Leafy Green Veggies

CeleryA good detoxification remedy, celery stem, leaf, and seed stimulate the kidneys to clear waste products, especially helping to cleanse salts that accumulate in joints, causing stiffness and inflammation.
Coriander LeavesA fresh coriander leaves also known as, “cilantro”. Coriander acts as a diuretic and diaphoretic. In the southeastern mainland China city of Canton, coriander leaves and seeds are used to help remove unpleasant odors occurring in the genital areas of men and women.
KaleThere are several different varieties of kale. Curly kale is recognizable due to its curly leaves, thick rigid stalk, and dark green color. Kale is chlorophyll rich, summer seasonal, green leafy high-nutrient vegetable, which has a powerful deodorizing effect in body.
ParsleyCommon garden parsley is not only rich in vitamins, but also has significant therapeutic properties. A useful food at any time, parsley is rich in a number of readily absorb-able nutrients, including vitamin C and phytoestrogens, making it a valuable supplement, particularly during menopause.
SpinachPopeye’s favorite vegetable, cartoon sailor is indeed delicious disayur nodes. What vitamins and minerals are in spinach? Raw baby spinach nutrition facts and health benefits.
Taro LeavesTaro has protein, potassium, phosphorus, calcium, sodium and small amount of vitamin A. Leaf is useful to make variety of recipes like patra and curry. Tubers are useful to make dry sabji.