Tinnitus: Ringing In Ears Relief with Natural Remedies

Tinnitus is a condition that affects millions of people around the world, and it can be frustrating, uncomfortable, and difficult to cope with. Fortunately, there are a variety of remedies available that can help alleviate the symptoms. In this post, we’ll explore some of the most popular and effective tinnitus remedies available, so you can find relief and get back to living your life in peace. We will discuss natural home remedies, lifestyle changes, and medical treatments that are proven to be effective in managing symptoms. We will also cover some of the latest research and developments in tinnitus treatments, so you can stay informed about the latest advances in this area. Finally, we will provide information on support groups and other resources available to those suffering from tinnitus. With these tips and resources, you can find the help you need and get back to enjoying life.

What Exactly is Tinnitus?

It is also known as tinnitasa / kan me bajane wali awaj (Hindi/Urdu), kanat ghonara gungun sarakha awaj (Marathi), Katiraiccal (Tamil), erming (Chinese), Tinnitus (Spanish), zumbido (Portuguese), Kane bhom bhom shabda (Bengali), zvon v ushakh (Russian). Tinnitus is a hissing, buzzing, whistling, or ringing sound experienced in the ear. It is usually continuous, but the sufferer’s awareness of it is intermittent. Tinnitus is related to damage to the hair cells of the inner ear. It may be a symptom of colds and flu, ear infections and excessive ear wax, brain or head injuries, Ménière’s disease, and otosclerosis. The ringing, roaring, clicking, or hissing sounds heard with tinnitus can be caused due to hard masses of wax in the ear; a stuffy nose; such drugs as quinine, antibiotics, aspirin, and alcohol; and excessive smoking. Age-related hearing loss, exposure to loud noise for long time, ear bone changes, TMJ disorders, head injuries or neck injuries and acoustic neuroma can be other causes of tinnitus. Sensorineural hearing loss is often accompanied by ear noise, or tinnitus. Because the inner ear has no pain fibers, damage is not accompanied by pain.

9 Best Home Remedies for Tinnitus

Ayurveda offers several recommendations to restore hearing or retard hearing loss. However, if these treatment suggestions don’t result in any improvement after a couple of months, or if your hearing loss seems to be increasing rather than diminishing, seek a doctor’s advice.

  1. Best Herbal Remedy: According to Ayurveda to alleviate root cause of tinnitus try herbal tea made from equal amounts of comfrey, cinnamon, and chamomile. Steep up to 1 teaspoon of this mixture per cup, and drink 2 or 3 times a day.
  2. Ginko biloba: By improving blood flow to the central nervous system, ginkgo can benefit nerve-related problems such as dizziness, vertigo, nerve deafness, and tinnitus (ringing in the ears). Although such conditions can be very difficult to treat effectively, ginkgo is well worth trying for possible improvement in symptoms. The best way to take it as an extract which you will probably only find in a health food store. When shopping look for 50:1 on the label. 40mgs per day is recommended to treat Tinnitutis.
  3. Stop Ringing in Ear: For tinnitus caused by blood congestion or pressure in the head, try black cohosh. Use 10–30 drops of tincture diluted in water, and drink it as often as necessary.
  4. Treat Mastoid Bone: Gently rubbing the mastoid bone (behind your ear) with warm sesame oil may be helpful. Try it twice day, morning and evening, for a week, and see if it helps.
  5. Feverfew is effective for tinnitus, and taken daily may prevent attacks.
  6. Tinnitus caused by poor circulation or high blood pressure may respond to treatment with hawthorn.
  7. Garlic Oil for Ear Buzzing: Garlic oil is often effective. Place 3 drops into your ear at night before going to bed. How to make garlic oil at home? Here is the recipe. Pour about 1 tablespoon of sesame oil into a small pan, and into it place 1 clove of garlic, well chopped. Cook till the garlic turns brown, then let it cool. While cooking, press the garlic into the oil. This helps the healing properties of the garlic ooze out and permeate the oil. The resulting mixture, which has an excellent fragrance, is called garlic oil. Oil should be used in the ear only when there is no infection.
  8. Chinese Herbalism: A herbalist might treat a Blood Deficiency, and use the following herbs: Shu di Huang and Tu Su Zi, which are commonly used in the treatment of tinnitus.
  9. The yoga postures may be helpful are – Lion, Camel, Cobra, and Cow. Alternate Nostril breathing may also be effective.

Preventive Tips

  • Eat plenty of food rich in vitamins A and C, and bioflavonoids, which are very good for circulation.
  • Avoid popcorn, corn chips, beans, raw vegetables, and cold drinks.
  • Try increasing the following nutrients in your diet: magnesium, potassium, and manganese. Deficiency of these has been linked with tinnitus
  • Keep out of cold drafts.


Q. What is tinnitus?
It is a condition characterized by ringing, buzzing, or other noise that is heard in one or both ears or in the head. It is usually caused by damage to the inner ear or the auditory nerve, but can also be caused by a number of other medical conditions. Tinnitus is often a symptom of an underlying condition and is not a disease in itself. Treatment may include hearing aids, sound therapy, and medications.

Q. What causes ringing in your ears or tinnitus? Why and how do we hear ringing in our ears?
Tinnitus is typically caused by damage to the tiny sensory hair cells in the inner ear. This damage can be caused by exposure to loud noises, certain medications, a head injury, or a circulatory system disorder. Other potential causes include age-related hearing loss, ear infections, and allergies.

Q. What causes spontaneous ringing in our ear? Why are my ears ringing?
Spontaneous ringing in the ears, known as tinnitus, can be caused by a number of factors. These include exposure to loud noises, certain medications, ear infections, head trauma, jaw misalignment, and even stress or depression. It can also be caused by an underlying medical condition such as high blood pressure, anemia, or diabetes.

Q. What is the cause of ringing in one ear? Why does one of my ears start to randomly ring?
The most common cause of ringing in one ear is tinnitus, a condition that affects 1 in 5 people. It is typically caused by exposure to loud noises, earwax buildup, ear infections, high blood pressure, allergies, and certain medications. Other causes of ringing in one ear can include a head or neck injury, an acoustic neuroma (a benign tumor on the nerve connecting the ear and brain),Meniere’s disease, or an ear infection.

Q. Why have my ears been ringing for days? I’ve always had some ringing in my ears & now it’s unbearable. What should I do?
Ringing in the ears, a condition known as tinnitus, can have many different causes. It can be caused by exposure to loud noises, medications, ear infections, allergies, head or neck trauma, or circulatory system disorders. It can also be a symptom of a more serious underlying condition such as Meniere’s disease or acoustic neuroma. If the ringing persists for more than a few days, it is important to see your healthcare provider to determine the cause.

Q. When I yawn, why do I hear ringing in my ears?
This is a symptom of a condition known as Tinnitus. It is a condition where a person hears sound or noise in their ears that are not actually present in the environment. It can be caused by a variety of things, including damage to the inner ear, ear infections, wax buildup, exposure to loud noises, and even stress or anxiety.

Q. Is it normal to not hear complete silence, or in other words, ringing in ears when it’s quiet?
Yes, it is normal to hear a slight ringing or other sound when it is quiet. This is known as tinnitus, and it is common in people of all ages.

Q. What should I do if I suffer from a ringing sound in my right ear?
If you are experiencing a ringing sound in your right ear, it is important to visit your doctor for an evaluation. Depending on the cause of the ringing, your doctor may recommend treatments such as medications, hearing aids, or surgery. Additionally, lifestyle modifications such as reducing stress, avoiding loud noises, and improving sleeping habits may help reduce the severity of the ringing.

Q. Does tinnitus cause hearing loss?
Yes, it can cause hearing loss. Tinnitus is a symptom of an underlying hearing loss, not a cause of hearing loss itself. Over time, people with this condition may experience a gradual decrease in hearing, which can eventually lead to deafness.

Q. How can we know if we have tinnitus?
If you experience a continuous ringing, buzzing, humming, or whistling in one or both ears that is not caused by an external sound source, you may have tinnitus. If you have any of these symptoms, you should speak to your doctor to get a diagnosis.

Q. Do earplugs help reduce ringing in ears from loud noises?
Yes, earplugs can help reduce ringing in your ears from loud noises. By blocking out some of the sound, they can reduce the amount of sound that reaches the inner ear and thus reduce the ringing sensation. Wearing ear plugs can also help to reduce the amount of stress associated with the tinnitus, which can help to lessen the symptoms.

Q. Does listening to music on high volume cause hearing loss or worsen tinnitus (ringing in ears)?
Yes, listening to music at a high volume can cause hearing loss and worsen tinnitus. Exposure to loud sounds can damage the delicate structures of the inner ear, leading to hearing loss and tinnitus. It is important to wear earplugs or noise-cancelling headphones when listening to music to protect your hearing.

Q. Is there a connection between stress and ringing in ears and dizziness? Why does stress cause ringing in ears?
Yes, there is a connection between stress and ringing in ears and dizziness. Stress can cause an increase in the amount of adrenaline in the body, which can lead to an increase in the symptoms associated with tinnitus (ringing in the ears) and dizziness. Stress can also cause an increase in the production of cortisol, which can cause an increase in blood pressure and can lead to symptoms of dizziness.

Q. Why is ringing in ears worse at night?
Many people with tinnitus find that their symptoms become worse at night because of the lack of external sounds to distract them from the ringing in their ears. In addition, the mind is more relaxed at night, and the extra quiet can make the tinnitus more noticeable. Stress and fatigue can also contribute to symptoms becoming worse at night.

Q. How many days does it take to have ringing in ear go away?
It depends upon the cause of the ringing in the ear. In some cases, the ringing may go away on its own within a few hours or days. In other cases, it may take weeks or months for the ringing to go away. It is important to consult with a doctor to determine the cause of the ringing and the best way to manage it.

Q. How do I know if a Tinnitus is temporary or not?
It is difficult to predict whether tinnitus is temporary or not, as it depends on the underlying cause. If the cause is identified and treated, then it may be temporary. If the cause is unknown or cannot be treated, the tinnitus may be permanent. If the tinnitus is accompanied by hearing loss, then it is likely to be permanent. If you are concerned about your condition, it is best to see your doctor to determine the underlying cause and discuss treatment options.

Q. Can tinnitus give you brain damage?
It does not cause brain damage. It is a symptom of an underlying condition, and the condition itself may be responsible for any brain damage. It is important to talk to your doctor about any symptoms you are experiencing so that a proper diagnosis and treatment can be determined.

Q. Does using Vick’s vapour rub reduce ringing in ears?
No, Vick’s VapoRub is not proven to reduce ringing in ears. If you are experiencing ringing in your ears (tinnitus), it is best to speak to your doctor about the condition.

Q. Can earwax cause ringing in ears?
No, earwax does not cause ringing in the ears. Ringing in the ears is a symptom of tinnitus and can be caused by a variety of factors, including exposure to loud noises, certain medications, hearing loss, or head and neck injuries.

Q. Can B12 deficiency cause ringing in ears?
Yes, B12 deficiency can cause ringing in the ears. A deficiency in B12 can cause nerve damage, which can result in the sensation of ringing or other sounds.

Q. What are the causes of pulsating ear pain and ringing in ears?
Pulsating ear pain and ringing in the ears can be caused by a variety of factors, including:

  • Exposure to loud noise and/or acoustic trauma 
  • Ear infections 
  • Meniere’s disease 
  • High blood pressure 
  • Medications such as aspirin and certain antibiotics 
  • Allergies 
  • Poor circulation 
  • Temporomandibular joint (TMJ) disorders 
  • Jaw clenching or grinding of teeth 
  • Ear wax buildup 
  • Stress or anxiety 
  • Aging 
  • Head injuries or trauma.

Q. Why does hearing a really loud sound cause a ringing in my ears?
Hearing a really loud sound can cause a ringing in your ears due to a phenomenon called tinnitus. Tinnitus is a perception of sound in the ears or head that is not generated from an external source. It is usually caused by damage to the tiny sensory hair cells in the cochlea of the inner ear. These hair cells can be damaged after exposure to a loud sound, which can cause a ringing in the ears.

Q. Why does high blood pressure cause tinnitus?
High blood pressure does not directly cause tinnitus. However, it can be a contributing factor in some cases. High blood pressure can cause damage to the small blood vessels in the ear, which can lead to tinnitus. Additionally, certain medications used to treat high blood pressure can also cause tinnitus.

Q. Will a hearing aid help with tinnitus (ringing in the ears)?
No, a hearing aid will not help with it. Hearing aids are used to improve hearing in people with hearing loss. Tinnitus is a condition where people experience ringing or other noise in their ears or head which is not caused by an external sound. There is no known cure, but some treatments may help reduce its severity.

Q. Is it safe to use earphones if you have tinnitus?
It is not recommended to use earphones if you have tinnitus. Exposure to loud noise can worsen the ringing in your ears and may cause further damage to your hearing. It is important to take steps to protect your hearing, such as using noise-cancelling headphones and limiting the volume on your device.

Q. What kind of headphones should be used by people with tinnitus (ringing in ears)?
People with tinnitus should look for headphones that are designed to reduce background noise and have sound cancellation technology. In-ear headphones with noise-canceling technology can help reduce background noise and provide a more comfortable listening experience. It is also important to choose headphones with a low sound pressure level, as loud sound can exacerbate symptoms. Additionally, look for headphones that are designed specifically for people with tinnitus and that have specialized sound profiles.

Q. Can tinnitus be caused by excessive use of headphones?
Yes, using headphones excessively can lead to tinnitus. The sound waves from the headphones can damage the delicate hairs in the inner ear, which can lead to tinnitus. To avoid this, it is important to use headphones in moderation, and to always use headphones that are designed to be comfortable and reduce noise levels.

Q. Is tinnitus common with ADHD/ADD? Is there a link between the two?
Yes, it is a common symptom of ADHD/ADD. Studies have shown that people with ADHD/ADD have a higher prevalence of tinnitus than those without the disorder. This is likely due to the fact that ADHD/ADD is associated with increased stress and anxiety, which can lead to increased tinnitus. Additionally, impulsivity and difficulty concentrating associated with ADHD/ADD can lead to loud noises that may trigger tinnitus.

Q. Could a missing molar cause tinnitus?
No, a missing molar cannot cause tinnitus. It is a condition that involves hearing noises that are not actually present in the environment and can occur as a result of exposure to loud noise, stress, or certain medications.

Q. How to get rid of tinnitus? How is it treated?
Tinnitus is a condition that can have a variety of causes, so it is important to see a doctor to determine the underlying cause before beginning treatment. Treatment options may include hearing aids, sound therapy, lifestyle changes, medications, counseling, and surgically implanted devices. Additionally, lifestyle changes such as reducing noise exposure, reducing salt intake, and reducing stress can be beneficial for managing tinnitus.

Q. Does tinnitus go away?
Tinnitus can be temporary or permanent, and there is no cure. It is important to note that while some people experience relief from their tinnitus, it is not always the case. In some cases, the tinnitus will remain even after treatment.

Q. How do you stop the ringing in your ears if you have tinitis? How do I stop my ears from ringing all the time?
Tinnitus is a symptom and not a condition, so it can be caused by many different factors. Therefore, it is important to consult your doctor to identify the underlying cause and determine the best way to alleviate or manage your symptoms. Treatment may include medications, sound therapy, counseling, and lifestyle modifications such as avoiding loud noises and reducing stress.

Q. What is the best way to manage tinnitus? What are some natural remedies for it?

  1. Reduce stress: Relaxation techniques such as yoga, meditation, and even biofeedback can help reduce the symptoms of tinnitus.
  2. Avoid loud noises: Exposure to loud noises can worsen tinnitus symptoms, so reducing your exposure to loud noises can help.
  3. Use sound therapy: Listening to white noise or other soothing sounds can help mask the ringing sensations in your ears.
  4. Reduce caffeine and salt intake: Caffeine and salt can make tinnitus worse, so reducing your intake of them can help.
  5. Take nutritional supplements: Certain supplements such as vitamin B12, zinc, and ginkgo biloba may help reduce tinnitus symptoms.
  6. Get enough sleep: Sleep helps reduce stress, which can improve tinnitus symptoms.

Q. What types of cures are there for pulsatile tinnitus?

  1. Medication: Certain medications, such as certain anticonvulsants and anti-inflammatories, may help to reduce pulsatile tinnitus symptoms.
  2. Sound Therapy or Maskers: Listening to background sound such as white noise or certain music may help to mask the noise of pulsatile tinnitus.
  3. Tinnitus Retraining Therapy: This form of therapy uses sound to try to retrain the brain to ignore the noise of tinnitus.
  4. Lifestyle Changes: Making lifestyle changes, such as avoiding caffeine and nicotine, can help to reduce the severity.
  5. Surgery: In some cases, surgery may be necessary to treat underlying conditions that are causing the tinnitus.

Q. Can you get rid of ringing in ears by using the mind power?
No, ringing in the ears (tinnitus) is usually caused by damage to the auditory nerves or inner ears, and cannot be cured by using mind power. However, some people have found relief from tinnitus through relaxation techniques, sound-masking devices, and counseling.

Q. Will tinnitus eventually stop? If tinnitus occurs only on one side, what are the chances that it can be cured? If so, how?
It can stop on its own in some cases, but it is also possible that it could be a symptom of an underlying condition that needs to be treated. It is important to consult with a doctor to determine the cause of the tinnitus and the best treatment plan.

Q. How can I learn to live with tinnitus? How does one cure tinnitus with home remedies? What is the best way to relieve tinnitus pain?

  • Manage Stress: Stress can make the condition worse, so try to incorporate stress-reducing activities into your daily life. This could include relaxation techniques such as deep breathing and mindfulness, as well as regular exercise. 
  • Reduce Noise: Exposure to loud noises can make tinnitus worse, so it’s important to limit your exposure to loud environments. Wear earplugs when you’re exposed to loud noises and try to keep the volume low on your music and television.
  • Practice Sound Therapy: There are specialized sound therapies that can help reduce the perception of tinnitus. This can include playing recordings of soothing sounds, such as white noise, pink noise, or nature sounds.
  • Seek Professional Help: If your tinnitus is disrupting your sleep, mental health, or quality of life, then it’s important to seek professional help. A doctor or audiologist can help you identify the underlying cause and provide treatment options.

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