Acne and pimples are an all too common problem faced by people of all ages. While they are largely caused by hormones and genetics, there are some things you can do at home to help reduce the severity of the breakouts. In this post, we will discuss some of the most effective home remedies for acne and pimples. We will discuss natural remedies such as using tea tree oil, aloe vera, and honey as well as lifestyle changes such as reducing stress and avoiding certain triggers. By following these tips, you can help reduce the severity of your acne and pimples and get back to feeling confident in your own skin.
Home Remedies For Pesky Acne That Work
Acne is a skin disorder most common among adolescents. It is caused by the hormonal changes at puberty, which lead to an increase in the activity of the sebaceous oil-producing glands. Sebaceous glands secrete through pores and hair follicles , which are most abundant on the face and scalp, a fatty lubricant known as sebum. Acne occurs when the pores become clogged with sebum. Blackheads, external plugs formed of sebum and dead cells, may be invaded by bacteria, which cause pus-filled inflammations, or pimples. The overlying skin may become stretched to the point of rupture, resulting in lesions and, in prolonged severe cases, eventual scarring. Sweating can aggravate acne, as do some oral contraceptives, lack of sunlight, poor skin hygiene, face creams, cosmetics, and exercise.
Acne Natural Home Remedies
- Cleansing Lotion for Acne: Take 5 drops each of tea tree, eucalyptus, and lavender oils and 2 tablespoons each of distilled witch hazel and water. Mix together and store in a clean glass bottle. Shake the bottle well before applying to affected areas night and morning with a cotton swab.
- Horsetail contains astringent properties which clean and tighten pores. Make a skin wash by adding 1 handful of dried horsetail to 1 liter of boiling water, cover and steep for 15 minutes. Once cooled, use unstrained once a week.
- Yoga: Recommended yoga asanas for acne are the Lion Pose and the sequence of postures called the Moon Salutation.
- Orange Peel: The orange peel is one of the most valuable amongst all acne home remedies. The peel, pounded well with water on a piece of stone, should be applied to the affected areas. The lemon has also proved beneficial in removing pimples and acne. It should be applied regularly.
- Honey: Honey makes many folk home remedies for healing acne. Here is one of them, just use a mixture of spice and honey on them. Combine 1 teaspoon powdered nutmeg and 1 teaspoon honey, and apply it to the pimple. Leave on for 20 minutes, then wash off. There’s no proof that this helps, but honey does have antiseptic properties.
- Aloe: Apply aloe vera. One study found that 90% of skin sores were completely healed with aloe vera within five days, nearly twice the success rate of those using standard acne home remedies.
- Nutrients for Acne: Dark-green or orange vegetables are especially helpful for their beta-carotene, which helps maintain and repair the skin. Eat them raw or lightly cooked to retain their nutrients and fiber.
- Pineapple: Slice away the sides of the pineapple, separating the fruit from the rind. Set the fruit aside in a bowl. Rub the inside of the rind on your face. Mash a single slice of pineapple and rub it onto your face. Let the pineapple juices work for about 15 minutes – while you enjoy eating the fruit. Wash your face and pat it dry with a clean towel. Repeat weekly as needed. Pineapple contains an anti-inflammatory enzyme called bromelain and fruit acids (mainly citric acid), which gently exfoliate the skin, unblock pores, and dry excess skin oil. (A number of over-the-counter anti-acne products contain a type of fruit acid called alpha-hydroxy acid.) One study found that a commercially prepared fruit acid product, applied to the face every two weeks for six months, decreased the number of pimples. Do not apply pineapple to your skin if you’re allergic to it. If you develop any redness or irritation, stop.
- Unsurpassed Blood Purifier: Burdock root is perhaps the most widely used of all blood purifiers, among the best the herbal kingdom has to offer for this, and the most important herb for treating chronic skin problems. To make an effective tea, bring 1 quart of water to a boil. Reduce heat to simmer, adding 4 tsp. cut, dried root. Cover and let simmer for 7 minutes, then remove from heat and let steep for 2 hours longer. Drink a minimum of 2 cups per day on an empty stomach, more if chronic skin problems persist. A larger quantity can be made and used to wash the skin with often.
FAQs.
Q. What is the difference between acne and pimples?
Acne and pimples are both common skin conditions caused by clogged pores and inflammation. The main difference between the two is the severity of the condition. Acne is a more severe form of skin inflammation, typically characterized by cysts, nodules, and/or deep pustules. Pimples are smaller, superficial lesions with a white or yellow center.
Q. How do I get rid of pimples due to dandruff? How do I stop acne caused by dandruff?
- Wash your hair regularly with an anti-dandruff shampoo and conditioner.
- Exfoliate your scalp regularly to remove dead skin cells and oils that can contribute to dandruff and pimples.
- Keep your hair and scalp clean by using a gentle shampoo and conditioner.
- Avoid using products that contain harsh ingredients that can irritate your scalp and cause pimples.
- Avoid using styling products that contain alcohol, which can dry out your scalp and lead to dandruff.
- Use a humidifier in your home to keep your scalp from becoming too dry.
- Talk to your doctor about prescription medications that could help reduce dandruff and pimples.
Q. Is aspoline good for pimples?
No, Aspirin is not recommended for the treatment of pimples. It can cause skin irritation and could make the problem worse. There are other over-the-counter products that may be more effective in treating pimples.
Q. How can you cure acne caused by PCOS with simple home remedies?
- Follow a healthy diet: Eating a balanced diet that is low in processed foods, dairy, and sugar can help reduce acne caused by PCOS. Make sure to eat plenty of fruits, vegetables, and whole grains.
- Exercise regularly: Regular exercise can help reduce excessive levels of androgens (male hormones) that can contribute to acne.
- Use topical medications: Over-the-counter products containing benzoyl peroxide or salicylic acid can help reduce inflammation and unclog pores.
- Take oral medications: Antibiotics and hormonal birth control can help reduce acne caused by PCOS.
- Use natural remedies: Natural remedies like tea tree oil, aloe vera, and honey may help reduce inflammation and calm the skin.
Q. How do I reduce acne caused by exercise?
- Wash your face immediately after exercising. Sweat and bacteria can clog pores, leading to breakouts.
- Change your clothes after exercising. Don’t put on the same clothes you wore during your workout, as the sweat and bacteria will stay on them.
- Use an acne-fighting product with benzoyl peroxide, salicylic acid, or tea tree oil to reduce inflammation.
- Keep your hair clean and off of your face. Sweat and oils from your hair can contribute to acne breakouts.
- Eat a healthy diet with lots of fruits and vegetables. Eating healthy can help reduce inflammation and the hormones that can contribute to acne.
Q. Is it possible to get pimples on eye water line?
Yes, you can get pimples on the water line of your eye, though they are usually small and may be mistaken for an eye stye. These pimples, called milia, are caused when skin cells become trapped on the surface of the eye.
Q. What should I do to stop the acne caused by whey protein?
- Reduce your intake of whey protein. Try to limit your intake to the recommended daily allowance.
- Drink plenty of water. Water helps to flush toxins from your body and can help reduce the risk of breakouts caused by whey protein.
- Avoid processed and sugary foods, as these can increase inflammation in the body and lead to breakouts.
- Use a mild cleanser to wash your face twice a day, using lukewarm water. Avoid scrubbing or harsh cleansers that can irritate the skin.
- Use a non-comedogenic moisturizer after washing your face to help keep your skin moisturized.
- Use a topical acne treatment that contains benzoyl peroxide or salicylic acid to help reduce breakouts.
- Consider taking a daily probiotic supplement, as this can help reduce inflammation and improve your skin health.
- Get regular exercise and enough sleep. Exercise helps to reduce stress, which can be a trigger for acne breakouts.
Q. How to cure acne caused due to indigestion?
The best way to treat acne caused by indigestion is to improve your digestive health. Start by eating a balanced diet that is high in fiber and low in processed foods. Make sure to drink plenty of water and limit your caffeine and alcohol intake. In addition, you can take a daily probiotic supplement to help balance the bacteria in your gut. Finally, try to reduce stress levels as much as possible.
Q. How to treat acne caused by antidepressants?
If your acne is caused by antidepressants, the first step is to talk to your doctor. Depending on your symptoms, your doctor may be able to adjust your dose or switch you to a different antidepressant. Additionally, your doctor may recommend topical treatments such as benzoyl peroxide, salicylic acid, or retinoids. It is also important to maintain a healthy diet, exercise regularly, and practice good skin care habits, such as washing your face twice daily and avoiding picking at acne. Finally, if your acne is severe, your doctor may prescribe oral antibiotics for short-term use.
Q. How to treat acne caused by dry skin?
- Cleanse your skin twice a day with a mild, non-irritating cleanser.
- Use a gentle moisturizer after bathing or washing your face.
- Avoid scrubbing your face too aggressively.
- Use a non-comedogenic sunscreen with an SPF of at least 30.
- Try using a topical retinoid (such as Retin-A or Differin) to help unclog pores and reduce inflammation.
- Avoid long, hot showers or baths as they can worsen dry skin.
- Use a humidifier in your home or office to keep the air from becoming too dry.
- Consider using a light exfoliating product to remove dead skin cells.
- Speak to your doctor about getting a corticosteroid injection to reduce inflammation.
- Consider seeing a dermatologist for further advice and treatment.
Q. How to cure acne caused by medicine?
The best way to cure acne caused by medicine is to stop taking the medicine and to consult with your doctor. Depending on the type of medication you are taking, your doctor may be able to adjust the dosage or switch to an alternative medication that is less likely to cause acne. In addition, your doctor may recommend topical treatments such as retinoid creams and gels to help clear up existing acne.
Q. How to get rid of cystic acne caused by whey protein powder?
- Stop taking whey protein powder: The first step in getting rid of cystic acne caused by whey protein powder is to stop taking it as a supplement. If you are using it as part of a weight-loss or muscle-building program, consult with your doctor to find an alternative.
- Switch to a plant-based protein powder: If you continue to supplement with protein, switch to a plant-based protein powder, such as pea, hemp, or brown rice protein powder. These are all vegan sources of protein and are much less likely to cause skin issues.
- Stay hydrated: Make sure that you are getting enough water throughout the day. Staying hydrated helps keep your skin from becoming dry and irritated, which can worsen cystic acne.
- Use topical acne treatments: Over-the-counter topical treatments can help reduce the appearance of cystic acne. Look for products containing benzoyl peroxide or salicylic acid, which can help reduce inflammation and promote healing.
- See a dermatologist: If your cystic acne does not improve with at-home treatments, see a dermatologist. They can provide more aggressive treatments, such as prescription medications and laser therapies.
Q. How to differentiate between pimples, warts and skin tags?
- Pimples: Pimples are small, red bumps on the skin that often contain pus. They are caused by inflammation of the skin due to bacterial infection.
- Warts: Warts are small, rough growths on the skin that are caused by a virus. They are typically flesh-colored and feel slightly raised when touched.
- Skin Tags: Skin tags are small, benign growths on the skin that are caused by friction. They are typically flesh-colored and are attached to the skin by a small stalk.
Q. How to get rid of acne caused by birth control?
- Switch birth control methods: If your current birth control method is causing acne, talk to your doctor about switching to a different type. Some methods, such as the contraceptive pill, may be less likely to cause acne.
- Wash your face twice a day: Using a gentle, non-abrasive cleanser can help keep your skin clean and reduce the bacteria that can cause acne.
- Use a topical treatment: Over-the-counter products containing benzoyl peroxide or salicylic acid can help reduce acne breakouts.
- Try a birth control-specific treatment: Ask your doctor about a topical cream or lotion specifically designed to treat acne caused by birth control.
- Avoid touching your face: Touching your face can spread bacteria and oil, which can worsen acne. It’s important to keep your hands clean and avoid touching your face as much as possible.
- Eat a healthy diet: Eating a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains can help promote healthy skin. Avoid processed foods and foods high in sugar and fat, which can make acne worse.
- Drink plenty of water: Drinking plenty of water can help keep your skin hydrated and flush out toxins.