Garlic is also known as Allium sativum (Scientific Binomial Name), (Common English), Lashuna / Rasona / Yavaneshta / Ugragandha / Mahaushadh / Arishta (Ayurvedic), Seer (Unani), Lahsun / Lahsan / Lassan (Hindi / Urdu), Acanam / Ullippoondu / Vellaippondu (Tamil), Lasun (Marathi), (Sanskrit), Rasun (Bengali), Velluli (Telugu), Belluli (Kannada), Vellulli (Malayalam). Garlic is one of mankind’s oldest medicinal herbs. Garlic has been used since ancient times as a remedy for colds, chest infections, and digestive upsets, including amoebic dysentery; today we know it is strongly antibacterial and anti-fungal, thus active against a wide spectrum of infections. It also reduces cholesterol levels in the blood, helping to prevent the development of arteriosclerosis.
Minced Garlic Clove Health Benefits
Garlic has been used for expelling intestinal worms from ancient times by the Chinese, Greeks, Romans, Hindus and Babylonians. It is also used by modern biological practitioners for this purpose. Both fresh garlic and its oil are effective. An ancient method of its medication was to place a couple of cloves of fresh garlic in its shoe. As the person walks, it is crushed and the worm-killing garlic oil is absorbed by the skin and carried by blood into the intestines as possesses the powerful penetrative force. This method is worth a trial by those who do not like the taste of garlic and cannot eat it. Garlic is antibiotic, antihistamine, antiparasitic, antithrombotic, diaphoretic, expectorant, hypotensive, reduces cholesterol level, reduces blood sugar levels.
Garlic Oil Nutrition Facts
Taken internally, Garlic can help cure a middle ear infection. A few drops of Garlic oil in the ear can’t hurt either. Pierce a garlic oil capsule which is available at health food stores. Squeeze a few drops of the garlic oil onto a small cotton ball and place the oil dampened portion gently inside your ear, leave enough sticking out to make it easy to remove; leave it in for several hours. For pimples, the classic treatment is to rub acne pustules with a cut garlic clove, an effective remedy. Garlic and turmeric are effective food medicines for influenza. Garlic is useful as a general antiseptic and should be given as much as the patient can bear. Garlic juice may also be sucked up the nose. A teaspoonful of turmeric powder should be mixed in a cup of warm milk and taken three times in the day. It will prevent complications arising from influenza and also activate the liver which becomes sluggish during the attack. To treat athlete’s foot, apply a paste of apple cider vinegar and crushed garlic cloves directly to area three times daily for one week. Garlic breath is relieved immediately by gargling with pineapple juice or by chewing some parsley.
What Vitamins are in Raw Garlic?
Garlic contains a component called allicin. Allicin is believed to have properties that allow it to lower lipids and inhibit blood coagulation. People with hypertension can benefit from consuming raw garlic on a regular basis. The suggested amount to consume is one crushed clove once or twice a week. To make the fresh, crushed garlic easier on the palate, add a little bit of honey and fresh ginger before consuming. Garlic is best source of iodine, salemium, fluorine. Iodine regulates the rate of energy production and body weight and promotes proper growth. It improves mental alacrity and promotes healthy hair, nails, skin and teeth. Salemium is useful in keeping youthful elasticity in tissues. It alleviates hot flushes and menopausal distress. It also helps in the prevention and treatment of dandruff. Fluorine is the element that prevents diseases from decaying the body. It is a germicide, and acts as an antidote to poison, sickness and disease. Garlic clove is an effective remedy for asthma. The patient should be given daily garlic cloves boiled in thirty gms of milk as a cure for early stage of asthma. Steaming ginger tea with minced garlic cloves in it, can also help to keep the problem under control and should be taken both in the morning and evening.
Garlic Extract Pills Supplements
Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasms of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness, numbness, shortness of breath and the formation of gas within the digestive tract. The average dosage should be two to three capsules a day to make a dent in the blood pressure. To treat whooping cough, the syrup of garlic should be given in the dosage of five drops to a tablespoon two or three times a day for treating this condition. It should be given more often if the coughing spells are frequent and violent. Garlic benefits the immune and cardiovascular systems. It also improves detoxification and has antioxidant properties. Take 1 to 2 capsules of an aged garlic product daily which works best as anti aging supplement. For insect bites and stings, crush a garlic clove and apply directly to the area for 20 minutes. In case of urinary tract infections, help yourself to garlic tea. Garlic contains powerful bacteria killing compounds that make it ideal for battling the bugs that cause UTIs. Peel a couple of fresh garlic cloves, mash them well, then drop them in warm water. Let them steep for five minutes. Alternatively, you can make a tea by stirring a teaspoon of garlic powder in hot water. To treat vaginal yeast infection, some people recommend inserting a gauze-wrapped garlic clove into the vagina. But most women will prefer using an anti-fungal cream especially since the garlic can sting.
Organic Garlic Granulated Powder
Garlic have antioxidant properties and improve circulation, so enjoy them freely in variety if recipes. Garlic soup is an ancient remedy to reduce the severity of cold. Garlic contains antiseptic and antispasmodic properties besides several other medicinal virtues. The volatile oil in garlic flushes out the system of all toxins and thus helps bring down fever. Garlic oil combined with onion juice, diluted with water and drunk several times a day, has also been found in several studies to be extremely effective in the treatment of the common cold. Recent investigations have shown that garlic have a preventive effect on the development of arteriosclerosis.
Allium sativum Side Effects
High doses of garlic are best avoided in pregnancy and lactation as they may lead to heartburn or may flavor breast milk.