A skin condition that often occurs in the teenage and young adult years, acne is difficult to cope with, and to prevent and treat. Acne usually appears during puberty, when the body produces testosterone and other hormones that increase sebum production. Both males and females produce testosterone, though males usually generate more of it. The excess sebum blocks the pores, causing blackheads. When bacteria grow beneath the skin and release enzymes that break down the sebum, the result is whiteheads or pimples. When it comes to acne scars here are some FAQs – How to Get Rid Of Pockmarks Naturally? How to remove acne scars naturally in a week? How long does it take for acne scars to fade? What is the best acne scar removal product? We tried to answer most of them.
Acne Scars Beauty Tips. How to Get Rid Of Pockmarks Naturally?
Acne can appear in several different forms. Acne vulgaris is the common form of acne caused by clogged pores and hair follicles. They can develop into a more serious form of acne known as acne conglobata, in which cysts or nodules penetrate under the skin and may become inflamed and infected. While a relationship between acne and food is sometimes classified as a myth, many patients do recognize some foods as triggers, and a healthy diet promotes healthy skin.
- Avoid UV Rays: Stay out of the direct sunlight as much as possible, particularly in the middle of the day when the sun is at its hottest. Sunlight can lead to flare-ups of rosacea, since it warms your skin, dilating the blood vessels in your face. If you do have to be outside on a sunny day, wear a wide-brimmed hat that provides shade for your ears and cheeks as well as your nose. A baseball cap isn’t enough. Use sunscreen, and plenty of it. For anyone with rosacea, the best sunscreens contain titanium dioxide or zinc oxide, which physically block the sun’s rays rather than absorbing them chemically.
- Natural Antibacterial Soap: Some people tend to be acne prone, while others breeze through life with barely a blemish to show for it. Try to prevent acne by keeping your skin scrupulously clean by washing twice a day with unscented, antibacterial natural neem soap. Avoid oily hair products and makeup. Be aware that some chemicals found in acne medication can cause increased sensitivity to the sun.
- Beta-carotene for Healthy Skin: Foods that are most beneficial for improving acne include apples, apricots, artichokes, barley, beets, carrots (with the skins), celery, cucumbers (organic with the peel), flax seeds, green leafy vegetables, lemon in water, parsley, radishes, sweet potatoes, raw sunflower seeds, and winter squashes. All of these foods are cleansing yet high in minerals or beta-carotene that can help the skin be more resistant to outbreaks.
- Men Skin Care Tip: Rinse your razor in alcohol after you use it so any bacteria it harbors won’t transfer itself to your face. Men with rosacea need to take special care not to irritate their faces while attacking their whiskers. Use an electric shaver instead of razor blades. The shaver is less irritating. If you use an aftershave, stay away from products that contain alcohol, witch hazel, or menthol.
- Avoid Harsh Treatments: Stay out of hot tubs and saunas. Their heat can trigger flushing of the skin on your face. In case of rosacea, avoid any exfoliating skin washes or acne cleansers. These contain harsh ingredients, and acne treatments can actually make rosacea worse.
- Simple Remedy – Water: Drink a glass of clean water every two waking hours to flush toxins out of the body and to maintain good general health.
- Herbal Steam Bag: This herbal remedy can also be used as a soothing facial anytime you need it. Bring 1 liter water to a boil in a kettle. Put 1 tablespoon crushed dried calendula flowers and elder flowers in a large, heat proof bowl and add the water, covering the flowers. Add 3 drops lavender essential oil and stir to combine. Lower your head over the bowl and cover it completely with a towel. Allow the steam to work for 15 minutes or until it abates. Rinse your face with cool water. Calendula and elder flower have anti-inflammatory and antiseptic properties.
- Chickpea and Almond Face Wash: Try homemade DIY facewash. Mix 1 teaspoon of chickpea flour which is available at Indian grocery stores and natural food stores. Then with enough water to make a paste. Wash your face with this mixture and rinse off. Mix almond powder with a little water and apply the paste to your face. Let it dry and remain on your skin for up to half an hour. Then rinse it off. You can easily make the almond powder yourself in a coffee or nut grinder.
- Green Papaya For Younger Look: Take one green papaya, and cut it up into 2-inch chunks. Put them with the milky latex in a food blender and puree until thick and even. Then add approximately 2 tbsp. of sunflower oil and 2-3 tbsp. of black-strap molasses and whip again until smooth. The consistency should just be thick enough to adequately spread on the face, forehead, throat and neck. Apply each night without being runny or messy. A couple of tablespoons of whipping cream and 4 egg whites should also be added at the very last, but only blended for about 15 seconds and no longer. This wonderful remedy work great on acne vulgaris and dried, old, scaly skin. There appears to be a rapid turnover of epidermal (surface) skin cells, which leads to a much younger, baby-soft type of skin for many. The papain present in this formula has actually lightened dark patches in their skin or nearly faded away existing freckles.
- Butter Milk for Scars: For face spots, butter milk is an old folk remedy. It contains lactic acid, which gently exfoliates sun-damaged skin and pigmented areas. Several times a week, massage your face with buttermilk after washing it. The active cultures in buttermilk contain acids that help to clean away dirt, tighten pores and helps to get rid of acne, pimples, and black spots. Leave it on for a few minutes, then rinse. Buttermilk contain the much-touted alpha-hydroxy acids that stimulate new cell growth, are humectants, and result in younger-looking skin.
- Anti-acne Medicine: Look for makeup and moisturizer that is marked oil-free or non-comedogenic. Some makeup also contains anti-acne medicine, which can help clear up or prevent acne. Wash makeup applicators or buy disposable ones. It is tempting to layer on foundation, concealer, and powder to try to cover your blemishes. However, you may actually be causing more breakouts when you do this. Cosmetics make it more difficult for the skin to breathe. When you apply makeup, the oils on your fingertips are transferred to your face. Makeup sponges, brushes, and powder puffs can contain bacteria. All these factors can contribute to acne formation. Additionally, many cosmetics contain oils that can clog pores and lead to breakouts. Moisturizers and suntan lotions may also contain oils that can cause acne.
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