The use of castor oil for health and beauty purposes dates back centuries, and the advantages of this versatile oil remain as relevant today as ever. It is highly beneficial for both the skin and hair, and can be used to treat a number of conditions. In this post, we will explore the various benefits and showcase some of the ways it can be used for natural healing. From improving the appearance of skin and hair to relieving muscle aches and pains, arandi oil has it all! We will discuss the many ways to use and provide tips for obtaining the most out of this natural remedy. We will also discuss the potential side effects and safety precautions to take when using it. By the end of this post, you’ll have a better understanding of the benefits and be able to use it with confidence.
Castor Oil Nutrition Facts and Calories Chart
Castor oil is a pale yellow liquid made from the seeds of the castor plant (Ricinus communis). It has been used for centuries for its many health and beauty benefits. It is a rich source of essential fatty acids and other nutrients, making it a valuable addition to any diet. Also high in monounsaturated fats, vitamin E, and other antioxidants. It is also a good source of omega-6 and omega-9 fatty acids. These fatty acids can help reduce inflammation and support heart health. Arandi oil can also provide relief from constipation, digestive issues, and skin conditions such as eczema. Nutritional value per 100 g Castor oil:
- Biotin: 0 µg
- Calcium: 0.5 mg
- Carbohydrates (Carbs): 0 g
- Chloride: 0 mg
- Cholesterol: 0 mg
- Choline: 0 mg
- Chromium: 0 µg
- Copper: 0.1 mg
- Dietary Fiber: 0 g
- Energy (Calories): 902 kcal
- Fat: 100 g
- Iodine: 0 µg
- Iron: 0.1 mg
- Magnesium: 0.2 mg
- Manganese: 0.2 mg
- Molybdenum: 0 µg
- Pantothenic Acid: 0 mg
- Phosphorus: 0 mg
- Potassium: 0 mg
- Protein: 0 g
- Saturated fat: 20.1 g
- Selenium: 0 µg
- Sodium: 0 mg
- Sugars: 0 g
- Vitamin A: 0 IU
- Vitamin B1 (Thiamin): 0 mg
- Vitamin B2 (Riboflavin): 0 mg
- Vitamin B3 (Niacin): 0 mg
- Vitamin B5 (Pantothenic Acid): 0 mg
- Vitamin B6: 0 mg
- Vitamin B9 (Folate / Folic Acid): 0 µg
- Vitamin B12: 0 µg
- Vitamin C: 0 mg
- Vitamin D: 0 IU
- Vitamin E: 0 mg
- Vitamin K: 0 µg
- Water: 0 g
- Zinc: 0 mg
Castor Oil Health Benefits
It is made by pressing the seeds of the castor oil plant (Ricinus communis). The seeds contain between 40-60% oil, which is then extracted using either a cold-pressed or expeller-pressed method. In the cold-pressed method, the seeds are pressed between two metal plates to extract the oil. In the expeller-pressed method, the seeds are heated and the oil is expelled from the seed. After the oil is extracted, it is filtered and refined to produce the arandi oil that is used in a variety of products. Arandi oil works by penetrating deep into the skin and by stimulating the lymphatic system. It has anti-inflammatory and antibacterial properties, which make it a great choice for treating skin conditions such as eczema, psoriasis and acne. It also helps to reduce the appearance of wrinkles, fine lines, and scars. Additionally, helps to increase circulation, which can help to improve the overall health of the skin. Using it on a regular basis can help to keep skin hydrated and nourished.
Castor Oil For Hair Growth
Arandi oil is a popular natural remedy for promoting hair growth. It is high in Omega-6 and 9 fatty acids, which may help nourish the scalp and hair. It is also rich in vitamin E, minerals, proteins, and other beneficial compounds. Research suggests that it may help strengthen the hair shaft, reduce hair loss, and help promote new hair growth. It may also help reduce dandruff and split ends.
- Stimulate Hair Growth: To use for hair growth, massage a small amount of oil into the scalp and leave it on for at least 15 minutes before shampooing. You can also use it as a hot oil treatment by heating the oil slightly and applying it to the scalp. Leave it on overnight and rinse it out in the morning.
- Control Hair Loss: It has been used for centuries in many cultures for its medicinal properties. It is said to be effective in treating hair loss, as it is packed with essential fatty acids and vitamin E, which help to nourish the scalp and strengthen the hair follicles. Castor oil can be massaged directly onto the scalp and hair, or you can mix it with other oils such as olive or coconut oil for an added boost of nourishment.
- Treat Baldness: There is some evidence that it can be helpful for treating thinning hair, but it is not proven to be effective for hair regrowth or baldness reversal. If you are interested in trying a natural remedy for hair loss, try massaging your scalp with arandi oil and other natural oils such as coconut, olive, or almond oil. You may also want to try using a scalp massage brush or tool to help stimulate the scalp. OR To treat the baldness, mix castor oil with equal amounts of fresh onion juice, cover with a scarf and leave on overnight. Do this for two consecutive weeks.
- Beard: It is known to help nourish and strengthen the hair follicles, resulting in thicker and longer beards. Massaging the oil into the facial hair and skin can also help to reduce dryness and itchiness. It can also help to stimulate blood circulation in the facial area, which can in turn result in faster beard growth.
- Eyelashes: Castor oil is a popular remedy for promoting the growth of eyelashes. It is believed that the ricinoleic acid helps to increase the circulation to the eyelash follicles, promoting hair growth. To use, simply apply a small amount of castor oil to the base of your upper and lower eyelashes with a clean mascara wand or cotton swab before bed.
- Eyebrows: Castor oil is a great natural remedy for eyebrow growth. It also helps to make the hairs thicker and fuller. To use castor oil for eyebrow growth, simply massage a few drops of it into your eyebrows each night before bed. Make sure you wash it off in the morning. With regular use, you should start to see results in a few weeks.
- Mustache: Castor oil also contains proteins, minerals, and other nutrients that can nourish the follicles, making them healthier and more likely to produce hair. To use castor oil, massage a small amount of it into your mustache daily. You can also apply a small amount to your scalp and massage it in if you have patchy growth. Leave it on overnight and wash it off in the morning.
Castor Oil For Stomach Problems
It is sometimes used as a natural remedy to treat stomach issues, such as constipation, intestinal parasites, and general abdominal discomfort. When taken orally, it is believed to act as a mild laxative by stimulating the small and large intestines, helping to move food through the digestive system and reduce the amount of time it takes for the body to pass stool. While there is limited scientific evidence to support the use of castor oil for stomach issues, it is generally considered safe when taken in small doses.
- Constipation: Yes, it is an effective remedy for constipation. It works by increasing the amount of water in the intestines and stimulating the muscles of the intestines, which helps to move the stool along more quickly. While it can be effective in relieving constipation, it is important to note that it may cause cramping and diarrhea. Therefore, it is recommended to use it only in limited amounts and only after consulting with a healthcare provider. The amount of castor oil needed for relief of constipation varies from person to person. Generally, a dose between 15 – 60 ml is recommended. For adults, 15 – 30 ml is usually enough, while children may require 1-2 teaspoons (5 – 10 ml). It is important to drink plenty of water after taking arandi oil to help soften the stool and reduce the risk of cramping. It is also recommended to speak with a healthcare provider before taking castor oil to ensure it is safe and effective for you.
- Intestinal Parasites: It has traditionally been used as a home remedy for intestinal parasites, such as roundworms, pinworms and tapeworms. It is believed that the oil works to kill or stun the parasites, making them easier to pass through the body. Additionally, castor oil may help to reduce inflammation and reduce pain associated with intestinal parasites. To use castor oil for intestinal parasites, mix a tablespoon of castor oil with a glass of warm water and drink it once a day for a few days. It is important to consult with your doctor before using castor oil for treating intestinal parasites.
- Abdominal Discomfort: It has been used for centuries as a traditional remedy for abdominal discomfort. It works by stimulating the intestines, which can help to reduce bloating, cramps, and other digestive issues. It is also thought to help balance hormones and reduce inflammation, which can help to reduce abdominal discomfort. However, it is important to note that arandi oil should not be taken internally and should only be used externally. It can be applied directly to the skin or mixed with a carrier oil such as coconut oil before being applied.
- To Stimulate Labor: It has a long history of being used as a laxative. It is also sometimes used by pregnant women in the belief that it can help induce labor. While there is no solid evidence to back this up, some anecdotal reports suggest that castor oil may help to stimulate labor. It is important to note, however, that castor oil should never be used without consulting a doctor first, as there are potential risks associated with its use.
Castor Oil For Skin Care and More
Castor oil has been used for centuries to treat a variety of skin ailments, including acne, dry skin, and wrinkles. It is composed of fatty acids and antioxidants that help to nourish, moisturize, and protect the skin. The oil is also said to have anti-inflammatory, antimicrobial, and antifungal properties. It is believed to be effective in treating acne, eczema, and psoriasis. It can also be used to reduce the appearance of wrinkles, scars, and stretch marks. Castor oil can be applied directly to the skin or mixed with a carrier oil.
- Acne: Using a cotton swab, apply a few drops of castor oil to the affected areas. Gently massage the oil into your skin for 1-2 minutes. Leave the oil on your skin for at least 30 minutes before rinsing off. Repeat this process twice a day for best results. But note that, there is no scientific evidence to support the use of arandi oil for acne. However, some people claim that it can be used as a natural remedy for acne. They say that it can help to reduce inflammation, reduce redness, and improve the overall appearance of the skin. Some also suggest that it can help to reduce the appearance of acne scars. While there may be some anecdotal evidence for the use of castor oil for acne, it is not recommended as a primary treatment for the condition.
- Dark Circles: Castor oil is an effective home remedy for dark circles. Its anti-inflammatory properties help reduce puffiness and dark circles. It also helps in moisturizing the delicate skin around the eyes. To use arandi oil for dark circles, apply a few drops of the oil to the affected area and gently massage it in for a few minutes. Leave it overnight and rinse it off in the morning. Repeat this process daily for best results.
- Stretch Marks: Castor oil is an all – natural oil that has many benefits for the skin, one of which is helping to reduce the appearance of stretch marks. It is rich in fatty acids and antioxidants which help to moisturize the skin and improve elasticity. It also helps to reduce inflammation and promote the production of collagen and elastin, which help to reduce the appearance of stretch marks. To use, apply a few drops of arandi oil to the affected area and massage it into the skin for a few minutes. Do this a few times a week for best results.
- Eczema or Dry Skin: Castor oil is often used to treat a variety of skin conditions, including eczema. It is believed to have anti-inflammatory and anti-fungal properties that help reduce itching, redness, and swelling associated with the condition. It can be applied directly to the skin or mixed with a carrier oil, such as coconut oil, and used as a moisturizer.
- Psoriasis: Castor oil has not been proven to be effective in treating psoriasis. However, some people with psoriasis may find that using arandi oil helps to soothe and reduce the skin irritation associated with the condition. Additionally, castor oil may help reduce inflammation and redness. If you are considering using castor oil for psoriasis, it is important to speak to your doctor first to make sure it is the right treatment for you.
- Wrinkles: Castor oil has been used for centuries as a natural remedy for wrinkles. It is rich in antioxidants and fatty acids which can help reduce the appearance of wrinkles and fine lines. It can also help stimulate collagen production which helps to keep skin looking firm and youthful. Castor oil can be applied directly to the skin or mixed with other natural ingredients like coconut oil to create a facial mask.
- Warts: To treat warts, mix castor oil and baking powder into a paste, and apply at night with a plaster, leaving it exposed during the day. OR Just rub castor oil into wart daily. The oil can make warts disappear, perhaps by keeping them moist so the skin cells in the wart just come apart.
- Corns and Calluses: Skin calluses and corns can be easily soften with castor oil. For corns on toes, use arandi oil as a softener with a corn pad as protector. Either you can make one or try non medicated, doughnut-shaped pads, sold at pharmacies. Place one of these pads around the corn, dab a few drops of castor oil onto the corn with a cotton swab, then put adhesive tape over the top of the pad to hold it in place. The little padded doughnut encircles the corn and shields it from pressure while also holding in the moisturizing castor oil.
- Earwax: To loosen stubborn ear wax, massage the outside of the ear. Put a little castor oil on the mastoid bone (the bone behind the ear), and gently massage. Pull the ear lobe, and at the same time open your mouth. This will help to loosen the ear wax, and it will come out quite easily when you irrigate with water.
- Hiccups: It is folk remedy for hiccups. Mix 1 teaspoon honey with 1 teaspoon castor oil. Every 2 or 3 minutes dip index finger into the mixture and then lick your finger.
- Arthritis: Castor oil can also be applied to bunions twice daily to penetrate the skin deeply and help move congested hardened tissue. To treat rheumatoid arthritis or osteoarthritis, drink 1 cup of ginger tea with 2 teaspoons of castor oil added. Arandi oil contains natural precursors of steroids, which help to heal the inflammatory condition of rheumatoid arthritis. Take this tea before going to bed. Tea made with castor root is useful to treat many joint related diseases such as arthritis, sciatica, chronic backache and muscle spams. The tea is also a decongestant, anti-arthritic and anti-inflammatory substance. It is also an effective treatment for gout.
Side Effects and Precaution
It is generally considered safe for most people, but there are some potential side effects and precautions that should be noted.
- Allergic Reactions: May cause an allergic reaction in some people. Signs of an allergic reaction include hives, itching, rash, wheezing, and swelling of the face, tongue, or throat.
- Stomach Upset: May cause stomach upset, including nausea, vomiting, and diarrhea.
- Skin Irritation: May cause skin irritation in some people and should be tested on a small area of skin before use.
- Toxicity: May contain toxins that can be dangerous if ingested. If you are pregnant, nursing, or have a medical condition, talk to your doctor before using castor oil.
- Drug Interactions: May interact with certain medications, including blood thinners, antibiotics, and antifungals. Talk to your doctor before using castor oil if you are taking any medications.
- Eye Irritation: May cause eye irritation if it comes in contact with the eyes. If this happens, flush the eyes with plenty of water.
FAQs.
Q. Why castor oil is given before delivery in India?
It is often given to pregnant women before delivery to stimulate labor. This is because it contains ricinoleic acid, which has been found to help contract the uterus and facilitate labor. It has also been used to reduce the risk of infection, relieve constipation and reduce the risk of postpartum hemorrhage. However, it is important to note that castor oil should only be used in consultation with a medical professional and is not recommended for everyone.
Q. Which castor oil is the best and pure?
Cold-pressed is the purest form of castor oil and is extracted using a mechanical process without the use of chemicals or heat. This type of oil has a higher concentration of essential fatty acids and other important nutrients. Before making a purchase, make sure that the ingredients list of the castor oil you’re considering purchasing only includes castor oil, and not any other oils or additives. Quality castor oil should be a pale yellow color and have a mild, nutty smell. To be sure that the oil you’re buying is free of toxins and other impurities, look for organic certification. The most popular and purest brand in India is the Castor Oil USP Grade by Naissance. It is cold-pressed, hexane-free, pure, and natural. It is a light yellow color and has a mild odor. This is also certified USDA organic, so you can be sure it is of the highest quality.
Q. What is hydrogenated castor oil?
It is a form of castor oil that has been heated with a metal catalyst and hydrogenated, which is a process used to make a liquid into a solid. The resulting product is a hard, wax-like material that is often used as a lubricant, coating agent, and as a base for other products.
Q. What is castor oil pack?
It is a traditional remedy used to promote healing and detoxification of the body. It is made by soaking a piece of flannel cloth in castor oil and then placing it on the skin. The pack is usually left on for up to an hour and then removed. During this time, the heat from the skin helps to absorb the oil, which is thought to have anti-inflammatory, anti-bacterial, and anti-fungal properties. The oil can be used to treat a variety of conditions, including digestive issues, skin problems, and menstrual cramps.
Q. What is a castor oil pack good for? How to make and use such packs?
A warm castor oil pack will also help relieve the congestion and discomfort of endometriosis during PMS (Premenstrual syndrome). Apply a compress to the kidneys to help ease the passage of kidney stones or gallstones. It is easy to make the pack at home. Here is how to make the one.
- Heat approximately 500 ml water or enough to fill a hot water bottle to desired temperature and pour into a hot water bottle.
- In a large bowl, mix 120 ml castor oil and few drops of lavender or peppermint essential oil.
- Fold a piece of flannel or woolen cloth into two or three layers.
- Dip the folded cloth into castor oil mixture.
- Lie down and apply the soaked cloth to your abdomen.
- Cover with a sheet of plastic wrap or a plastic bag laid flat.
- Place the hot water bottle on top of the plastic.
- Lay the large towel over the hot water bottle and tuck it under each side of your body to hold in warmth.
- Keep the pack in place for at least 30 minutes.
- Repeat daily, as long as cramps persist.
Q. What is black castor oil?
It is a natural oil made from the roasted seeds of the castor plant. It is commonly used for skin and hair care as well as various medicinal purposes. Also known for its antibacterial, anti-inflammatory, and antifungal properties. The dark color of the oil is due to the fact that it is made from roasted seeds, which gives it a unique nutty scent. Additionally, black castor oil is rich in Vitamin E and Omega-6 fatty acids.
Q. What is Jamaican castor oil?
It is a type of cold-pressed oil derived from castor beans, which are native to Jamaica. The oil is rich in Vitamin E and essential fatty acids, making it a popular product for hair, scalp and skin care. It is said to have healing and moisturizing properties and can help to treat skin and scalp conditions such as dryness, eczema, psoriasis, and even dandruff. Jamaican castor oil is also used to thicken and promote hair growth, as well as to soothe and soften the skin.
Q. How does using castor oil help in curing cataracts?
Castor oil has been used as a home remedy to treat cataracts, although it is not a proven treatment. Theoretically, the oil may help reduce inflammation and improve blood circulation to the area, which may help reduce the progression of cataracts. Additionally, the oil may help reduce the opacity of the lens and improve vision. However, there is no scientific evidence to support these claims. Therefore, it is not recommended to use arandi oil as a treatment for cataracts.
Q. Can castor oil cause miscarriage?
No, it will not cause a miscarriage. However, it is not recommended to use castor oil during pregnancy as it may cause uterine contractions, which can be dangerous.
Q. How do you use castor oil for ear wax?
Castor oil can be used to soften ear wax. It can be used as a home remedy for removing ear wax buildup. To use, warm a few drops of arandi oil in the palm of your hand, tilt your head to one side and apply the oil to the affected ear using a dropper or cotton swab. Leave it in your ear for a few minutes, then tilt your head the other way and let the oil drain out. You can repeat the process a few times a week until the wax is gone.
Q. How to use castor oil to relieve constipation and to expel intestinal worms? Where do you put castor oil for constipation?
Castor oil is a mild laxative that is safe enough to treat even small babies. It tends to create dependency, in the sense that once you use it, other purgatives rarely work. That is why it is recommended to use it for constipation only in severe cases or in emergencies, as a last resort, but not on a regular basis.
- To treat constipation in infant, mother should dip her finger into the arandi oil and let the baby suck on it.
- For adults to treat chronic constipation, 1 tablespoon of arandi oil should be taken with a cup of ginger tea. This tonic will neutralize toxins and relieve gas and constipation.
- For intestinal worms, take a tablespoon of the freshly ground coconut at breakfast followed by a dose of castor oil after three hours. The process may be repeated till the cure is complete.
Q. Is it safe to put castor oil in your eyes? Can arandi oil remove cataracts?
Castor oil shows cataract preventing action. One drop of pure castor oil (without preservatives) placed in the eye at bedtime lubricates the cornea and the conjunctiva and helps to remove molecules of kapha from the lens. In this way one can prevent cataracts from developing. Rubbing a little castor oil on the soles of feet at bedtime also helps eye irritation. Next morning your eyes will feel really happy and fresh. A healing salve called as collyrium (kajal) is made of castor oil and natural camphor. Kajal is available in most Indian stores and is effective for soothing eyes if used everyday.
Q. What oil is good for breast tenderness? What happens if we apply castor oil on breast?
Time – honored remedies for breast tenderness included castor oil packs and warm compresses. To prevent breast abscess, mastitis, congestion, and stagnation of milk in the breast, gently massage your breasts with warm castor oil. Take 1 teaspoon of the oil, and gently massage the breast from inside outward – that is, from the sternum (breastbone) back toward the armpit, both underneath and around the nipple, and to the side. This kind of gentle massage before the morning bath, as well as at bedtime, will help to relieve the soreness. Massaging the breasts in this way will improve the circulation of the mastic tissue and encourage lymphatic drainage into the armpits and brocystic changes can be minimized. Do not apply the arandi oil to the areola and nipple. If you apply castor oil to the nipple and your baby sucks the oil, then baby may get diarrhea. So either avoid the nipple or wash off the oil before nursing the child.
Q. What are common Indian names used for castor seeds?
Castor is also known as Ricinus communis (Scientific Binomial Name), Castor bean / Castor oil plant / Wonder tree (Common English), Eranda / Chitrabija / Triputi / Tribija / Vaataari / Chanchu / Manda / Uruvaka / Gandharva-hastaa / Panchaangula / Vardhamaana / Uttaanpatraka / Vyaaghrapuchha / Chitraa (Ayurvedic), Bedanjeer / Arand (Unani), Arandi (Hindi / Urdu), Amanakku / Vilakkennai Kottaimuttu / Ammanakku (Tamil), Erendel (Marathi), vranaha / amanda (Sanskrit), Veranda (Bengali), (Telugu), Oudla (Kannada), Chittamankku (Malayalam).