Eczema: Natural Home Remedies for Treating Atopic Dermatitis

This post is focused on helping those suffering from eczema find natural home remedies to help relieve symptoms and improve overall skin health. We will cover a variety of treatments, including dietary changes, topical treatments, and lifestyle modifications. We will also discuss how to identify which treatments will work best for your individual needs. Finally, we will give tips on how to make the most of your home remedies and how to recognize if further medical intervention is needed. By the end of this post, you should have a comprehensive understanding of how to treat eczema naturally.

What is Eczema Called in Different Languages?

Eczema is also known as Atopic dermatitis / Contact dermatitis / Seborrheic dermatitis / Nummular dermatitis / Stasis dermatitis / Dermatitis herpetiformis (Scientific Binomial Name), Baby eczema (Common English), (Unani), khujalee / khujli / Chajan (Hindi / Urdu), Eksima / Ciranku (Tamil), Isaba / Gajkarn (Marathi), (Sanskrit), Carmarogabisesa (Bengali), Tamara / Tamaravyadhi (Telugu), Esjima / Karapani (Kannada), vannal (Malayalam), Shizhen (Mandarin / Traditional Chinese / Simplified Chinese), Esterilidad (Spanish), (Portuguese), Ekzema (Russian), Ekzema (Greek), al’akzima (Arabic), Shisshin(Japanese), eczema (Latin), Eczeem (Dutch), eczema (Italian), ekzema (Ukrainian), Cabala (Punjabi), Ekzem / Hautausschlag (German), Eczema (Javanese), Eksim (Malay / Indonesian), eczema (Vietnamese), seubjin (Korean), Eczema (French), egzama (Turkish), Kharajavum (Gujarati), Ekjima (Nepali).

What Exactly is it?

Eczema is a general term representing a range of irritated, rash, inflamed skin problems. It also goes by the name contact dermatitis, atopic dermatitis, irritant dermatitis, and allergic dermatitis. By any name, approximately 10% to 20% of the world population is affected by this chronic, relapsing, and very itchy rash at some point during childhood and into adulthood, although it tends to get better as you get older. Like so many skin problems, eczema can itch worse than a bad conscience. The term ‘eczema’ is derived from a Greek word meaning ‘to boil.’ It refers to an inflammation of the skin which results in the formation of vesicles or pustules. It is the most common and most troublesome of all skin diseases.

What Do Eczema Look Like?

Eczema is essentially a constitutional disease, resulting from a toxic condition of the system. The disease covers a wide variety of forms, the majority of them being of a chronic variety. In its acute form, eczema causes inflamed red, dry, and itchy skin. Some patches may blister and weep, and, eventually, these areas may crust over. If the eczema is a chronic problem, the skin will continue to itch but may thicken and take on a leathery consistency. Usually, dry scales develop, and the skin’s color may change. Eczema can appear in infancy or early childhood and most often develops on the face and the head or in the folds of the elbows, the knees, or the groin. In some cases, it will disappear as childhood progresses and either stay away for good or recur in adolescence or adulthood.


There are several types of eczema. Atopic eczema, the most common, usually occurs in people with a family history of allergies or asthma. Symptoms include red, itchy skin, generally begin before the age of five, then reappear periodically during adulthood. During acute flare ups, the skin may be marked with small, fluid filled blisters. Over time, excessive scratching causes patches of skin to look thick and scaly. Skin damaged by eczema and scratching is prone to bacterial infections. Another type of eczema, called contact dermatitis, stems from contact with an irritating substance such as detergent, soap, and cosmetics.


The skin itches at all stages. In the wet stage, it may become infected with bacteria. The healing of the condition is affected by scratching in response to the irritation. Scratching not only spreads infection but also lengthens the stage of dryness and scaling. Eczema in its acute form is indicated by redness and swelling of the skin, the formation of minute vesicles and severe heat. If the vesicles rupture, a raw, moist surface is formed. From this, a colorless discharge oozes, which forms skin crusts when it accumulates. The disease is usually worst at night when the heat of the body is retained by the bed clothes. Eczema is a troublesome but common skin disorder that affects up to 15 percent of the population.

Food Triggers

Many experts feel that food allergies play a significant role in eczema, particularly in children under the age of two. In kids, the problems most often come from eggs, dairy, peanuts, soy, wheat, and tree nuts. In adults, the troublesome foods are usually dairy, wheat, eggs, yeast, and citrus products. Eliminate all these foods from the diet for about a month. Then bring back one at a time for three days to see if the skin reacts. In children, this food elimination diet may produce a visible change in a short time. Dramatic change is rarer in adults, but still, you might note some improvement.


Allergies play an important part in causing eczema. The real cause of eczema however is the failure of the human system to excrete the poisons from the various orifices of the body. Waste matter is excreted from the rectum through stools, from the bladder through urine, from the lungs through breath and from the pores of the skin through sweat. Sometime the pores of the skin are overworked as waste matter is not properly eliminated from the other orifices. If the pores are not given the chance to perform their normal function, the sweat will be full of morbid matter. This gives rise to skin diseases like eczema, acne, boils and other eruptions. Other causes include faulty metabolism, constipation, nutritional deficiencies and stress. Stress may be because of nagging spouses, jealousy, frustration and other emotions.

Chronic Eczema Causes

Chronic eczema is a complex condition that usually involves a family history of eczema, asthma, or hay fever; difficulty handling stress; or food sensitivity. It has also been linked to abnormalities of the immune system, as well as to candidiasis and low levels of essential fatty acids and deficiencies of other nutrients that help keep down inflammation. Poor digestion and detoxification can also be at the root of eczema. Suppressive drug treatment of the formal disease is also a most potent subsidiary causative factor in many cases. No matter what is the cause of your eczema our best 14 eczema itch relief home remedies will surely help you to get quick effect.

Home Treatment with Natural Herbs

Skin applications to cure eczema may give temporary relief. If the exudation is suppressed, some other more serious disease may develop. The best way to deal with eczema is to cleanse the blood stream and the body. Like most complicated ailments that involve the whole body and lifestyle, holistic treatment is the best approach for both relief and resolution. Conventional therapy for chronic cases is usually quite frustrating for the patient, as it generally just suppresses the skin problem and causes further spreading or intensifies the symptoms. Treating the root causes with natural therapies is a superior way to help resolve this aggravating condition. Here few home remedies to treat eczema at home naturally.

Eczema Home Remedies to Get Itch Relief

Without question eczema is a difficult, uncomfortable, often painful skin disorder. When you have it, you generally know it by the cracked, abraded, blistered, crusted, weepy, reddened, patchy, dry skin surface, accompanied by persistent, almost unbearable itching and the tendency for everything you touch to make matters worse. A simple act like washing your hands, applying eye makeup, or wearing scratchy material can instigate a flare-up that feels interminable. Here are 14 best eczema home remedies to get instant relief from itching. These are very easy to use eczema home remedies and can be prepared with easily available kitchen ingredients.

  1. An Unbeatable Remedy for Eczema: Birch is practically unexcelled in the tree bark home remedies for success fully treating psoriasis, eczema, herpes, acne and similar chronic skin diseases. Try making a tea by boiling the bark. This is useful on the skin either as a poultice or ash to treat burns, wounds, bruises, eczema and sores. Make similar tea by bringing 1 quart of water to a boil. Reduce the heat, add 3 tbsp. dried bark, cover and simmer for about 10 minutes. Remove from heat and steep for an additional hour. Clean muslin cloth soaked in the strained solution, lightly wrung out and then laid on the afflicted skin makes a good poultice.
  2. Soothe Itchy Skin: Add colloidal oatmeal to your bath. This ground oatmeal floats suspended in the water and is soothing to itchy skin. A well-known brand is Aveeno.
  3. Treat irritation with Evening Primrose Oil: Evening primrose oil is rich in a compound called gamma linolenic acid (GLA), which is approved in Great Britain for treating eczema. Research suggests that this herbal oil is also helpful in treating other forms of skin irritation that is dermatitis. Although the easiest way to use this herb is that get capsules from health food store. Take the capsules orally, following the package directions. You can also take oils of borage, currant and hops, which are also well-endowed with GLA. As with evening primrose, you can get these other oils in capsule form; follow the package directions when you take them.
  4. Soothes Skin Ailments: An old and effective cure for eczema and dermatitis consisted of an infusion of watercress. A large painful should be thoroughly washed and put into a stainless steel saucepan that has just enough cold water added to cover the cress with. Bring this to a boil, then reduce heat and simmer slowly until quite tender. Strain through muslin cloth or several layers of gauze material and refrigerate. Bathe afflicted part with this infusion often. It’s better to use a piece of soft linen for this purpose. This infusion is excellent for roughness of the skin due to frequent exposure to the wind, sun and cold weather.
  5. Oolong Tea Solution: An interesting study on eczema, reported research in Japan that demonstrated that 2/3 of the patients with eczema improved after a month of drinking a liter of oolong tea daily. The therapeutic efficacy of oolong tea may well be the result of the anti-allergic properties of tea polyphenols. While the study didn’t look at the effect of tea drinking if the topical treatments were stopped, the patients did receive some benefit. So by combining topical treatments with some oolong tea, perhaps the positive effects of both will add up, and those with eczema can breathe a sigh of relief.
  6. Unsurpassed Blood Purifier: Burdock root is perhaps one of the most widely useful blood purifiers, among the best the herbal kingdom. It is the most important herb for treating chronic skin problems. It’s one of the few that can effectively treat eczema. To make an effective tea, bring 1 quart of water to a boil. Reduce heat to simmer, adding 4 tsp. cut, dried root. Cover and let simmer for 7 minutes, then remove from heat and let steep for 2 hours longer. Drink a minimum of 2 cups per day on an empty stomach more if chronic skin problems persist. Make a larger quantity and use to wash the skin with often.
  7. Avocado as Skin Softener: There’s more to avocado than guacamole. Its oil is actually useful as a treatment for some forms of dermatitis. Long term treatment with avocado oil can help to relieve eczema. As avocado oil is rich in vitamins A, D and E, all of which help maintain healthy skin. Apply it directly to any itchy, red or irritated areas. It might also be helpful to ingest the oil and use it in salad dressings.
  8. Try Omega 3 Rich Food: Eat more foods rich in essential fatty acids like omega 3, which help reduce inflammation and allergic reactions. You’ll find these in rich amounts in walnuts, avocados, salmon, mackerel, and tuna. Another good source of omega 3 is flaxseed oil. Take up to one tablespoon each day; it won’t hold up in high cooking temperatures, so drizzle it on salad, mix with yogurt, or hide it in other foods.
  9. Potato Plaster Cure for Skin: To make this plaster peel and grate potatoes and mix half of them with an equal amount of green vegetable leaves such as cabbage, radish or spinach which had been coarsely pureed in a food blender beforehand. Add about 10% white flour to this wet mass. Mix everything then thoroughly in a large pan by hand. Slowly add ice cold water to give the paste a wet, somewhat even and thick consistency without being runny or lumpy. Apply this plaster directly to skin. On top of it place a clean cloth and secure it in place with a lengthy swath of linen bandage fashioned from strips of old bed sheets. Keep it on for at least 3 and 1/2 hours. Rub little olive oil on the affected area. This prevent or reduce any chronic itching which might take place while the plaster was on the skin.
  10. Eczema Problems Vanish: For chronic eczema, add 3 tbsps. of dried chamomile flowers to the pod tea and remove from the stove. Cover and let it steep until the tea becomes cool, then strain and bottle. Wash the skin every 3 hrs. if possible with the tea. Drink a cup each day as well.
  11. Gotu Kola Herb: The herb gotu kola, used externally, can help ease itchy skin conditions. Look for a commercial cream or extract. If you use the extract, dilute it first (5 parts water to 1 part extract). Alternatively, you can make a cup of the tea, soak a cloth in it, and use the cloth as a compress. To make the tea, steep 1 teaspoon of the dried herb in 1 cup of hot water. Steep for 10 minutes, then strain. As an alternative to gotu kola, look for a cream containing chamomile, licorice, or witch hazel. All of them reduce skin inflammation.
  12. Ideal Remedy for Eczema: A remarkable remedy can be mase for eczema using slippery elm and chaparral. Bring 2 quarts of water to a boil, adding approximately 4 heaping tbsp. cut, dried chaparral. Reduce heat to low and simmer an hour and a half. Reduce the liquid to just 1 quart or so. Strain liquid into a clean jar and store unused amount in refrigerator until needed. Pour a cup of the warm liquid into a small saucepan. In a cup, combine enough cold water and powdered slippery elm until thoroughly mixed. Turn this into the hot chaparral liquid on the stove and heat up. Stir constantly to form a thick paste. You need to do a little experimenting perhaps in order to achieve the right consistency. Spread this mixture on several strips of clean surgical gauze with a wooden ladle. Add a tbsp. of olive oil to the mixture in the pan before spreading. This will keep it from drying out so fast. Apply this to any rash, eczema, or dermatitis. Leave for several hours at a time. Repeat process a couple of times each day. Healing should be imminent before you realize it. Using jimsonweed in place of chaparral is more effective but as jimsonweed is a poisonous herb, better avoid it.
  13. Wild pansy: This is a traditional herbal treatment for acne, eczema, impetigo, itching and other skin problems. And modern research supports using this herb as a treatment for skin problems. Germany’s Commission E, the expert panel that judges the safety and effectiveness of herbal medicines, approves of using pansy tea as a skin treatment. You can make a tea with about one teaspoon of dried herb per cup of boiling water, steep it for ten minutes.
  14. Walnut for Skin Inflammations: Using walnut leaves for treating mild superficial skin inflammations is very effective. Steep two teaspoons of crushed leaves in a cup of boiling water, then apply the tea when cool. Some herbalists suggest adding a handful of crushed walnut leaves to baths for treating eczema.

Tips to Get Instant Rash and Itch Relief

  • To cool your itch, soak a washcloth in ice-cold milk and lay the cloth onto the itchy area. Repeat several times daily as needed.
  • An infusion of grated Horseradish root in milk is good to relieve the itching of eczema.
  • For an oozing rash, apply calamine lotion. It can help with the itching and also dry out the rash.
  • Intense Itching Disappears: Steep a handful of cut, fresh sage leaves. Lightly crushed first and then add in 1 pint of boiling water for about an hour. Strain the liquid and use to bathe the affected parts. Generously sprinkle whole wheat flour, while the skin is still wet with this solution. Use whole wheat flour and not white flour. Leave to dry. Relief came within 10 minutes as a rule.
  • To soothe inflammation and itching and to relieve tension, add chamomile, geranium, or lavender to your bath or to a cream. Use these oils separately or together.
  • After you bathe, use a heavy cream-based moisturizer to guard the skin against irritants. Even petroleum jelly or solid vegetable shortening, such as Crisco, works well. Avoid water based lotions, as well as lotions that contain fragrance.
  • During winter months, use a humidifier in your bedroom to help keep your skin moist.

Preventive Tips to Avoid Eczema

Here are few tips to avoid eczema. But even after following tips, if you still got eczema try our above mentioned eczema home remedies to get permanent itch relief.

  • Keep out of the water that means no dish washing, frequent hand washing, or long showers as much as possible. Keep your baths and showers under 10 minutes. In fact, don’t bathe every day if you don’t have to. Eczema tends to get worse when skin is dry, and excessive bathing washes away the protective oils that keep your skin moist.
  • Eat pumpkin or sunflower seeds daily. They are excellent sources of zinc, a mineral that encourages the proper metabolism of essential fatty acids.
  • Stay away from eczema aggravators, such as harsh soaps and anything you discover you’re sensitive to.
  • Drink a glass of clean water every two waking hours to flush out toxins and to encourage skin health.
  • Hard as it may be, avoid scratching. If the itchy spot is somewhere way too accessible, such as your wrist or the back of your hand, cover it with a small bandage to remind yourself not to scratch. Some people scratch in their sleep. If you’re waking up with scratched skin, wear thin cotton gloves or a pair of socks over your hands at night. Keep your fingernails cut short to minimize skin damage if you do scratch.
  • During winter months, use a humidifier in your bedroom to help keep your skin moist.
  • Guard your skin with a thick, heavy duty cream not a watery lotion.
  • If you’re constipated, your body will have to find another way to get rid of wastes and that usually means that toxins are expelled through the skin. Eat plenty of whole grains, fruits, and vegetables. They’re full of fiber and will keep your digestive tract clean.
  • To minimize sweating in the summer, which can aggravate eczema, run the air conditioner.
  • Rely on your dishwasher as much as possible to avoid contact with detergents and water. When you do wash dishes, wear a pair of lined rubber gloves or wear rubber gloves over a pair of thin cotton gloves. Avoid direct contact with latex, since it can cause allergic reactions and make eczema worse in some people.
  • Consider whether something you’ve touched has caused a breakout, and steer clear of these substances in the future. Nickel earrings and other jewelry can cause contact dermatitis. Latex, cosmetics, perfumes, and cleaning agents are also reasons for dermatitis.
  • Candidiasis is a possible cause of eczema, so eat cultured or sour products every day to stimulate the growth of “good bacteria.”
  • A little morning sunlight on your skin promotes healing, so take walks early in the day. If you live in a warm climate, be careful. Don’t let your skin burn.

Caution: If your eczema is widespread or keeps recurring despite your self-care treatments, contact your doctor. And you’ll need a doctor’s attention as soon as possible if an itchy patch of skin begins to show signs of infection. These include crusting sores, pus, red streaks on the skin, excessive pain, swelling, or fever.


Q. Is eczema a fungal or bacterial infection?
Eczema is not a fungal or bacterial infection. It is a condition of the skin that is caused by inflammation. Eczema is skin condition that can be triggered by a variety of factors, including allergies, stress, hormones, and genetics. While some skin conditions can be caused by fungal infections, eczema is not one of them.

Q. Can eczema spread?
No, eczema is not contagious and cannot be spread from person to person.

Q. Does eczema spread if you scratch it?
Eczema can spread if you scratch it. Scratching can cause the skin to break, which can allow bacteria to enter and cause an infection. It can also make the eczema worse and cause it to spread to other parts of the body.

Q. Should you scratch eczema?
It is not recommended to scratch eczema, as it can worsen the condition. Scratching can cause inflammation and irritation, and can also lead to infection. It is best to try to avoid scratching and use a moisturizer or other treatments to manage symptoms.

Q. Why does eczema cause so much itchiness?
Eczema is a skin condition that causes a person to experience extreme itchiness due to inflammation of the skin. This inflammation is due to a combination of factors, including genetics, environmental triggers, and a weakened skin barrier. When the skin barrier is weakened, it allows moisture to escape more easily, which can lead to dryness and irritation, resulting in itchiness. Additionally, an increase in nerve-signaling molecules in the skin can result in an increase in itchiness.

Q. What can be mistaken for eczema?
Psoriasis, hives, contact dermatitis, and fungal infections can all be mistaken for eczema.

Q. What is dyshidrotic eczema?
Dyshidrotic eczema is a type of eczema that causes small, itchy blisters to form on the palms of the hands and the sides of the fingers. The blisters may be filled with fluid and can cause pain, itching, and cracking of the skin. Although the cause of dyshidrotic eczema is unknown, it may be related to stress and allergies. Treatment includes topical steroids and antihistamines, and avoiding triggers such as stress and certain foods.

Q. What is atopic eczema?
Atopic eczema, also known as atopic dermatitis, is a chronic skin condition that causes dry, itchy patches of skin to form. It typically begins in childhood and can be due to allergies and asthma. Symptoms can range from mild to severe, and treatment includes lifestyle changes, medications, and topical treatments.

Q. What causes dyshidrotic eczema?
The exact cause of dyshidrotic eczema is unknown. Possible causes may include allergies, skin irritants, stress, and genetics.

Q. How do dermatitis and eczema differ?
Dermatitis and eczema are both terms used to describe inflammatory skin conditions. Eczema is an umbrella term used to describe a number of chronic skin conditions, while dermatitis is a more specific term used to describe inflammation of the skin caused by an allergic reaction. It typically presents as red, itchy skin that may be scaly and can be caused by allergies, irritants, or genetics, while dermatitis is caused by an allergen that triggers an immune response in the body. It can be treated with a variety of topical medications, while dermatitis is usually treated with anti-allergy medications such as antihistamines.

Q. How can I prevent eczema on my face?

  1. Avoid irritating skin products. Use gentle and fragrance-free skin care products, such as soap and moisturizers that are specifically for sensitive skin.
  2. Avoid triggers. Identify and avoid triggers that can cause a flare-up of your eczema, such as heat, stress, certain fabrics, and certain foods.
  3. Keep skin hydrated. Use a thick, oil-based moisturizer on your face twice a day to help keep your skin hydrated and prevent dryness.
  4. Use sunscreen. Sun exposure can cause skin irritation and make eczema flare-ups worse. Use a sunscreen with an SPF of at least 30 and apply it every day.
  5. Avoid scratching. Scratching can cause further skin irritation and may lead to an infection. If you feel an itch, apply a cold compress or take an antihistamine to help ease the itch.

Q. Why does my eczema get worse at night?
Eczema can worsen at night due to a few factors. Dry air in the home, sweat and friction from bedding, stress, and allergies to dust mites or other allergens can all contribute to worsening eczema at night. It’s important to keep your skin moisturized, use gentle bedding, and limit exposure to potential allergens to help manage eczema.

Q. What triggers eczema?
Eczema is a chronic skin condition that is often triggered by environmental factors such as exposure to irritants, allergens, and stress. Other common triggers include changes in temperature, excessive sweating, and dry skin.

Q. Can drinking more water help reduce eczema?
Drinking more water can help to increase hydration and improve skin health, but it may not be a direct cure for eczema. Drink 8-10 glasses of water per day to keep the skin hydrated and healthy, but it is also important to keep the skin moisturized and avoid any irritants or allergens that could trigger a flare-up. If you have eczema, it is best to speak to a doctor to determine the best treatment plan for your individual case.

Q. Can eczema be cured?
While there is no known cure for eczema, there are treatments available to help manage the symptoms. Treatment options vary depending on the type and severity of the eczema, but can include topical medications, light therapy, and dietary changes.

Q. Does eczema stay for life?
No, eczema is not a life-long condition. In many cases, symptoms can be managed with lifestyle changes and treatments, and some people may even experience complete remission.

Q. Why is there no cure for eczema?
Currently, there is no definite cure for eczema. However, treatments are available to help manage the symptoms and reduce flare-ups. These treatments include topical creams and ointments, oral medications, light therapy, and lifestyle changes. Researchers are still studying the causes of eczema and developing new treatments.

Q. How can eczema be prevented?

  1. Keep skin moisturized: Use a moisturizer several times a day, especially when the skin feels dry. Choose a moisturizer that is free of fragrances, dyes, and other potential irritants.
  2. Reduce exposure to irritants: Avoid harsh soaps, detergents, and fabric softeners. Wear loose-fitting cotton clothing, as synthetic fabrics can cause irritation.
  3. Avoid scratching: Scratching can cause irritation and make symptoms worse. Wear gloves at night or use cold compresses to soothe the skin.
  4. Keep cool: Hot, humid weather can aggravate eczema. Consider using a cool mist humidifier in your home and using air conditioning when possible.
  5. Avoid allergens: Allergens such as dust mites, pollen, and pet dander can trigger eczema. Consider using allergen-proof bedding, washing fabrics in hot water, and keeping pets out of the bedroom.
  6. Manage stress: Stress can cause eczema flares. Try relaxation techniques such as yoga, meditation, or deep breathing.

Q. How to cure eczema permanently? How do I get rid of eczema forever?
Unfortunately, there is no known cure for eczema. However, there are ways to manage the symptoms and prevent flare-ups with lifestyle changes and medications. These include avoiding triggers and irritants, using moisturizers to keep the skin hydrated, and taking prescribed medications such as topical corticosteroids or oral antihistamines. Here are few home remedies if you want to try:

  • Coconut Oil: Coconut oil is a natural moisturizer that can help soothe dry, itchy skin. Apply a thin layer of coconut oil to the affected area two to three times a day.
  • Apple Cider Vinegar: Apple cider vinegar can help balance the skin’s pH levels and reduce inflammation. Dilute one tablespoon of vinegar in a cup of water, then apply the mixture to the affected area.
  • Oatmeal Bath: Oatmeal can help soothe and relieve itching caused by eczema. Place 1/2 cup of oatmeal in a sock, tie it off at the top, and run a warm bath. Place the oatmeal sock in the bath and soak for 15-20 minutes.
  • Chamomile Tea: Chamomile tea has anti-inflammatory properties that can help soothe skin irritation. Brew a cup of chamomile tea and add it to a warm bath. Soak for 15-20 minutes to help reduce inflammation and itching.
  • Aloe Vera: Aloe vera is a natural anti-inflammatory and moisturizer that can help relieve eczema symptoms. Apply aloe vera gel directly to the affected area two to three times a day. 

Q. Does coconut oil help treat your eczema?
There is no scientific evidence that coconut oil can help treat eczema. However, many people have found that using coconut oil as a moisturizer can help reduce the dryness and itching associated with eczema.

Q. How do you moisturize scalp eczema with coconut oil?

  1. Apply a thin layer of coconut oil to the affected area.
  2. Gently massage the oil into the skin in a circular motion.
  3. Leave the oil on the skin for at least 20 minutes.
  4. Rinse the area with lukewarm water.
  5. Repeat the steps twice a day for best results.
  6. If you find that the coconut oil is too greasy, you can mix it with an equal amount of aloe vera gel before applying.

Q. How to moisturize scalp eczema?

  1. Wash your scalp with a gentle, unscented shampoo.
  2. Rinse your scalp with lukewarm water.
  3. Apply a moisturizing oil, such as coconut oil, to your scalp.
  4. Massage the oil into your scalp for several minutes.
  5. Wrap your head in a warm towel for 15 to 20 minutes.
  6. Gently shampoo your hair with a mild, unscented shampoo.
  7. Rinse your hair with lukewarm water.
  8. Apply a natural moisturizer, such as aloe vera gel or shea butter, to your scalp.
  9. Reapply the moisturizing oil if necessary.
  10. Wear a hat or scarf to protect your scalp from sun and wind.

Q. Can turmeric help fight eczema?
Turmeric may help reduce inflammation and itching associated with eczema. However, it is not a cure and more research is necessary to confirm its efficacy. It is best to talk to your doctor before using turmeric to treat eczema. Here is how people prefer to use turmeric for eczema:

  1. Make a paste by combining one teaspoon of turmeric with a small amount of water.
  2. Apply the paste directly to the affected area of your skin.
  3. Let it sit for 15-20 minutes before rinsing off with warm water.
  4. Repeat this process two or three times a day.
  5. Consider adding some olive oil to the paste to help it penetrate deeper into your skin.
  6. Drink turmeric tea or take turmeric supplements to help reduce inflammation throughout your body.

Q. Is castor oil good for eczema?
There is no scientific evidence that castor oil is effective in treating eczema. However, some people claim it helps to reduce inflammation and itching associated with eczema. It is important to note that some people may be allergic to castor oil, so it is best to consult a doctor before using it for eczema.

Q. Does diet affect eczema?
Yes, diet can affect eczema. According to the National Eczema Association, some research suggests that certain foods may worsen eczema symptoms, including dairy, eggs, soy, wheat, seafood, and peanuts. Avoid these foods which causes flare-ups. Additionally, certain vitamins and minerals may be beneficial for skin health, including vitamin D, probiotics, omega-3 fatty acids, and zinc.

Q. Does your eczema get worse after you go swimming?
Yes, swimming can worsen eczema symptoms due to the harsh chlorine in the water. It is best to wear protective clothing when swimming and shower immediately after to avoid further irritation.

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