Unlock the Power of Nature to Improve Your Health and Wellbeing
As the world continues to explore natural ways to heal and maintain good health, the use of herbs is becoming increasingly popular. Herbs are a great way to safely treat a variety of ailments and maintain overall well-being. From easing stress to boosting your immune system, healing with herbs can be an effective and natural way to stay healthy.
| Bael | This fruit is a fantastic remedy for the digestive system. Sacred to Lord Shiva, whose worship cannot be accomplished without its leaves. Bael destroys weakness in the intestines. The dried immature part is used for diarrheas’ while the mature, fresh fruit is more laxative. |
| Castor | A warm castor oil pack will also help relieve the congestion and discomfort of endometriosis during PMS (Premenstrual syndrome). Check out how to make castor oil pack at home? |
| Chaste Tree | One of the few herbal medicines known to have a progesterone-type activity within the body, chaste berry is a specific for menstrual and perimenopausal problems. |
| Curry Leaves | Curry leaves is an evergreen plant, found in the backyard and common among Indian recipes. Even though it has no taste as such but it smells nice and helps giving curry a distinct flavor. |
| Ginkgo Biloba | Gingko biblio shows anti-inflammatory properties and improves blood flow, strengthens blood vessels, and relaxes the lungs. Gingo biblio is useful for asthma, poor circulation, thrombosis, varicose veins, cramp which comes on walking, white finger, and spontaneous bruising. |
| Henna | Lawsonia inermis is native to Arabia and Persia. But now cultivated mainly in Haryana and Gujarat and to a small extent in Madhya Pradesh and Rajasthan. The powdered leaves are used to dye the hair. |
| Lemon | One the most useful home remedies, lemon works well in a host of common complaints. The traditional drink of lemon and honey can be spiced up with ginger and garlic to make a potent brew for colds, flu, coughs, and digestive disorders. |
| Neem | India’s ancient and modern all-healer, known since prehistoric times and still effective today. A large evergreen tree, neem is a veritable pharmacy in its own right, as well as a natural insecticide. Neem is an evergreen tree native to India and is a key part of Ayurvedic medicine. It has anti-inflammatory and antimicrobial properties and is used to treat many skin conditions. |
| Sandalwood | Sandalwood is a small tree which grows primarily in southern Asia. While the aromatic wood is used to make scented carvings, the medicinal properties are in the oil, which can be pressed from the wood, or extracted with alcohol or water. |
| Saw Palmetto | Saw Palmetto is useful for the treatment of asthma, bronchitis, colds and is also a sedative. Also great for reproductive organs. Saw palmetto’s blue-black, single-seeded berries are used to make the premier herbal medicine for treating prostate problems. |
| Sugarcane | Sugarcane is not a fruit, it is stem of plant. Young shoots and rhizomes are eaten as sugar cane, sweet in taste. Sugar cane juice shows restorative, cooling, laxative, demulcent, diuretic, antiseptic properties. |
| Tamarind | Tamarind fruit is a cinnamon-colored oblong pod, from 3-8 inches long, with a thin, brittle shell enclosing a soft, brownish, aciduous pulp. Best known for its tart, slightly spicy flavor in chutneys and sauces, tamarind is mainly used as a gentle laxative to treat constipation in children. |
| Tea Tree Oil | This small tree or shrub is a traditional remedy among the Aboriginal people of Australia. Tea tree oil is antibacterial, anti fungal, antiseptic, and antiviral as it fights bacteria, viruses, and fungi. True tea tree oil is one of the few oils that does not usually irritate mucous membranes and it can be used undiluted on the skin. |
What are healing herbs from India?
- Ashwagandha
- Brahmi
- Turmeric
- Amla
- Neem
- Shatavari
- Guduchi
- Licorice
- Bitter Melon
- Indian Sarsaparilla
Which plant is known as Mother of medicine?
The plant known as the “Mother of Medicine” is the neem tree, which is native to India and has traditionally been used for over 4,500 years for its medicinal benefits.
What is the importance of the medicinal plants?
Medicinal plants have been used for centuries to treat a variety of ailments. They contain naturally occurring compounds and have fewer side effects than synthetic drugs. They can be used to treat common conditions like colds, headaches, skin rashes, and digestive problems. They can also be used to treat more serious conditions such as cancer, diabetes, and heart disease. As more research is conducted, the potential of medicinal plants as an alternative source of medicine is becoming more widely accepted.
Do you think Indians have lots of remedies for ailments?
Yes, many Indians have a long history of using traditional herbal remedies to treat a wide range of ailments.