthyroidism (hyper- means “too much”) and hypothyroidism (hypomeans “too little”). Women are four times more likely than men to have Graves’ disease. Doctors treat Graves’ disease by trying to suppress thyroid hormone production.
What are Root Causes of Overactive Thyroid?
In a condition called Graves Disease – Hyperthyroidism, there are abnormally high blood levels of thyroid hormones circulating in the body. The disease was named after an Irish physician, Robert James Graves, who lived in the early 1800s and was the first to identify its telltale pattern of symptoms: enlarged thyroid gland, bulging eyes, rapid pulse, profuse sweating, fatigue, an increased metabolic rate leading to substantial weight loss and neurological symptoms such as restlessness, irritability and fine muscle tremors. Levels of circulating thyroid hormones depend on several things: availability of the mineral iodine, levels of TSH released by the pituitary gland and the health of the thyroid gland itself. TSH levels are further regulated by yet another part of the brain, the hypothalamus. All of this translates into a simple formula in a healthy individual: As TSH levels increase, the levels of thyroid hormone also increase, until a balance is reached. If the thyroid-is malfunctioning, its attempts to regulate hormone levels will throw the system further out of whack.
Common Symptoms for Hyperthyroidism?
Hyperthyroidism means your body is producing too much thyroid hormone. This can result in heart palpitations, hot sensations, sweating, weight loss, chest pain, and muscle weakness. Hyperthyroidism, overaction of the thyroid. Features weight loss, increased appetite, palpitations, anxiety, irritability, dislike of heat, sweating, and infrequent menstruation. Untreated it may lead to heart failure. Obesity or thinness is sometimes also the result of disturbances of the thyroid or pituitary glands. Habitual abortion and goitre can be due to deficient functioning of the thyroid. In the U.K. researchers discovered that one in ten people suffering from Parkinson’s disease also suffered from hyperthyroidism. Overproduction of hormones in the thyroid gland, which may follow emotional or physical stress, results in toxic diffuse goiter (Grave’s disease) or toxic nodular goiter (Plummer’s disease), both of which are characterized by nervousness, sweating, weight loss, and hyperactivity.
13 Natural Ways for Harmonizing Hyperthyroidism
If you have symptoms of Graves disease, see a doctor and take the prescribed medication. Do not attempt self-treatment, even though it worked for you. In addition to following your doctor’s advice, and with his permission, you might also try these herbs. Hyperthyroidism is believed to be caused by Heat in the Liver, and marine plants and seaweed are prescribed.
- Bugleweed: Bugleweed has a considerable folk history for treating thyroid conditions, and modern research supports this use. Bugleweed is specific for over-active thyroid glands where there is tightness of breath, palpitations and shaking. This herb inhibits iodine metabolism and reduces the amount of hormone that’s produced by thyroid cells. Leaf extracts are more active than root extracts. The recommended oral preparation is a tincture (alcohol extract) rather than a tea.
- Kelp and Seaweeds: Kelp is excellent for the thyroid gland and goiters. Kelp is best dietary sources of iodine. The chief store-house of iodine in the body is the thyroid gland. The essential thyroxine, which is secreted by this gland, is made by the circulating iodine. Thyroxine is a wonder chemical which controls the basic metabolism and oxygen consumption of tissues. It increases the heart rate as well as urinary calcium excretion. Iodine regulates the rate of energy production and body weight and promotes proper growth. You can buy powdered kelp in health food stores to sprinkle on your food as a seasoning. Among the Japanese who consume a great deal of kelp, thyroid disease is practically unknown, but among the Japanese who have become Westernized and eat little or no kelp, thyroid disease is on the rise.
- Motherwort (Leonorus Cardiaca): Natural Cures for Hyperthyroidism Motherwort herb calms heart palpitations, hot flashes, anxiety, skin hypersensitivity, and thyroid enlargement. Motherwort is a key remedy for palpitations and irregular heartbeat, especially when they are linked with anxiety or an overactive thyroid. Small, frequent doses (a few drops of tincture) can sometimes be sufficient to control such problems. It is prescribed by herbal practitioners for angina, coronary heart disease, and high blood pressure.
- Viparitakarani (Inverted action pose): This yoga posture helps the functioning of the cervical nerves, ganglia and the thyroid also gets improved. Sarvangasana also stimulates the thyroid and para-thyroid glands.
- Vitamin D: Vitamin D is necessary for the healthy functioning of the thyroid gland.
- Phenylalanine: This is essential to the production of hormone adrenalie; to the production of the thyroid secretion and the hair and skin pigment, melanin. It is effective in weight control because of its effect on the thyroid. Its use before meals suppresses the appetite substantially. Patients taking half a teaspoon of the powder 30 minutes before each meal, lose from a quarter to half a pound a day. It is also essential for the efficient functioning of kidneys and bladder. Major source are nuts, seeds, carrots, parsley and tomatoes.
- Self-heal (Prunella vulgaris): A quarter-pound serving of self-heal greens with bugleweed tubers, spiced up with basil, oregano, rosemary and spearmint, should contain significant quantities of the compound rosmarinic acid, which helps suppress thyroid hormone production.
- Radish (Raphanus sativus) and cruciferous vegetables: All of the cruciferous vegetables gently and naturally suppress thyroid hormone production, but radishes do it best. Cruciferous vegetables include broccoli, brussels sprouts, cabbage, cauliflower, kale, mustard greens, radishes, rutabagas and turnips. Radishes are used in Russia precisely for this purpose.
- Lemon balm (Melissa officinalis): Much loved as a lemon-scented infusion that “makes the heart merry”, lemon balm’s soothing qualities quiet the heart and an overactive mind. Valuable in situations where long-term anxiety edges into depression, lemon balm is known to inhibit thyroid function and makes a useful remedy for a slightly overactive thyroid gland. The herb will help in mild hyperthyroid states, especially when the heartbeat is irregular or too fast.
- Mullein Leaf: Mullein leaf is also used for hyperthyroidism and reduces glandular inflammation. Take each in tea or capsule form three times a day.
- A supplement of essential fatty acids three times daily may help decrease excessive thyroid hormones. The amino acid L-tyrosine (500 mg 2 times daily) is a precursor to the thyroid hormones, meaning it becomes transformed into thyroxin and triodthyronine. The thyroid gland has a high need for vitamin B1, especially when over activity is the problem. Niacin, or vitamin B3, is needed for smooth functioning of all the endocrine glands. B6 improves iodine assimilation. Taking a vitamin B complex (50 mg) once daily should help nourish both hypo and hyperthyroid conditions.
- Overeating due to Hyperthyroidism: If your overeating is due to hyperthyroidism, which is a metabolic disorder, Ayurveda suggests using kaishore guggulu. This herbal compound helps to regulate metabolism and pacifies overactive thyroid.
- Bhramari Pranayam: It improves the melodiousness of the voice. The humming vibrates the nervous system and is a form of sound therapy for the brain. It is also good for the thyroid, thymus, and parathyroid glands. Do ten cycles.
FAQs.
Q. Is thyroid a serious disease? Is a thyroid problem serious?
Yes, thyroid disease can be serious if left untreated. It can cause a variety of health problems, including fatigue, weight gain, depression, and increased risk of other health complications. It is important to talk to your doctor if you think you may have a thyroid condition.
Q. What problems can thyroid cause?
Thyroid problems can cause a number of health issues, such as fatigue, weight gain, depression, hair loss, dry skin, muscle cramps, constipation, increased sensitivity to cold, joint pain, and increased risk for heart disease. In addition, an underactive thyroid (hypothyroidism) can lead to an enlarged thyroid (goiter) and an overactive thyroid (hyperthyroidism) can cause an irregular heartbeat (arrhythmia).
Q. What are the symptoms of thyroid in female?
Common symptoms of thyroid in females include:
- Fatigue
- Unexplained Weight Gain or Loss
- Hair Loss
- Difficulty Concentrating
- Dry Skin
- Depression
- Irregular Menstrual Cycles
- Intolerance to Cold
- Muscle Weakness
- Joint Pain
- Elevated Blood Cholesterol Levels
- Goiter (enlargement of the thyroid gland)
- Hoarse Voice
Q. What are the symptoms of hyperthyroidism?
- Weight loss
- Increased appetite
- Nervousness, anxiety and irritability
- Rapid or irregular heartbeat
- Heat intolerance
- Sweating
- Fatigue
- Trouble sleeping
- Difficulty concentrating
- Hand tremors
- Hair loss
- Enlarged thyroid gland (goiter)
- Light or absent menstrual periods
Q. What is best ayurvedic treatment of hyperthyroidism? How to control thyroid in female?
The best ayurvedic treatment for hyperthyroidism is a combination of herbs, diet, lifestyle changes, and yoga. Herbs such as Guggul, Ashwagandha, Brahmi, and Shatavari are commonly used to reduce the symptoms of hyperthyroidism. Making dietary changes to include more cooling and grounding foods such as leafy greens, cooked vegetables, whole grains, and dairy can also help to reduce symptoms. Additionally, lifestyle modifications like reducing stress, getting adequate sleep, and exercising regularly can help balance the hormones associated with hyperthyroidism. Lastly, yoga and pranayama can be used to reduce stress and help with relaxation.
Q. What causes thyroid problems in females?
Thyroid problems in females are typically caused by an autoimmune disorder called Hashimoto’s thyroiditis, in which the body’s immune system mistakenly attacks and destroys the thyroid gland. Other causes of thyroid problems in females can include iodine deficiency, medications, radiation exposure, genetic disorders, and certain infections.
Q. At what age do thyroid problems start?
Thyroid problems can develop at any age. Common thyroid disorders, such as hypothyroidism, can occur in infants, children, and adults. Hyperthyroidism, another common thyroid disorder, is more likely to occur in adults, particularly those over age 60.
Q. What is hyperthyroidism?
Hyperthyroidism is an overactive thyroid gland, which causes the body to produce too much thyroid hormone. This can lead to symptoms such as increased heart rate, weight loss, increased sweating, and anxiety. In extreme cases, it can cause heart problems, bone loss, and a goiter (enlarged thyroid gland). Treatment options include antithyroid medications, radioactive iodine, and surgery.
Q. Can yoga cure hyperthyroidism?
No, yoga alone cannot cure hyperthyroidism. Hyperthyroidism is a medical condition that requires treatment from a qualified medical professional. While yoga can help to manage the symptoms of hyperthyroidism and improve overall physical and mental health, it is not a cure and should not be used as a substitute for medical care.
Q. How do I check my thyroid at home?
Unfortunately, it is not possible to accurately test your thyroid at home. If you have any symptoms or concerns related to your thyroid, it is best to get tested by a medical professional. This can involve a physical exam, blood tests, or imaging tests.
Q. Is hyperthyroidism hereditary?
Yes, hyperthyroidism can be hereditary. The most common cause of hyperthyroidism is an inherited condition known as Graves’ disease, which is an autoimmune disorder. Other inherited forms of hyperthyroidism include toxic multinodular goiter, a disorder that causes the thyroid to become enlarged, and thyroid hormone resistance, a condition in which the body is unable to respond properly to thyroid hormones.
Q. What are the pre symptoms of thyroid? What are early warning signs of thyroid problems?
The most common pre-symptoms of thyroid problems include fatigue, weight gain or loss, feeling cold or hot, dry skin, mood swings, changes in the menstrual cycle, difficulty concentrating, irregular heartbeat, and depression.
Q. What are some natural remedies for hypothyroidism?
- Eating a healthy diet that is high in iodine, such as seafood, dairy, eggs, and seaweed.
- Taking supplements such as selenium, zinc, iron, omega-3 fatty acids, vitamin B12, and vitamin D.
- Reducing stress with relaxation techniques such as yoga, meditation, or deep breathing.
- Exercising regularly to help boost metabolism.
- Getting adequate rest and sleep.
- Herbal remedies such as ashwagandha, guggul, and holy basil.
- Acupuncture.
Q. Can hyperthyroidism be cured?
Yes, hyperthyroidism can be cured. Treatment depends on the underlying cause, and may include medications, surgery, or radioiodine therapy.
Q. What happens when you have thyroid?
Having an underactive or overactive thyroid can cause a variety of symptoms, including fatigue, weight gain or loss, depression, anxiety, difficulty concentrating, dry skin, hair loss, and irregular menstrual cycles. Depending on the severity of the condition, treatment may include medication, lifestyle changes, and dietary changes.
Q. Why is hyperthyroidism the most common cause of Graves’ disease?
Graves’ disease is an autoimmune disorder in which the body’s immune system mistakenly attacks the thyroid gland, leading to an overproduction of thyroid hormones. Hyperthyroidism is the most common cause of Graves’ disease because the overproduction of thyroid hormones leads to an overactive thyroid, which can cause a variety of symptoms. Since Graves’ disease is an autoimmune disorder, it is likely that the body’s immune system is the cause of the overactive thyroid.
Q. What diet should one take if suffering from hyperthyroidism?
If you have hyperthyroidism, it is recommended that you follow a diet high in complex carbohydrates, such as whole grains, legumes, vegetables and fruits, lean proteins, and healthy fats. Avoid sugary and processed foods, as well as foods high in saturated fat and sodium. Eating plenty of fiber can help to regulate your digestion and absorption of nutrients. Additionally, it is important to stay hydrated and limit your caffeine and alcohol intake. Eating smaller, more frequent meals throughout the day can help to keep your blood sugar levels stable.
Q. What are some signs and symptoms of hyperthyroidism in men?
- Anxiety and irritability
- Weight loss despite increased appetite
- Rapid heart rate (tachycardia)
- Sweating
- Tremors
- Difficulty sleeping
- Changes in bowel habits
- Enlargement of the thyroid gland (goiter)
- Muscle weakness
- Heat intolerance
Q. Can laziness be a symptom of hyperthyroidism?
Yes, laziness can be a symptom of hyperthyroidism. Other common symptoms of hyperthyroidism include weight loss, increased appetite, heart palpitations, irritability, difficulty sleeping, and anxiety.
Q. Does hyperthyroidism effect women against conceiving?
Hyperthyroidism can make it more difficult to become pregnant, but it is not impossible. Women with hyperthyroidism may have irregular or absent menstrual periods, which can make it more difficult to conceive. Women with hyperthyroidism should talk to their doctor about their options for treatment and fertility.
Q. Can hyperthyroidism cause weight gain?
No. Hyperthyroidism is a condition in which the thyroid produces too much hormone, which can speed up metabolism and cause weight loss.
Q. How does hyperthyroidism cause amenorrhea?
Hyperthyroidism can cause amenorrhea by disrupting the normal hormonal balance and production of the body. It can cause changes in the levels of reproductive hormones, such as estrogen and progesterone, which can disrupt the normal function of the menstrual cycle. Hyperthyroidism can also increase the body’s metabolism, which can lead to weight loss, which can also disrupt the menstrual cycle.
Q. How does your body feel when you have thyroid problems?
When someone has thyroid problems, they may experience a range of symptoms, including fatigue, weight gain, difficulty sleeping, dry skin, hair loss, muscle aches, constipation, feeling cold, memory problems, depression, and irritability. They may also experience an increased heart rate, tremors, and changes in mood and energy levels.
Q. What is the treatment for hyperthyroidism in teenagers?
The treatment for hyperthyroidism in teenagers depends on the severity of the condition. Generally, treatment options may include: antithyroid medications, beta-blockers, radioactive iodine, or surgery. It is important to discuss treatment options with a doctor or endocrinologist to determine the most appropriate course of action.
Q. Why does hyperthyroidism cause fine tremors?
Hyperthyroidism causes fine tremors because it increases the production of thyroid hormones, which can lead to excessive stimulation of the nervous system. This causes the muscles to be in a constant state of contraction, leading to fine tremors.
Q. How can a woman balance her thyroid?
- Eat a balanced diet that includes plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats.
- Exercise regularly.
- Get enough sleep.
- Manage stress levels.
- Take supplements, such as iodine, selenium, and zinc, which are important for thyroid health.
- Avoid goitrogens and other foods that can interfere with thyroid function.
- Talk to a doctor about medication and other treatments that can help balance the thyroid.
Q. What are the foods to reduce thyroid?
- Foods rich in selenium: Brazil Nuts, Sunflower Seeds, Mushrooms, Sardines, Tuna, Cod, Shrimp
- Foods high in zinc: Oysters, Cashews, Chickpeas, Beef, Spinach, Pumpkin Seeds
- Foods high in iodine: Seaweed, Yogurt, Milk, Eggs, Strawberries, Fish
- Foods high in vitamin A: Sweet Potatoes, Carrots, Kale, Spinach, Apricots
- Foods high in B-vitamins: Lean Meats, Poultry, Fish, Eggs, Nuts, Seeds, Legumes
- Foods low in saturated fats: Avocados, Olive Oil, Fatty Fish, Nuts, Seeds
- Foods low in sugar: Fresh Fruits and Vegetables, Whole Grains, Legumes.
- Goitrogenic foods: Broccoli, Brussels Sprouts, Cabbage, Kale, Radishes, Turnips.
Q. What is the most common thyroid condition in women?
The most common thyroid condition in women is hypothyroidism, which is characterized by an underactive thyroid gland and results in symptoms such as fatigue, weight gain, depression, and dry skin.
Q. Is hyperthyroidism dangerous?
Hyperthyroidism can be dangerous if left untreated. It can cause complications such as heart problems, osteoporosis, eye problems, and an increased risk of infection. If you have symptoms of hyperthyroidism, it is important to see a doctor for a diagnosis and treatment.
Q. Can people with hyperthyroidism not lose weight?
Yes, people with hyperthyroidism can struggle to lose weight. Hyperthyroidism increases metabolism and can lead to increased appetite, both of which can make it difficult to lose weight. Additionally, some people with hyperthyroidism may experience unintentional weight loss due to the increased metabolic rate.
Q. What happens when a woman has thyroid problems?
Thyroid problems can cause a wide range of symptoms, including fatigue, weight gain, hair loss, dry skin, constipation, mood swings, and irregular menstrual cycles. Depending on the type and severity of the thyroid problem, a woman may require lifestyle modifications and/or medication to manage her condition.
Q. What are the effects of hyperthyroidism?
Common effects of hyperthyroidism include:
- Increased heart rate
- Weight loss
- Nervousness, irritability, and anxiety
- An enlarged thyroid gland (goiter)
- Muscle weakness
- Tremors
- Changes in menstrual patterns
- Increased appetite
- Trouble sleeping
- Hair loss
- Excessive sweating
- Heat intolerance
Q. Why do people with hyperthyroidism experience a high heart rate?
People with hyperthyroidism experience a high heart rate because the thyroid hormones, thyroxine (T4) and triiodothyronine (T3), stimulate the heart to beat faster as part of their effects on the body’s metabolism. As the thyroid hormones increase, the heart rate increases as a result. Additionally, people with hyperthyroidism may also experience an irregular heartbeat due to the same hormone imbalance.
Q. What should I do now with hyperthyroidism?
The first step in managing hyperthyroidism is to consult with your doctor. Your doctor will likely recommend a variety of treatments, depending on the severity of your condition. These may include medications, radioiodine therapy, or surgery. Your doctor will also likely recommend lifestyle modifications, such as eating a healthy diet, limiting caffeine and alcohol intake, and getting regular exercise.