Bronchitis: How to Get Symptoms Relief Fast With Home Remedies?

Bronchitis is an inflammation of the bronchial tubes, which can lead to coughing, chest discomfort, and other troublesome symptoms. If you suffer from bronchitis, there are some home remedies that may help you find relief. In this post, we will discuss some of the most effective and natural remedies for bronchitis, including natural herbs, essential oils, and lifestyle changes. We will also discuss when to see a doctor for bronchitis and the potential risks of trying these remedies. By the end of this post, you’ll have a better understanding of the home remedies available and how to use them to find relief from your bronchitis symptoms.

What is Chronic and Acute Bronchitis?

Bronchitis is an inflammation of the mucous membrane lining the bronchi and bronchial tube within the chest. It is a breathing disorder affecting the expiratory function. Bronchitis is an inflammation of the lining of the bronchi (the air tubes of the lungs). Acute bronchitis, in which mucus infected with bacteria is expelled from the lungs, often follows a viral illness such as a cold or flu. In most cases, some infection also occurs in the nose and throat. It is a disease endemic to cold, damp climates, but may occur anywhere. Bronchitis may be acute or chronic. In chronic cases, the disease is of long duration. It is more serious than the acute type as permanent changes may have occurred in the lungs, thereby interfering with their normal movements. Chronic bronchitis is more frequent in males than in females and mortality rate is also higher in males. Smoking and a damp, dusty, or foggy atmosphere can lead to chronic bronchitis resulting from long-term irritation of the air passages.

Common Symptoms

In bronchitis, the larynx, trachea and bronchial tubes are acutely inflamed. The tissues are swollen due to irritation. Large quantities of mucus are secreted and poured into the windpipe to protect the inflamed mucous membrane. The phelgm, when expelled is found to be viscid and purulent. There is usually a higher fever, some difficulty in breathing and a deep chest cough. Other symptoms are hoarseness and pain in the chest and loss of appetite. Breathing trouble continues till the inflammation subsides and mucous is removed. Some common symptoms includes a cough, dry at first but with gradually increasing sputum, possibly chest pain, shortness of breath and wheezing. In cases of chronic bronchitis symptoms may begin in winter, but then persist throughout the year.

Root Causes

The chief cause of bronchitis is wrong feeding habits. The habitual use of refined foods such as white sugar, refined cereals and white-flour products results in the accumulation of morbid matter in the system and collection of toxic waste in the bronchial tube. Another important cause of this disease is smoking. Smokers are 50 times more susceptible to bronchitis. Excessive smoking irritates the bronchial tubes and lowers their resistance so that they become vulnerable to germs breathed in from the atmosphere. Tobacco smoke compromises immune defenses, inflames the bronchial linings, increases mucus, and paralyzes the cilia. Other causes of bronchitis are living or working in stuffy atmosphere, use of drugs to suppress earlier diseases and hereditary factors. Changes in weather and environment are common factors for the onset of the disease. Acute bronchitis is usually caused by infection by one of the many viruses that cause the common cold or influenza, and is frequently associated with measles.

Bronchitis Home Remedies

1. Turmeric: One of the most effective remedy for bronchitis is the use of turmeric powder. A teaspoonful of this powder should be administered with a glass of milk two or three times daily. It acts best when taken on an empty stomach.
2. Licorice Root Powder: For bronchitis take 1/4 oz. (5g) of the powdered licorice root 3 times daily with honey or in capsules, for up to 2 weeks. For a decoction use 1/2 teaspoon to 1 cup of water – take 3 cups daily. Half this for long-term use. Boiling the decoction for an hour and then drying it out in a low oven produces an extract that is easy to take.
3. Horehound: Horehound also known as Pahari gandana or Peppermentuchcheti. Try two teaspoons of horehound per one cup of boiling water. Add lemon and licorice to taste.
4. Ayurveda Herbal Formula: A mixture of dried ginger powder, pepper and long pepper taken in equal quantities three times a day can be helpful to bronchitis patients. It may be licked with honey or infused with one’s daily tea. The powder of these three ingredients have antipyretic qualities and are effective in dealing with fever accompanied by bronchitis. They also tone up the metabolism of the patient.
5. Honey + Garlic: Honey is antibacterial and moistening and reduces nighttime cough in children more effectively than a placebo, antihistamines, and the cough suppressant dextromethorphan. Garlic is antimicrobial and an expectorant. Some of its chemicals are excreted across the lungs. Although that may give you garlic breath, the good news is some of garlic’s beneficial chemicals are coming into contact with your lungs. Peel the cloves and gently squash each one with the flat of the knife. Doing so activates an enzyme that converts an inactive chemical in garlic to one of the key ingredients. Drop the cloves into a clean mason jar. Add enough honey to completely cover the garlic. Stir with a chopstick. Cap the jar. Let it sit for four to six weeks in a cool, dry place. If you already have a cough, you can dip into the honey pot in two days. You can eat the garlic cloves along with the honey.
6. Apple Cider Vinegar: Vinegar is antispasmodic, and is useful for treating the bronchospasms common to bronchitis sufferers. Bronchitis is the inflammation of the bronchi, which link the windpipe to the lungs. It causes production of thick phlegm, and gives rise to bouts of coughing. Inhaling the steam given off by hot cider vinegar will soothe spasms. Pour some apple cider vinegar into a pan and put it on the cooker to heat. Bring to the boil and simmer for a few minutes. Remove from the heat and pour into a medium-sized bowl. Take the bowl to your kitchen table and sit down with it in front of you. Drape a large towel over your head and the bowl, making a tent. Inhale deeply while the steam continues to be produced. This will also help catarrh.
7. Onion: The onion has been used as a food remedy for centuries in bronchitis. It is said to possess expectorant properties . It liquefies phelgm and prevents its further formation. One teaspoon of raw onion juice, the first thing in the morning will be highly beneficial in such cases.
8. Mustard Oil: Oils to help clear the congestion include eucalyptus and thyme, which can be inhaled as required. Ginger oil can be diluted and rubbed into the chest for chronic bronchitis, to dispel mucus. Mustard oil is also helpful. Heat mustard oil and apply as a compress to the head to reduce fever. If your temperature rises above 102 degrees, of if you cough blood, call your physician.
9. Thyme: Thyme helps open tight airways, combats infection, calms coughs, and helps expel mucus. Put 1 cup dried thyme leaves or fresh thyme leaves in the top of a double boiler. Add enough (approximately 1 1/2 to 2 cups) honey to completely cover it. Add water to the bottom pan and bring to a boil. Lower the heat to a simmer. Keeping an eye on the honey, and stirring frequently, simmer for 2 hours. You can either bottle it with the thyme leaves or strain out the thyme leaves and bottle the herb-infused honey. Take honey by the teaspoon to relieve coughing.
10. Linseed Poultice: A simple hot poultice of linseed should be applied over the front and back of the chest. It greatly relieve pain. Poultices act by diluting the vessels of the surface and thereby reducing the blood pressure. The heat of the poultice acts as a cardiac stimulant. A poultice should be applied neatly and carefully and should be often renewed, so that it does not hamper respiration.
11. Ginger: Crush root ginger, add to a little honey and lime, and drink as required.
12. Epsom Salt Hot Bath: A hot Epsom salts bath every night or every other night will be highly beneficial during the acute stages of the attack. This bath is prepared by dissolving three lbs. of Epsom-salts to 60 liters of water having a temperature of 100 o F. The patient should remain immersed in the bath for about 20 minutes. In case of chronic bronchitis, this bath may be taken twice a week.
13. Eucalyptus Chest Rub: In a small bowl, blend 1/4 cup (55 g) petroleum jelly or unscented hand lotion with 2 to 3 drops eucalyptus essential oil (half that much for pregnant women and children). Rub on your chest. (Wash your hands before putting your fingers near your eyes or other sensitive tissues.) I recommend wrapping up in a warm sweater or blanket and sipping hot herbal tea, which will further increase circulation to your chest, thereby promoting healing. The antiviral and antibacterial essential oil of eucalyptus is absorbed across your skin to help fight congestion. It also favorably alters immune function and helps clear excess respiratory mucus.
14. Yogic Asanas: Fresh air and outdoor exercises are also essential to the treatment of bronchitis and the patient should take a good walk everyday. He should also perform yogic kriyas such as jalneti and vamandhouti and yogic asanas such as ekpaduttansana, yogamudra, bhujangasana, shalabhasana, padmasana and shavasana. Simple pranayamas like kapalbhatti, anuloma viloma, ujjai and bhramari are also highly beneficial.

Tips to Prevent Bronchitis

• Drink a lot of fluids. Staying well hydrated thins respiratory mucus, making it easier to expel.
• Spend time in a warm, steamy shower. Steam loosens mucus and clears air passages. A side benefit is that it also gives you a facial.

FAQs.

Q. What helps bronchitis go away faster? How can I treat bronchitis naturally?

1. Get plenty of rest. 
2. Drink fluids to help loosen mucus and bring up phlegm.
3. Use a humidifier or steam to help loosen mucus and reduce congestion.
4. Take over-the-counter medications to reduce fever and pain.
5. Use an over-the-counter inhaled bronchodilator or steroid to help open airways and reduce inflammation.
6. Try a saltwater gargle or nasal spray to help reduce throat irritation.
7. Avoid smoking and exposure to secondhand smoke.
8. Take prescribed antibiotics if your doctor recommends them.
9. Take herbal supplements such as echinacea, garlic, and goldenseal to boost your immune system.
10. Drink warm beverages, such as tea with honey, to soothe your throat and help reduce inflammation.
11. Practice breathing exercises and relaxation techniques to help open up your airways.
12. Eat foods high in antioxidants, such as fruits and vegetables, to help strengthen your immune system.

Q. Is steam good for bronchitis?
No, steam is not recommended for bronchitis. Bronchitis is an inflammation of the airways in the lungs. It usually causes coughing, chest pain, and difficulty breathing. Steam may help to thin mucus and make it easier to cough out, but it can also irritate the airways and worsen symptoms. If you have bronchitis, it is best to speak to your doctor about the best treatment options for you.

Q. Does Vicks help bronchitis?
Vicks VapoRub may temporarily help relieve some bronchitis symptoms, such as chest congestion, but it is not a treatment for bronchitis. It is important to seek medical care for bronchitis to avoid complications.

Q. How do I cure bronchitis permanently?
Unfortunately, bronchitis cannot be cured permanently, as it is typically a chronic condition that can be managed, but not cured. However, there are ways to control symptoms, reduce flare-ups, and improve your overall lung health, such as avoiding smoking, getting regular exercise, and taking prescribed medications. Additionally, deep breathing exercises, using a humidifier, and drinking plenty of fluids may help to reduce symptoms and improve your overall quality of life.

Q. Can acid reflux lead to bronchitis?
No, acid reflux and bronchitis are separate conditions. However, acid reflux can sometimes cause a chronic cough, which can contribute to bronchitis. Additionally, the same lifestyle factors, such as smoking, can contribute to both conditions.

Q. Does smoking cause both asthma and bronchitis?
Yes, smoking can cause both asthma and bronchitis. Smoking is a major risk factor for developing asthma, as it increases inflammation in the lungs, airways, and respiratory passages. It can also cause chronic bronchitis, an inflammation and irritation of the airways that can cause wheezing, chest tightness, and other symptoms.

Q. Why do you wheeze with bronchitis?
Wheezing is a common symptom of bronchitis, which is an inflammation of the bronchial tubes (the tubes that connect the nose and throat to the lungs). Wheezing occurs when the tubes become swollen and narrow, making it difficult for air to move in and out of the lungs. This can lead to a high-pitched whistling sound when you breathe.

Q. What is the herbal remedy for bronchitis?
The best herbal remedies for bronchitis include: garlic, ginger, eucalyptus, thyme, honey, peppermint, mullein, horehound, and elecampane. Consult with a qualified healthcare provider for advice about the best herbs for your specific situation.

Q. Where and when does chronic bronchitis occur?
Chronic bronchitis is a long-term condition that is caused by the inflammation and thickening of the walls of the bronchial tubes. It typically occurs in adults over the age of 40 who have a history of smoking or long-term exposure to air pollutants. Chronic bronchitis can also occur in individuals due to underlying medical conditions, such as cystic fibrosis, COPD, and asthma.

Q. What is the difference between COPD and bronchitis?
COPD (chronic obstructive pulmonary disease) is a long-term, progressive condition that makes it difficult to breathe. It is caused by damage to the lungs from smoking, exposure to toxins, and other factors. Bronchitis is an infection of the large airways (bronchi) in the lungs, causing inflammation and increasing mucus production. It can be acute (short-term) or chronic (long-term).

Q. What herbs help the respiratory system and cure chronic bronchitis?

• Licorice root (Glycyrrhiza glabra): Licorice root has anti-inflammatory and expectorant properties, making it a great remedy for treating chronic bronchitis.
• Elecampane root (Inula helenium): Elecampane root is known to help clear mucus from the respiratory tract and help soothe the airways.
• Mullein (Verbascum thapsus): Mullein is known for its ability to soothe inflamed tissues, reduce inflammation, and help clear mucus from the lungs.
• Marshmallow root (Althaea officinalis): This herb is known for its ability to reduce inflammation and help coat the throat and lungs with a protective layer of mucilage to help with coughing and chest congestion.
• Thyme (Thymus vulgaris): Thyme is known for its antibacterial properties and can help to reduce the bacterial infection that often accompanies chronic bronchitis.
• Eucalyptus essential oil (Eucalyptus globulus): This essential oil helps to reduce inflammation, clear congested airways, and relieve chest pain associated with chronic bronchitis.
• Chinese Herbalism: The source is believed to be external wind, cold, or heat in cases of acute bronchitis, and internal deficient spleen or lung, or internal mucus for chronic bronchitis. Acute conditions will respond to fritillary bulb, plantain seed, and balloon flower root. Chronic conditions would respond to honeysuckle flowers, mulberry leaves, gardenia fruit.

Q. What’s the difference between bronchitis, tuberculosis, and pneumonia?

• Bronchitis is an inflammation of the bronchial tubes (the tubes that carry air to and from the lungs). Symptoms of bronchitis include a cough with mucus, a sore throat, fever, chest discomfort, and difficulty breathing.
• Tuberculosis (TB) is an infection caused by the bacteria Mycobacterium tuberculosis. It usually attacks the lungs, but can also affect other parts of the body. Symptoms of TB include a persistent cough, chest pain, fatigue, weight loss, and fever. Treatment usually involves taking antibiotics for several months.
• Pneumonia is an infection of the lungs that causes inflammation in the air sacs (alveoli). It can be caused by bacteria, viruses, fungi, or other organisms. Symptoms of pneumonia include a cough with mucus, chest pain, fever, chills, and difficulty breathing. Treatment usually involves taking antibiotics.

Q. How do I prevent bronchitis?

1. Quit smoking or avoid secondhand smoke. 
2. Avoid airborne pollutants, such as car exhaust fumes. 
3. Keep your home clean and free of dust. 
4. Wash your hands often and keep your immune system healthy by eating a balanced diet and getting enough sleep. 
5. Get vaccinated. Vaccines are available to help protect you from some of the viruses that cause bronchitis. 
6. Drink plenty of fluids. Water, tea, and other beverages can help thin the mucus, making it easier to cough up. 
7. Consider using a humidifier in your bedroom or home. 
8. Perform regular cardiovascular exercises to keep your lungs healthy.

Q. What chemicals can cause bronchitis?
Bronchitis is an inflammation of the bronchial tubes, the airways that carry air to your lungs. It is usually caused by a virus, but sometimes exposure to chemicals can also cause it. Common chemicals that can cause bronchitis include: smoke and other air pollutants; chemical fumes and dusts; and some types of gases, such as chlorine and ammonia.

Q. What is the best nebulizer for bronchitis?
The best nebulizer for bronchitis is one that produces a fine mist of medication that can be inhaled directly into the lungs. A nebulizer with a good compressor is recommended. The best nebulizers for bronchitis should also have a variety of settings so that different types of medication can be used. Additional features such as a timer and a mask that fits comfortably on the face are also beneficial for those with bronchitis.

Q. Is Echinacea effective for bronchitis and common cold?
The effectiveness of Echinacea for bronchitis and common cold is inconclusive. A systematic review and meta-analysis of randomized clinical trials reported that Echinacea was no more effective than a placebo for reducing the duration of cold symptoms. However, other studies have found the herb to be significantly beneficial for treating bronchitis and the common cold. It is important to note that the more recent studies used more rigorous methodology than the earlier studies. Therefore, more research is needed to determine the effectiveness of Echinacea for bronchitis and common cold.

Q. Is it necessary to wear a face mask for bronchitis?
The CDC does not recommend wearing face masks for bronchitis as it is usually caused by a virus and most face masks are not effective against viruses and bacteria. However, wearing a face mask in places where there are large groups of people or where social distancing is difficult to maintain can help to prevent the spread of the virus that causes bronchitis.

Q. What are the signs of bronchitis in a child?

• Persistent coughing, which may be accompanied by a whistling or “wheezing” sound when breathing.
• Shortness of breath.
• Chest pain or discomfort.
• Low-grade fever.
• Fatigue or lack of energy.
• Nasal congestion and/or a runny nose.
• Loss of appetite.
• Mild headache.
• Mild sore throat.
• Coughing up thick, greenish-yellow or gray mucus.

Q. What triggers bronchitis cough?
Bronchitis is caused by an infection in the airways, usually due to a virus. Coughing is the body’s natural reflex to clear the airways and expel the virus, irritants, and other harmful substances from the lungs.

Q. How to cure bronchitis by Ayurveda?
Ayurveda is an ancient form of holistic medicine that has been traditionally used to treat a variety of illnesses, including bronchitis. Ayurvedic treatment for bronchitis includes dietary modifications, herbs, yoga, and other lifestyle changes that can help alleviate bronchitis symptoms and reduce inflammation of the airways. Some of the dietary modifications include avoiding cold and processed foods, eating light and warm meals, and consuming more fruits and vegetables. Herbs used in Ayurveda to treat bronchitis including licorice root, fenugreek, and ginger. Traditional Ayurvedic preparations like Tulsi tea and turmeric milk can be taken to reduce inflammation and provide relief from bronchitis symptoms. Additionally, yoga poses like shoulder stand, locust pose, and cobra pose can help strengthen the respiratory system and reduce bronchitis symptoms.