Do you suffer from dandruff? You’re not alone. Dandruff is a common scalp condition that is caused by a variety of factors, such as dry skin, overactive oil glands, and certain types of fungus. The good news is that there are several natural remedies that you can use to help reduce the symptoms of dandruff and keep it under control. In this post, we will discuss some of the most effective home remedies for dandruff, including ingredients like apple cider vinegar, baking soda, lemon juice, and more. We will also provide tips on how to use these remedies, as well as other important information about dandruff. So keep reading to learn more about how to get rid of dandruff with natural remedies!
What Exactly is Dandruff?
Dandruff is also known as Rusi (Hindi/Urdu), Konda (Marathi), Potuku (Tamil), Toupi (Chinese), Caspa (Spanish / Portuguese), Khusaki (Bengali), Perkhot (Russian). Dandruff refers to the flaking scalp which falls like a snow flakes and settles on one’s brows, shoulders and clothes, but assumes an unpleasant, irritating condition associated with bacteria, in the case of excessive formation of scales on the scalp. These scales are formed from the horny layer of the skin. The scaliness increases whenever the hair is brushed or rubbed. It may also appear as lumps or crusts on the scalp. Often there is itching as well, and the scalp may become red from scratching.
Root Causes
The main causes of dandruff are: impairment of general health, toxic condition of the system brought on mainly by wrong feeding, constipation and lowered vitality due to infectious diseases. Other factors contributing to dandruff are emotional tension, harsh shampoos, exposure to cold and general exhaustion.
Home Remedies to Remove Itchy, Dry White Flakes
Dandruff can be effectively treated with easy home remedies. Check out recipes for homemade dandruff shampoo, herbal hair tonic, and anti dandruff oil.
- Natural way for dry scalp: Dandruff can cause when the scalp doesn’t receive a sufficient supply of blood. To improve circulation to the scalp, massage for a few minutes daily with neem oil (in a sesame oil base). If a fungal infection of the skin is causing the dandruff, the neem oil, which has disinfectant properties, will help heal this also.
- Homemade anti dandruff shampoo: Place ¼ cup (60 ml) liquid castile soap and same amount of water in a sizeable, clean squeeze bottle with a secure top. Add 1/2 teaspoon olive or flax seed oil and 10 to 20 drops tea tee essential oil in it. Cap and shake the bottle to combine all the ingredients. Part hair in small sections. Dab the shampoo onto one small area at a time. Massage the shampoo into dry scalp. Rinse. Tea tree oil is active against some species of Malassezia, the fungus associated with dandruff and seborrheic dermatitis. A shampoo containing 5 percent tea tree oil significantly improved dandruff relative to a placebo. Some people are allergic to the essential oil of this plant. If this shampoo irritates scalp, stop using it.
- Best herbal option for itchy scalp: Create an herbal scalp rinse. Add one teaspoon of Potassium Chloride into 6 cups of water. Heat until the Potassium Chloride dissolves. Chop four ounces of fresh Celandine (if fresh is not available use a half cup of the dried herb instead). Add Celandine to the solution. Allow to stand for two hours. Then boil slowly for 20 minutes. Strain out the plant material, and simmer reducing to one and one half cups. Add eight ounces of glycerin and continue simmering reducing the liquid slowly to two cups. Strain the result and bottle it. Store in cool place. Use once or twice a day as a hair rinse.
- Folk remedy Indian style: Fenugreek seeds is best ingredient to dandruff home remedies. Soak 2 spoonful of fenugreek seed overnight. Grind it with little water. Apply this paste on head near roots of hair. After half an hour wash it with Ritha (Sapindus) or Shikakai (Acacia concinna) water.
- Homemade tea tree shampoo: Drop 2 to 3 drops tea tree essential oil into ¼ cup (60 ml) flaxseed oil and blend. Apply the mixture liberally to itchy scalp before bedtime. In the morning, shampoo and rinse scalp thoroughly. Tea tree oil has anti-fungal properties. Flaxseed oil contains omega-3 fatty acids, which reduce inflammation that can accompany dandruff. If you have the type of dandruff caused by dry skin, the oil may help.
- Traditional way with eggs: Put two egg whites in a small jar or container with the fresh juice of one lime, mix together, and apply to hair. Let it stay in hair for a half hour, then wash the hair with neem soap. The egg-white will provide the itchy scalp with the lacking protein, and the dandruff will soon disappear.
- Antifungal treatment: Mix 2 spoonful green gram powder with 1/2 cup of yogurt. Wash hair with this paste thoroughly. Repeat procedure for at least twice a week for good results. If a case of dandruff is caused by a fungal infection, then yogurt can help fight it. It contains friendly bacteria that discourage fungal infections such as Malassezia.
- Mix 1 cup yogurt and 1 tablespoon lemon juice. Thoroughly massage the yogurt mixture onto dry scalp. Cover scalp with a shower cap or warm towel for about 30 minutes. Finally remove the wrap and shampoo.
- Anti Dandruff Oil: Every night mix coconut oil and vekhand (Acorus calamus / Sweet Flag / Calamus) powder. Apply this mixture equally to the dry scalp.
- Dissolve one handful of salt in lukewarm water and use this to thoroughly rinse the hair after it has been washed.
- Itchy Scalp: In a bowl take some water and add a lemon juice in it. Once you finished washing hair put this water. This not only stops itchy dandruff but also good for shiny and silky hair. The citric acid in lemon juice is antifungal.
- For Scalp Psoriasis: Place 1 cup (235 ml) apple cider vinegar in a small pan and heat until nearly boiling. Remove from the heat, stir in 2 tablespoons (3 g) fresh rosemary leaves, cover the pan, and steep for 10 minutes. Strain the mixture and discard the herbs. Pour into a clean empty jar or bottle to store. After every shampoo, mix ¼ cup (60 ml) of the solution with 2 cups (475 ml) of water. Finally use it to rinse itchy scalp thoroughly. Vinegar contains acetic acid, which is antifungal. Rosemary is also an excellent antibacterial and antifungal agent.
- Quick Dandruff Remedy: Boil beet root in water. Massage with fingers till hair roots with this water. If you white beet root then its more effective.
- For the treatment of itchy dandruff and to encourage hair growth, add two handfuls of fresh stinging nettles to 600ml/1pint of boiling water. Cover and leave to cool. When cold strain and use the resulting liquid as a hair rinse, massaging it well into the scalp.
- Dandruff Control Home Remedies: Honey inhibits Malassezia fungi, which means it may be helpful in treating itchy dandruff and seborrheic dermatitis. In a small, microwave-safe bowl, mix the honey and olive oil. Heat the mixture in the microwave on high for about 10 seconds, and then allow it to cool. Gradually work the mixture onto scalp until it is covered. You can also coat hair with this mask to make it shine. Cover dry scalp with a shower cap or warm, damp towel for about 30 minutes. Remove the wrap and rinse well.
- Kids Dandruff: Add 6 drops cedarwood, 6 drops rosemary, 4 drops cypress oil to 3 tablespoons (50ml.) olive oil. Massage into the scalp with fingertips, cover, and leave overnight. Shampoo thoroughly. Use half the recipe for children.
- Grind drumstick tree leaves and drain the juice. Gradually massage dry scalps with this juice to reduce dandruff.
Tips to Prevent Dandruff and Dry Scalp
- If dandruff appeared after you tried a new shampoo, switch to another, milder product perhaps a fragrance-free, hypoallergenic shampoo. The same goes for other hair products. They can either irritate the scalp or lead to a buildup of oil. Hair dyes and permanents can also be very irritating.
- Sun exposure helps manage some of the skin conditions that can cause scalp flakiness. Go outdoors without a hat for about 15 minutes or so.
- Avoid stress and fatigue, which can worsen seborrheic dermatitis. Get a minimum of 8 hours of sleep. When feelings of stress envelop you, close eyes, breathe in deeply for four long counts, hold breath for seven long counts, and release breath for eight long counts. Repeat this four times and find yourself filled with a sense of well-being.
- Starting at your scalp, brush from scalp through hair with firm strokes. Repeat until you’ve covered the entire scalp and corresponding strands. Brushing action carries oil from your scalp, where it causes dandruff, along your hair strands. While it fights dandruff, the repetitive brushing also brings out the shine in your hair.
- Numerous medicated shampoos are available in the market for the treatment of dandruff. Most of these, however, in the process of curing the disorder, cause irreparable damage to the hair roots because of the synthetic ingredients contained in them. The treatment of dandruff has to be constitutional, if a permanent cure is desired.
- Increase your intake of selenium, vitamin E, vitamin C, B-complex vitamins, and zinc. Selenium is found in wheat germ, bran, tuna fish, onions, tomatoes, broccoli, whole wheat bread. Vitamin C found in rosehips, blackcurrants, broccoli, citrus fruit, all fresh fruit and vegetables. Where as offal, meat, mushrooms, oysters, eggs, wholegrain products, brewer’s yeast are rich source of zinc.
FAQs.
Q. Can stress cause dandruff?
Yes, stress can cause dandruff. Stress can lead to an overproduction of oil on the scalp, which can cause flakes and irritation. Additionally, stress can cause people to scratch their scalp more, which can lead to dandruff.
Q. What causes dandruff in the scalp?
Dandruff is caused by a combination of factors, including dry skin; sensitivity to certain skin care products; an overgrowth of a yeast-like fungus known as Malassezia; and an inflammatory skin condition called seborrheic dermatitis. Other factors, such as stress and hormones, may also play a role.
Q. What food diet is good for dandruff?
A diet rich in omega-3 fatty acids, zinc, selenium, and vitamin B can help reduce dandruff. Some foods that are beneficial for controlling dandruff include salmon, sardines, walnuts, eggs, spinach, sweet potatoes, avocado, pumpkin seeds, and yogurt.
Q. What are the best home remedies for dandruff? Are there any natural home remedies to remove dandruff and strength of hair roots?
- Apple Cider Vinegar: Mix one part apple cider vinegar with one part water, and apply it to your scalp. Leave it on for about 15 minutes and then rinse it out with cold water.
- Coconut Oil: Massage a small amount of coconut oil into your scalp. Leave it in for a few hours and then wash it out with a mild shampoo.
- Tea Tree Oil: Mix a few drops of tea tree oil with some coconut oil and apply it to your scalp. Leave it on for a few hours and then wash it out with a mild shampoo.
- Baking Soda: Mix one tablespoon of baking soda with two tablespoons of warm water, and apply it to your scalp. Leave it on for a few minutes and then rinse it out with cold water.
- Lemon Juice: Mix one tablespoon of lemon juice with one cup of water, and apply it to your scalp. Leave it on for a few minutes and then rinse it out with cold water.
Q. How do I care for my scalp during winter to prevent dandruff?
- Wash your hair frequently: Aim to shampoo your hair at least twice a week, or more if needed.
- Use a gentle shampoo: Choose a mild shampoo that won’t irritate your scalp or strip your hair of its natural oils.
- Avoid hot showers: Hot water can dry out your scalp and increase the risk of dandruff.
- Use a humidifier: Humidifiers help to keep the air in your home from becoming overly dry.
- Avoid styling products: Try to limit the use of styling products such as mousse, hairspray, and gels as these can contribute to dry and itchy scalp.
- Eat a healthy diet: Eating a healthy, balanced diet can help to keep your scalp healthy.
- Try an anti-dandruff shampoo: There are several over-the-counter shampoos available that are specifically designed to treat dandruff.
Q. What is the best anti-dandruff hair oil?
The best hair oil is the one which is made with natural ingredients such as tea tree oil, apple cider vinegar, and rosemary oil, which are known to help reduce dandruff. It should also contains essential fatty acids and vitamins that nourish and strengthen the hair, making it less prone to breakage. In addition, the oil should balance the scalp’s pH levels, reducing inflammation and dryness, and promoting a healthy scalp environment.
Q. Which oil is best for dandruff in the winter?
A good oil for treating dandruff in the winter is tea tree oil. It has antifungal and antibacterial properties that can help reduce the symptoms of dandruff. Other oils that can also help are jojoba oil, coconut oil, olive oil, and neem oil.
Q. What are the benefits of coconut oil for hair growth? Does it help with dandruff treatment?
Yes, coconut oil can help with dandruff treatment. It contains lauric acid which has antifungal and antibacterial properties that help fight off the fungus that causes dandruff. Coconut oil can also help to moisturize the scalp, reduce inflammation, and reduce itching associated with dandruff.
Q. Which one is the best dandruff shampoo in the market? How do I choose the right shampoo for dandruff in the winter?
This is subjective, as everyone’s hair and scalp needs are different. When looking for dandruff shampoo, check for one that contains ingredients such as salicylic acid, zinc pyrithione, coal tar, ketoconazole, or selenium sulfide. These ingredients help to reduce the production of excess oil on the scalp and reduce the growth of dandruff-causing fungi. You should also look for shampoos with moisturizing ingredients, such as aloe vera, to help soothe and nourish the scalp.
Q. Can medicated shampoo for dandruff help reduce hair fall?
Yes, medicated shampoo can help reduce hair fall, as it can help reduce inflammation and irritation on the scalp, which can lead to hair loss. Additionally, it can help remove the excess oil and bacteria that can contribute to hair fall.
Q. What is the difference between dandruff and a flaky scalp?
Dandruff is a condition characterized by white, oily flakes of dead skin that appear on the scalp. A flaky scalp is a condition characterized by dry, flaky patches of skin on the scalp. Dandruff is usually caused by an excess of oil production and an overgrowth of a yeast-like fungus, while flaky scalp can be caused by a variety of factors, such as too much shampooing, dry scalp, or using the wrong type of shampoo.
Q. Can constipation cause dandruff?
No, constipation is not a direct cause. However, dehydration, which can be caused by constipation, can lead to dandruff. It is also possible that stress caused by constipation may affect the scalp, leading to dandruff.
Q. Can an itchy scalp be caused by dandruff or dry hair?
Yes, an itchy scalp can be caused by both dandruff and dry hair. Dandruff is caused by an overgrowth of a scalp fungus and dry hair can be caused by a lack of natural oils.
Q. How can I stop dandruff?
To help prevent and treat it, try the following:
- Wash your hair regularly with a mild anti-dandruff shampoo.
- Use conditioner after shampooing, but avoid using too much.
- Avoid using harsh chemicals or styling tools on your hair.
- Avoid scratching your scalp, which can worsen dandruff.
- Reduce stress and get enough rest.
- Eat a balanced diet with plenty of vitamins and minerals.
- Use tea tree oil as a scalp treatment.
- Try using an exfoliating shampoo.
- Use a humidifier in the winter months.
- Seek advice from your doctor or dermatologist if your dandruff persists.
Q. Is it healthy to have dry scalp?
No, it is not healthy to have dandruff. It is a sign of an underlying problem, such as dry scalp, an overgrowth of yeast, an irritated or oily scalp, or a skin condition like psoriasis or eczema. It is important to seek treatment to help alleviate the symptoms of dandruff and address the underlying cause.
Q. Is dandruff a fungus?
No, it is not a fungus. It is caused by a fungus known as Malassezia, but the dandruff itself is an accumulation of dead skin cells on the scalp.
Q. Is dandruff harmful for hair?
No, it is not harmful for hair. Dandruff is caused by a yeast-like fungus that lives on the scalp, which can cause irritation and flaking. Treatments such as shampoos and oils can help reduce the symptoms and keep the scalp healthy.
Q. Can I use Apple cider vinegar on eyebrow dandruff?
Yes, you can use apple cider vinegar to treat eyebrow dandruff. Simply mix equal parts of apple cider vinegar and water in a bowl and use a cotton ball to gently dab the mixture onto your eyebrows. Leave it on for a few minutes and then rinse it off with warm water. Repeat this process twice a day until the dandruff is gone.
Q. Is pineapple juice good for dandruff? Can you put pineapple in hair?
There is no scientific evidence that eating pineapple helps with the condition or hair loss. However, pineapple does contain a great source of vitamin C, which is important for healthy hair growth. But there is no harm trying it as remedy.
- Start by blending one cup of pineapple chunks in a blender until smooth.
- Apply the pineapple puree to your scalp and let it sit for 10-15 minutes.
- Rinse the pineapple puree out with lukewarm water.
- Mix together ½ cup of plain yogurt, 1 tablespoon of honey, and 1 teaspoon of lemon juice.
- Apply the mixture to your scalp and let it sit for 10-15 minutes.
- Rinse out the mixture with lukewarm water.
- Repeat this process at least once a week to help reduce dandruff.
Q. Are there any home remedies using aloe vera to treat dandruff?
Yes, there are several home remedies using aloe vera. Mix equal parts of any one of the following option. Apply it on the scalp and leave it on for 30 minutes before washing it out with a mild shampoo.
- Aloe vera gel and coconut oil
- Aloe vera gel and lemon juice
- Aloe vera, yogurt, and honey
- Aloe vera and apple cider vinegar
Q. How to cure dandruff permanently? Best remedies to get rid of dandruff
- Coconut oil and lemon juice: Massage coconut oil into your scalp and leave it on for an hour before washing it off with a mild shampoo. You can also mix a few drops of lemon juice into the oil for added benefits.
- Apple cider vinegar: Mix one part apple cider vinegar with one part water and apply it to your scalp. Let the mixture sit for 15 minutes before rinsing it out with warm water.
- Fenugreek seeds: Soak two tablespoons of fenugreek seeds in water overnight. The next morning, grind the seeds into a paste and apply it to your scalp. Leave it on for 30 minutes before washing it off with a mild shampoo.
- Aloe vera: Massage aloe vera gel into your scalp and leave it on for 30 minutes before washing it off with a mild shampoo.
- Yogurt and honey: Mix two tablespoons of plain yogurt with one teaspoon of honey and apply it to your scalp. Let the mixture sit for 15 minutes before rinsing it out with warm water.
Ayurveda and Hair Dandruff
Dandruff is a common scalp condition that is caused by an overgrowth of yeast on the scalp. It can cause itching and flaking of the skin. Ayurveda recommends a variety of treatments for dandruff, including herbal remedies, dietary changes, and lifestyle modifications. Herbal remedies such as neem, brahmi, and amla can help to reduce inflammation and reduce the growth of yeast on the scalp. Dietary changes such as avoiding sugary and processed foods, eating more whole foods, and avoiding fried and spicy foods can also help. Lifestyle modifications such as reducing stress and increasing physical activity can also help to improve dandruff.